Plus Fitness 24/7 Gordon

It’s not just about lifting weights, it’s about lifting your spirit. Your mindbody transformation starts here!

Get ready to feel the burn with our lower body workout! 💪🔥 Whether you’re at home or in the gym, these exercises will help you build strength, tone your muscles, and boost your confidence.

Embrace the mood-boosting power of exercise & trade your stress for strength. Let’s transform your body and mind, one rep at a time.

Looking for more? Pop in for a visit today:
📍751 Pacific Highway Gordon

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Nothing beats the energy of working out
with friends! We're all about lifting each
other up — literally and figuratively 💪

Determination transforming goals
into reality ⚡

Fitness, community, and empowerment
all in one place. Welcome to the Plus
Side!

Supporting your friends at the gym is a
game-changer! Let's smash those goals
together and thrive on the Plus Side 💪�

Happy Global Wellness Day! 🌍✨

Wellness is all about embracing a
balanced lifestyle that nourishes your
mind, body, and spirit. Let’s celebrate
and thrive on the Plus Side! �

Training isn't just about physical gains, it's about feeling alive, energised, and genuinely happy! 💪�

Get ready to conquer your cardio goals rain or shine here on The Plus Side☔

Happy Mother's Day to the women who
lift us up in every way possible💕🌸
Here's to the mums who inspire us to be
the best possible version of ourselves�

🌸 Celebrate Mother's Day with us! 🌸

To honor all the amazing mums out there, we're inviting you to bring your mum along to train for FREE at Plus Fitness from Mon 13th - Wed 15th May during staffed hours! 💪

Treat your mum to some quality time and self-care in our women's area. Let's support them in prioritizing their well-being this Mother's Day! 💖

Start strong, finish stronger⭐Stretching before your workout can help increase blood flow to your muscles, optimise your range of motion, and prepare your body to tackle any challenge �

It's time to elevate your fitness game and experience the ultimate revitalisation �

Feeling the power with every slam 💥

Elevating the everyday grind with a dose of fitness ⚡ What are you training today?

It's time to embrace life on the Plus Side ⭐

You'll have more energy, confidence, and a mindset that conquers every challenge �

Check out a few of our member Brie’s favourite exercises 💪🔥

Have you been working hard in the gym and want your gym routine captured? Send us a DM!

📍751 Pacific Highway, Gordon

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Last days to grab 4 weeks free at our flagship gym in Gordon! Don’t miss out on our Easter Sale, join now: https://tinyurl.com/PlusFitnessVIP 🐰

Shoutout to those mates that inspire you to go that extra mile, lift that extra weight, and achieve those fitness dreams 💛 Surround yourself with friends who hype up your fitness journey �

Ever wondered about the different types of weightlifting and their benefits? 💪🔥

Well, wonder no more! Check out our guide to weightlifting, and the benefits of all the different types.

Looking for more? Pop in for a visit today:
📍751 Pacific Highway, Gordon

—

Embrace the mood-boosting power of exercise & trade your stress for strength �

It's not just about lifting weights, it's about lifting your spirit. The ultimate mind-body
transformation in the gym is proof that the journey to the Plus Side is just as important as the destination 🔥�

The Plus Side is not just about workouts - it’s embracing the positive vibes that spill into every aspect of your life. Are you ready to embark on your journey to the Plus Side ? 🏎�

Check out a few of our member Nell’s favourite machines and exercises 💪🔥

Have you been working hard in the gym and want your gym routine captured? Send us a DM!

📍 751 Pacific Highway, Gordon

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Unlock your fitness journey with convenience! With 24/7
access to 200+ gyms, we're committed to bringing you
accessible and comprehensive fitness facilities. Your
path to wellness, your way!

Sweat together, slay together ⚡ Shout out to our gym
buddies, making the grind enjoyable and the gains
unstoppable. Tag your go-to gym buddy

Looking for some new cable exercises?

Here are 8 of our FAVOURITE ways to use the cable machines - make sure to save this for your next sesh 😉

📍751 Pacific Highway, Gordon

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Kicking it into high gear with cable glute kickbacks! Who
else loves the burn? �