Zumba with Danika
Shake Wiggle Giggle is dedicated to bringing the people of Townsville the ultimate dance fitness experience!
Weโre back!!!
Canโt wait to see you all in classes this week ๐
TUE: 9:30am - Zumba
TUE: 6:30pm - Zumba
THU: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing
See you all at class, Danika ๐ฅฐ
REMINDER: CLOSED FOR SCHOOL HOLIDAYS
Just a quick reminder that we are now closed for 2 weeks over the school holidays. All classes will return from Tuesday 9th July. If you need to book future classes, please get in touch to reserve your spot.
Enjoy the break and Iโll see you all under the disco lights when we return ๐ Danika.
https://www.facebook.com/100063640627158/posts/952552196876126/?
CLASS CHANGES THIS WEEK
Just a reminder that we will be closed this Thursday for Anzac Day โฅ๏ธ We also currently have very full bookings so please make sure to reserve your spot to avoid missing out.
TUE: 9:30am - Zumba (FULLY BOOKED)
TUE:6:30pm - Zumba (Almost full)
THU: CLOSED FOR ANZAC DAY
SAT: 8:30am - Piloxing (Half full)
https://www.facebook.com/100063640627158/posts/935494588581887/?
๐ฃ HAPPY EASTER ๐ฃ
If, like me, you plan on eating ALL the chocolate this weekend, then youโre in luck! Our schedule remains the same over the Easter holidays (even our Saturday Piloxing class) so we can earn those calories and work off all the treats ๐ฅฐ
GOOD FRIDAY: Closed
EASTER SATURDAY: Piloxing @ 8:30am
EASTER SUNDAY: Closed
EASTER MONDAY: Closed
TUESDAY: Zumba @ 9:30am
TUESDAY: Zumba @ 6:30pm
WEDNESDAY: Closed
THURSDAY: Zumba @ 9:30am
THURSDAY: Zumba @ 6:30pm
FRIDAY: Closed
SATURDAY: Piloxing @ 8:30am
https://www.facebook.com/100063640627158/posts/913730427424970/?
โญ๏ธ NO CLASSES THIS TUESDAY โญ๏ธ
Just a reminder that there are no classes on Tuesday this week as I am in Sydney with my daughter for the Taylor Swift concert ๐ All other classes this week remain the same.
TUE: No classes
THU: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing
https://www.facebook.com/100063640627158/posts/894786539319359/?
I hope everyone made it through TC Kirrily with minimal disruption and that power is back on in this sweltering heat. I canโt wait to be back under the disco lights with you all this week ๐
See you in class!
https://www.facebook.com/100063640627158/posts/892155296249150/?
PILOXING CANCELLED - SAT 27/01/24
Good afternoon everyone,
I have just been notified that BFitt will be closed tomorrow which means there will be no Saturday morning Piloxing class.
At this stage everything should be back to normal for next weekโs classes but I will message everyone to confirm once I know more.
Thanks for understanding and I hope you are all okay after the wild weather,
Danika ๐
https://www.facebook.com/100063640627158/posts/890725719725441/?
๐ CYCLONE UPDATE - CLASS CANCELLED๐
Due to the impending weather from TC Kirrily, I have decided to cancel all SWG classes tomorrow (Thursday, 25/01/2024). This includes both the 9:30am and 6:30pm Zumba classes.
Your safety is my primary concern and I do not want to encourage unnecessary travel as conditions worsen tomorrow. Please stay home and prepare as best you can.
I will update everyone on our classes recommencing after the weather threat has passed and we have had time to assess any impacts on the venue, power supply and surrounding roads.
Stay safe ๐ Danika.
https://www.facebook.com/100063640627158/posts/888530946611585/?
THIS WEEK IN CLASSES (21-28 JAN 2024)
As most of you will be aware, we have the possibility of some unpredictable weather this week. We will have a clearer idea of what this means for us locally in the coming days but your safety is always of utmost importance. If it becomes unsafe to travel on the roads, we will notify everyone of any last minute cancellations. Details will be posted on this page and anyone who has reserved a spot in the class will be notified via text. If you have any questions or concerns, please donโt hesitate to contact me personally (via Messenger or text) at any time.
Itโs also a timely reminder that ALL classes need to be pre-booked (no walk-ins available). This means I have an accurate list of clients to notify if last minute changes are necessary. It also means that I donโt have to turn anyone away if they arrive unexpectedly at a class that is already booked to capacity. If you have any questions about your class bookings, feel free to get in touch as always.
TUE: 9:30am - Zumba (FULLY BOOKED)
TUE: 6:30pm - Zumba (Almost full)
THU: 9:30am - Zumba
THU: 6:30pm - Zumba (Almost full)
SAT: 8:30am - Piloxing
See you in class โฆ weather permitting ๐๐ Danika.
Itโs been a lot of fun in the lead up to Christmas! From giggly Sunday lunches to festive costumes and silly season songs ๐
But the final week of classes for 2023 is here which means a lot of festive dress ups, fun songs and general shenanigans ๐ฅฐ
I canโt wait to see you all in classes this week as we earn bonus โpudding pointsโ ๐
TUE 19/12: 9:30am - Zumba
TUE 19/12: 6:30pm - Zumba
THU 21/12: 9:30am - Zumba
THU 21/12: 6:30pm - Zumba
SAT 23/12: 8:30am - Piloxing
Classes are on break from Christmas Eve (24/12/23) and will return in the New Year on 09/01/24 ๐
I take dress-up themes VERY seriously and donโt believe thereโs such a thing as โtoo muchโ ๐คฃ
See you soon Tuesday crew ๐ Danika.
๐๐ฅณ Itโs My Zumba Birthday ๐ฅณ๐
This week marks 13 wonderful years since I became a Zumba Instructor ๐ To celebrate we will be shimmying away to some old skool tracks from the early years of Zumba and dressing up for some colourful fun!
Tuesday - Colour Crazy
I want us to look like a big colourful box of crayons so dress in your brightest colours ๐จ
Thursday - Tutus & Tiaras
Get out this fluffy skirts and cute little crowns so we can party in style ๐
I canโt wait to party with you all this week as I celebrate 13 life-changing years of joy with my Shwiggle family ๐๐ป
# # # Danika
โญ๏ธ NO CLASS TONIGHT โญ๏ธ
Just a reminder that there is no class tonight as I will be at my youngest daughterโs Awards Night celebrating her extreme cleverness and all round awesomeness ๐๐ป๐ฅฐ
Enjoy your night off and Iโll be back on the dance floor with you all on Thursday ๐
FYI โฆ I will be sporting an accessory of a different kind at classes tomorrow but donโt be alarmed ๐ ๐
PS. All of our Tuesday classes are currently FULLY BOOKED so please get in touch if you would like to reserve a spot for Thursdayโs classes as those still have a few spots left ๐๐ป
The last few weeks, you will have noticed that our classes are extremely popular which means it is essential that you book in advance. Donโt forget to reserve your spot for the week ahead so that you donโt miss out ๐ฌ
TUE: 9:30am - Zumba (FULLY BOOKED)
TUE: 6:30pm - Zumba (Only 3 spots left)
THI: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing
Please donโt hesitate to get in touch if you have any questions ๐ฅฐ Danika.
๐โโ๏ธ STRETCH BASICS WORKSHOP ๐โโ๏ธ
Weโve been chatting in class lately about our upcoming Stretch Basics Workshop and our dates/times have been locked in ๐๐ป
This 45 minute class will give you a more thorough understanding of what you can do to get the most out of your stretches (either at home or in class). We will discuss most of the upright stretches we use regularly in class and how to adapt and modify to suit your own needs. The class will then finish will a full body stretch on the floor (please bring your own mat and towel) for complete relaxation.
STRETCH BASICS WORKSHOP:
SAT 5th August @ 2pm
WED 9th August @ 6pm
Booking are essential as spots will be limited and you can use your regular 10 Class Pass or pay $12 casual. No online bookings so please speak to me at your next class to reserve your spot โบ๏ธ
๐๐ป Today is the day! ๐๐ป
Join us for a sensational Zumba party class tonight with the one and only Jarrod Tucker! The class will be held at Genesis Fitness Thuringowa. Doors open at 6pm for a 6:30pm start.
I have attached maps to show where the venue is. If you are coming from the Willows intersection, just continue past Reading Cinemas and through the roundabout. Enter the service station driveway on the left and you will see the blue Genesis building to the left of the large carpark. Feel free to message or call if you have any questions.
See you all tonight ๐โบ๏ธ๐
๐๐ JARROD IS BACK! ๐๐
We have the amazing ZES (Zumba Education Specialist) Jarrod Tucker returning to North Queensland to bring us an unforgetable weekend of Zumba!
ZUMBA INSTRUCTOR TRAINING (B1)
For those of you who have thought about doing the Zumba Instructor Training, this is a very rare chance to do so right here in Townsville and save on the excessive travel expenses that are normally involved. I've seen many of my participants take the Zumba Instructor Training (also known as B1) over the years, for many different reasons. Some followed a dream of teaching a class of their own, some wanted to understand the basics behind the classes they enjoy so much and others just simply wanted to enjoy a full day of Zumba and learning with other like-minded people. Whatever your reasons, it is a fabulous day ๐
Date & Time: Saturday, June 3, 2023, 8:30AM - 5:15PM (PS. This is a "learning and doing" day. Don't stress .... you will not be dancing for 8 hours).
Cost: Currently HEAVILY discounted! Normally $441.80 but now down to $176.72 using the special promotion listed on the link below.
Location: Genesis Fitness Thuringowa.
Details on the Zumba Instructor Training can be found here:
https://www.zumba.com/en-US/training/2023-06-03_B1_Townsville_AU_Jarrod_Tucker
ZUMBA MASTERCLASS
So, first things first .... a masterclass is NOT for "masters" ๐คฃ It is a special event Zumba party class run by a guest instructor. In fact, quite a few of our class had the pleasure of partying with Jarrod a few years ago! He brings his energetic and easy-to-follow style in a class that is enjoyable for absolutely everyone. I will be going and would love for you all to come and party alongside me on the dancefloor.
Bookings can be made directly through the link below but for those that are unable to do online bookings, please see me at your next class to reserve your spot.
Date & Time: Saturday 3 June 2023, 6:00 PM - 8:30 PM. (This is a 90 minute class that will begin at 6:30pm).
Cost: $25
Location: Genesis Fitness Thuringowa.
Details on the Zumba Masterclass can be found here:
https://www.trybooking.com/events/landing/1046299
Please don't hesitate to get in touch if you have any questions about booking in for either of these events ๐ Danika.
๐ IMPORTANT ANNOUNCEMENT ๐
Like many small businesses, I have been feeling the impacts of rising costs and it's now at the point that I have to increase my prices for the first time in 12 years. Prices will be as follows from 1st June 2023:
Casual Class - $12
10 Class Pass - $100
I have struggled with this decision for quite some time as I know the rising cost of living affects all of us; however increasing costs in venue hire, licensing, memberships and insurance have made it a necessity.
Thank you for your ongoing support, and I look forward to dancing with you for hopefully many years to come.
# # # Danika
So excited to have classes returning tomorrow after our unexpected hiatus! Please let me know if you need to book ๐ Canโt wait to dance with you all again ๐
*THIS WEEK*
TUE: Closed for Anzac Day
THU: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing
*NEXT WEEK*
TUE: 9:30am - Zumba
TUE: 6:30pm - Zumba
THU: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing
Hi everyone,
Just an update on classes, unfortunately I am going to have to cancel this week. While the fevers and aches have finally subsided I have been left with constant dizziness and balance issues. I am following up with my doctor this week and hopefully we can get it sorted. Iโm the meantime, as next Tuesday is Anzac Day this means all classes will return from Thursday 27th April.
Please let me know if you would like to book in for classes from 27/04/23 and I will reserve your spot. I apologise for the extended break but I would be unable to teach in my current condition.
Thanks for understanding,
Danika.
CLASSES ON BREAK UNTIL FURTHER NOTICE
Although I have already texted those who were booked into classes this week, I wanted to let everyone know that classes will be cancelled until further notice. I became quite unwell on Tuesday afternoon and last night I tested positive for Covid. I am obviously too unwell to teach at the moment but will also need to wait to return until I am no longer at risk of spreading it to others ๐ท This means that I canโt give you an exact return date as it will depend on my recovery but I hope to be healthy and back dancing with you all soon.
Thank you for understanding
๐ Danika.
In my kitchen I have one of those old radios with a spin dial to tune into each station. Somebody mustโve bumped it by accident last week and I ended up landing on Triple T just as a fabulous salsa came on. It was an unexpected treat and had me dancing around the kitchen for the next hour ๐คฃ
Every Sunday from midday, they have a musical trip around the world ๐ My favourite was the Latin segment (between 1-2pm) but thereโs so many wonderful world rhythms to be had so why not spice up your Sunday afternoon and tune in to 103.9 for something a little different ๐
โบ๏ธ Danika.
Our programs and shows here at Triple t as so unique! No two shows are the same, save the program guide so you don't miss your favourite show. ๐
๐ FULLY BOOKED ๐
All Zumba classes are fully booked this week so please make sure to get in touch if you unable to attend so that I can offer the spot to our waitlist.
Thanks ๐ฅฐ Danika.
Just a quick reminder to everyone that there is no Piloxing today while the BFitt team run their Decathlon Games instead.
Enjoy your weekend off and Iโll see you all next week ๐ Danika.
โผ๏ธ NO WALK-INS THIS WEEK โผ๏ธ
Most of our classes are currently fully booked with a lengthy waitlist so we will be unable to accept walk-ins if you have not reserved your spot.
TUE: 9:30am - Zumba (Fully booked)
TUE: 6:30pm - Zumba (1 spot left)
THU: 9:30am - Zumba (Fully booked)
THU: 6:30pm - Zumba (4 spots left)
SAT: 8:30am - Piloxing (Half full)
If for any reason you are unable to make it to class, please let me know as soon as possible so that I can offer the spot to our waitlist clients. Thank you ๐
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