Life Mended - A Better You

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The Value of Social Skills Be more mindful of how you connect with people and focus on strengthening your interpersonal connections.

Check out our new blog post

Managing your Attitude and Behaviour Managing your attitude and behaviour regarding your thoughts is an important part of developing a healthy and positive mindset. Here are some tips that may help: Practice mindfulness: Mindfulness is the practice of being aware of your thoughts and emotions in the present moment. By practising mindfu...

We offer career coaching and assistance in your job hunt....

Are you struggling to create the perfect resume? Here are some tips to help you stand out from the crowd:

1. Tailor your resume to the job you're applying for. Highlight relevant skills and experience that match the job description.

2. Use keywords that are commonly used in your industry. This will help your resume get noticed by hiring managers and applicant tracking systems.

3. Keep it concise. Stick to one or two pages and prioritize the most important information.

4. Use bullet points to make your resume easy to read and scan.

5. Highlight your achievements, not just your responsibilities. Quantify your accomplishments with numbers and statistics.

By following these tips, you'll have a resume that stands out and helps you land your dream job!

Looking to take your personal and professional growth to the next level? Join our FREE self-development course! This program will help you discover the basics to social skills, improve your mindset around what actions you control and develop practical skills to achieve your goals.

Sign up now and gain access to valuable resources, insightful lessons, and a supportive community of like-minded individuals. Don't miss out on this opportunity to invest in yourself and transform your life.

Enroll today and start your journey towards a better version of yourself!

The Value of Social Skills | Life Mended Social Skills: What Are They? Social skills are sometimes known as people skills, soft skills, or life skills. We must talk and engage with other

Research shows that meditation brings you many benefits such as improving memory and awareness while reducing stress and negative emotions. But if you've never done it before, mindfulness can be intimidating.

👇see below infographic on "How to start Meditating"

There's no one-size-fits-all solution to improve your mental wellbeing.

We're all different, so the things that help us are different too. 👇

What's important is that you find an activity that works for you and make time for it.

Strengthening your mental wellbeing will:
👉 lift your mood
👉 build resilience
👉 help you to get the most out of life.

A few small actions practised every day can help build a happier you. ❤️

Struggling to Cope with Loneliness?
Read below for some coping strategies

Struggling to Cope with Loneliness? Loneliness is a common experience that can have a negative impact. If you're feeling lonely, there are things you can do!

❌Rejected
❌Rejected.
❌Rejected.
❌Rejected.
❌Rejected.
❌Rejected.
❌Rejected.
❌Rejected.
❌Rejected.
✅Accepted.

This is just life.

You will win if you don’t quit.
Don't ever give up.. Keep going And TRUST YOURSELF! ✨💙

The importance of self-reflection:
This is what moves us forward, helps us build resilience and realise our dreams.

Have a listen to this podcast to get you started:

content.blubrry.com

Here is some general guidance on how to lessen difficulties with communication in relations. Devote some time to self-reflection and self-improvement. Here is a link to get you started (more links available in the comments):

15 Essential Ways to Practice Self-Reflection You go through life day by day, just trying to get by and achieve your goals. Sometimes it feels like you are never going anywhere. Have you ever considered trying self-reflection? Or do you wonder

♥ 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗡𝗲𝘄𝘀 - 𝗪𝗲 𝗮𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝗹𝗶𝘃𝗲 𝘀𝗼𝗼𝗻!!! ♥
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Landing Page | Life Mended At Life Mended we strive to enable individuals, families, and communities to achieve mental health, well-being, and inner peace by assisting them in developing self-awareness and making necessary adjustments in their thinking, feeling, and behaving to manage their lives better.

Mending your life starts with moving forward

📖 thecomfortzonebook.com

Hi "Life Mended" family

Starting a new chapter in your life is not easy but having community support can help. Please click the link and show your support Quorum Studios

Celebrate Women's Month - watch TED Talks by women leaders.
Mellody Hobson
Sheryl Sandberg
Aimee Mullins
Sylvia A. Earle

10 talks by women that everyone should watch | TED Talks Color bravery. A headset for brainwaves. His/hers healthcare. 10 big, bold talks from female speakers.

Taking some ‘me time’ is important. And it also helps strengthen your mental wellbeing.

https://www.mentalwellbeing.initiatives.qld.gov.au/

Dear Mind Your mental wellbeing is the unique way that you handle your emotions, respond to stress and also your general outlook on life. Having a healthy sense of mental wellbeing has many benefits. It lifts your mood, promotes resilience in difficult situations and helps you get the most out of life.

When Shania Twain sang “man, I feel like a woman!” she was really on to something. And March is the time of year when that feeling becomes more tangible and communal than ever.
https://www.goodgoodgood.co/articles/how-to-celebrate-womens-history-month


Shania Twain Fans

36 Activities To Celebrate Women's History Month (2023) Women’s History Month is a month-long celebration that kicks off on March 1st. We’ve put together the best ideas and activities to help you meaningfully celebrate it...

Goals provide vision and direction in your life. You start to find the meaning in your life.

Why set goals. The 9 benefits you didn't know about. Why set goals? Get more confidence, focus, direction, simplicity, a life with purpose, charisma, energy, learn and grow and ... have more joy. Here is why.

Facing different occurrences in life is a part of our nature as human beings, but it is still up to us to control some of those events by remembering that when you focus on the good the good gets better.



Read full article below >>>>>

When You Focus On The Good The Good Gets Better - 8 Ways Have you ever heard the quotation "When You Focus On The Good The Good Gets Better" ? In this article we are going to show you 8 ways to focus on the good and the better results.

During difficult and stressful times, it's important to focus on the good things in life for us to move forward.

How To Focus on the Good Things In Life (When Times Are Tough) - LifeHack

Let us help you:
- set life goals and create plans for a happier you
- develop an understanding of yourself
- creat work-life balance and boundaries
- learn to practice self-care
- improve intrpersonal skills and relationships
- discover your passions

Seeing a therapist can either have a positive or negative effect on a person. When we recount those traumatic incidents, we are experiencing and recreating the sorrow, guilt, anger, and frustration we felt at the time. Life Mended likes to focus on the here and now and how we can build ourselves up for a more resilient and happier future self. We deliver workshops with groups or individuals where the focus is on developing , mechanism and shifting a negative problem-seeking mindset into an optimistic -focused mindset. The more -awareness one has and the more copying mechanism skills one can develop, the better one is at solving and resolving their own issues. Book on our SERVICES Tab

You will never speak to anyone more frequently than you speak to yourself. Learn how to live with a compassionate mindset.
Face internal tension with compassion and love for yourself.

Life Mended - A Better You updated their information in their About section.

>>>>> then

Find us on YouTube - we now have a channel focusing on self-development to support you in living a Better You
https://www.youtube.com/channel/UCtShw6RH5W4dRB1ps-TELIA

Life Mended - A Better - YouTube Focusing on self-development by empowering individuals to accomplish mental wellness & inner peace; enabling people to develop self-understanding & to make n...

Life Mended - A Better You now takes appointments on their Page.

It's not always necessary to acquire or begin something new in order to create; it is also possible to recognize in what you currently have.
This week, find two items, talents, connections, or other resources that you haven't utilized in a long time. Consider how you may use them to provide yourself with new positive experiences and opportunities.

>>>>Make an effort to be your best self