What are the opening hours?

Monday 5:15am - 9:30pm Tuesday 5:15am - 9:30pm Wednesday 5:15am - 9:30pm Thursday 5:15am - 9:30pm Friday 6am - 5pm Saturday 7am - 3pm Sunday 4:30pm - 6pm

Swift Fitness

Here’s our little update - sending everyone hugs 🤗
Links mentioned in video are found below.

https://youtu.be/7HLajaSpCg4

Clarification Note: when I’m referring to spin/jog sessions I’m only referring to them when we are online only.

Links mentioned in the video New Site launches 31/8/2021 - www.swiftfitness.com.au

Dr Libby 28 Day Detox Program - starts 6th Sept 2021

https://shop.drlibby.com/go/detox-by-drlibby?_ga=2.13090559.995236397.1630317370-2021140034.1630317370&v=13b249c5dfa9

Swift Trivia Night - Sat 11th Sept. Let us know if your coming.

Good article about Rehabing your Covid Brain & Body

https://www.tuneupfitness.com/blog/the-covid-effect-how-pandemic-life-changed-our-brains-and-breath-and-what-we-can-do-to-transform-our-mental-emotional-and-physical-health-in-2021/

Swift News 30th Aug 2021 Links mentioned in the videoNew Site launches 31/8/2021 - www.swiftfitness.com.auDr Libby 28 Day Detox Program - starts 6th Sept 2021https://shop.drlibby.com...

27/07/2021

Great to hear everyone can be back in the studio tomorrow! Masks on please unless you are exerting. Let's continue to keep filling those trivia night tables we'll stay positive about it happening & remain flexible with it.

21/07/2021

For those that need this ♥️ love the community we live in please share

16/07/2021

Lockdowns dont stop us moving! Great jog/walk sessions this morning then onto Roll & Release which we focused on the Superficial Back Line, then pilates, move & tone and stick mobility 😮 - we all felt so much better after it! Keep moving Victoria it’s so important for everyone’s mental health 😊 if you want some support to keep or get moving or just want heaps of ideas come join us 0402 935 789 🤗 email [email protected]

160+ recorded sessions plus 45+ live sessions every week 💕 we are here to guide and support you

11/07/2021

Timetable effective as of the 12th July 2021

11/07/2021

Happy Reading…Swift News Super Important Term 3 Dates! Reminder you can now be a Swifty in the studio or an online Swifty or both with over 160 sessions on the online platform plus all our 50 group sessions are streamed live each week there are no excuses Swift is here for you no matter what you need near or far 😘

Term 3 News click here…
https://mailchi.mp/swiftfitness.com.au/swift-news-11th-july-2021?e=658105239a

Important Dates for Term 3 @ Swift

30/05/2021

Soooo important to watch this LOCKDOWN SWIFT FITNESS video TODAY so you are really ready to move this week.
Did you know it only takes 24 to 72 hours for your body to reverse, yet it takes 9 to 12 months to get healthy fascia & connective tissue!!! This is why I am a little crazy in this video with lots of fun facts.
We are doing 15% off everything you need to help everyone out so you do can do your session just as well as being in the studio. Let us know what you need & we'll drop it off non contact today. Lee & Team xx

05/05/2021

Effective as of the 3rd May 2021

05/05/2021

Who’s up for the annual swift trivia night???? Members and non members welcome 10 per table so it time to get your tables sorted.
We’ve had so much fun each year even when it was online last year we still had 100 people attend 😮 will be awesome to be back in the studio for trivia.
22nd May 7pm Swift Fitness Brentford Sq

26/04/2021

Happy 10th Birthday Swift 💕

22/03/2021

Love having my two favourites back in the Swift Shop - Taco & Burrito Seasoning (in a jar now!) and Sauerkraut. Would have to be one of my favourite meals with cos lettuce as the base, grated carrot, chopped Lebanese cucumber, Roma tomato, smashed avocado with lemon juice and salt.
Mince beef cooked with the taco & burrito seasoning and sauerkraut on top. Delicious 😋

16/02/2021

Effective as of February 2021

24/12/2020

01/12/2020

Effective as of November 23rd 2020

22/11/2020

Timetable effective as of the 23rd November 2020

14/10/2020

Love everything we have done together during this Covid experience. Great night in the kitchen tonight cooking up low carb tacos with dietician Vicky Kuriel. They were delicious 😋

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