Telepsychiatry Research and Innovation Network-TRIN

📣📣📣We Are Hiring📣📣📣

𝐉𝐨𝐛 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧: Front Desk Executive

𝐕𝐚𝐜𝐚𝐧𝐜𝐲: 01

𝐉𝐨𝐛 𝐂𝐨𝐧𝐭𝐞𝐱𝐭:
We are seeking for a dedicated and sincere Front Desk Executive to handle all clerical and front end duties of Telepsychiatry Research and Innovation Network Ltd.

𝐉𝐨𝐛 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬:
• To serve visitors by greeting, welcoming, directing and announcing them appropriately.
• To ensure reception area is tidy and organized in perfect manner.
• To answer, screen and forward any incoming phone calls while providing basic information when needed.
• To receive and sort daily mail/deliveries/couriers.
• To update appointment calendars and schedule meetings/appointments.
• To execute other official task, assigned by management time to time.
• Provide administrative support as and when required.
• Computer knowledge, specifically on MS office applications and different type software base work.

𝐄𝐦𝐩𝐥𝐨𝐲𝐦𝐞𝐧𝐭 𝐒𝐭𝐚𝐭𝐮𝐬:
Full-time

𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐦𝐞𝐧𝐭𝐬:
• Bachelor of Business Administration (BBA) in Management or any other relevant subject is preferred from a well reputed university (UGC Approved)

𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐦𝐞𝐧𝐭𝐬:
• Ability to work under pressure
• Hard working
• Good communication skills, Interpersonal Skills, Professional user of Microsoft Office package.
• Fluency in advance English and Bangla.

𝐉𝐨𝐛 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
Bangla Motor, Dhaka

𝐒𝐚𝐥𝐚𝐫𝐲:
Negotiable

𝐂𝐨𝐦𝐩𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧 & 𝐎𝐭𝐡𝐞𝐫 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
• As per organisations policy

𝐀𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞:
20th September, 2024

𝐂𝐨𝐦𝐩𝐚𝐧𝐲 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
Web Site: https://www.trin.healthcare

Email Address: [email protected]

NB: Please mail your CV with a cover letter and write “Front Desk Executive” as the subject of your email.

আজ বিশ্ব বাইপোলার দিবস। বাইপোলার মুড ডিজঅর্ডার বিষয়ে সচেতনতা বাড়াতে প্রতি বছর এই দিবস পালন করা হয়। বাইপোলার মুড ডিজঅর্ডার হচ্ছে একটি আবেগজনিত গুরুতর মানসিক অসুস্থতা - যাকে দ্বিপ্রান্তিক মানসিক রোগ বলা যেতে পারে।

এই অসুস্থতার দুই প্রান্তে আবেগের তীব্র বহিঃপ্রকাশ ঘটে থাকে যার এক প্রান্তে থাকে বিষণ্ণতা বা ডিপ্রেশন, যেখানে বেশির ভাগ সময় মন খারাপ থাকে, কোনো কিছুই ভালো লাগে না, খাওয়া দাওয়া কমে যায়
অন্য প্রান্তে থাকে অতিরিক্ত মাত্রায় খুশি বা ফুরতি লাগা, নিজে বিশাল বড় কিছু ভাবা, অনেক বড় বড় চিন্তা মাথায় আসা। দেখা যায় এই দুই প্রান্তের মাঝের সময় তারা স্বাভাবিক থাকেন।

আমাদের জাতীয় মানসিক স্বাস্থ্য জরিপ ২০১৯ অনুযায়ী-আমদের দেশের শতকরা ০.৫ ভাগ মানুষ -বাইপোলার মুড ডিজঅর্ডার এ ভুগছেন এবং মহিলারা পুরুষদের তুলনায় বেশী আক্রান্ত (পুরুষ ০.৩%, মহিলা ০.৭%)। আসুন আমারা আমদের আশে পাশের মানুষ যিনি বাই পোলারে ভুগছেন তাকে সহায়তা করি, বিজ্ঞান ভিত্তিক চিকিৎসায় সুস্থ জীবনে ফিরিয়ে নিয়ে আসি।

Eight most important parenting tips those I believe every parent should consider

1. Express your love and care:
Your child is the most precious thing you have and don’t hesitate to express your love and care. Your love Is Unconditional and show them through action. Your expression love to your children can be as simple as giving them hugs, spending quality time with them, having family meals together, and listening to your child’s problems seriously.

2. Be a Good Role Model:
Be a Good Role Model. Walk the walk. Don’t just tell your child what you want them to do.
When you do tasks cheerfully (or at least without grumbling or complaining), you teach your child to do the same. Your child is spending most of his time with you and thus learns a great deal from you and your attitude towards sports, academics and other spheres of life impact your child’s choices too.

3. Try to Set Limits and Be Consistent With Your Discipline:
Make clear rules and stick to them, such as how long your child can watch TV or when she has to go to bed. Be clear about what behavior is okay and what is not okay. Talk with your child about respecting others. Encourage him to help people in need.

4. Be A Safe Haven For Your Child.
Talk to your child and also listen to them carefully. Always keep an open line of communication, it will provide a better relationship with your child and your child will come to you when there’s a problem. You don’t have to provide solutions. Sometimes just careful and active listening and talk to them helps, asking clarifying questions using simple words will help them make sense of their experiences and integrate their memories.

5. Teach them to balance between joy and fun:
Help your child develop a sense of responsibility—ask him to help with household tasks, such as setting the table. Do fun things together as a family, such as playing games, reading, and going to events in your community.

6. Boost Your Child's Self-Esteem:
Try to boost your child’s self esteem by praising your child for good behavior. It’s best to focus praise more on what your child does (“you worked hard to figure this out”) than on traits she can’t change (“you are smart”). Focus on their strengths, avoid harsh and critical comments. But don’t overpraise.

7. Careful about your words and tone:
Children value your words and your tone too. You should be careful about your word selection for the kids and you can express a great deal from your tone. However, make sure that you do not make it negative or hurtful. Be firm and clear in what you want your child do and then leave the rest to child’s discretion. Keep your instructions or commands simple and direct rather than leaving scope for any ambiguity.

8. Take care of your mental health and prevent parental burnout:
Pay attention to your own well-being to prevent parental stress and burnout. Oftentimes, things such as your own needs or the health of your marriage are kept on the back burner when a child is born. If you don’t pay attention to them, they will become bigger problems down the road. Take time to take care of your won mental health and well being and strengthen your relationship with your spouse.

কর্মক্ষেত্রে স্ট্রেস কমানোর উপায়ঃ

১। আপনার স্ট্রেস ট্র্যাক করুন. কোন পরিস্থিতি সবচেয়ে বেশি চাপ সৃষ্টি করে এবং আপনি কীভাবে সেগুলোতে প্রতিক্রিয়া জানান তা সনাক্ত করতে এক বা দুই সপ্তাহ ধরে সেগুলো নোট করুন এবং একটি ডেয়ারিতে লিখে রাখুন। আপনার চিন্তাভাবনা, অনুভূতি এবং চারপাশ সম্পর্কে তথ্য রেকর্ড করুন, স্ট্রেসের সাথে জড়িত ব্যক্তি এবং পরিস্থিতি, শারীরিক প্রতিক্রিয়া এবং আপনি কীভাবে প্রতিক্রিয়া দেখিয়েছেন যেমন- জেম্ন-কি জোরে কথা বলতেছিলেন, বা আপনার বুক ধড়পড় করে? নোট নেওয়া আপনাকে আপনার মানসিক চাপ এবং তাদের প্রতি আপনার প্রতিক্রিয়াগুলির মধ্যে প্যাটার্ন খুঁজে পেতে সহায়তা করতে পারে।

2. ফাস্ট ফুড বা সিগারেট দিয়ে স্ট্রেসের বিরুদ্ধে লড়াই করার চেষ্টা করার পরিবর্তে, যখন আপনি উত্তেজনা অনুভব করেন তখন স্বাস্থ্যকর কিছু করার জন্য আপনার যথাসাধ্য চেষ্টা করুন। ব্যায়াম একটি দুর্দান্ত স্ট্রেস-বাস্টার। Breathing Exercise and Mindfulness চমৎকার পছন্দ হতে পারে। এছাড়াও শখ এবং প্রিয় কার্যকলাপের জন্য সময় করুন। এটি একটি উপন্যাস পড়া, কনসার্টে যাওয়া, বা আপনার পরিবারের সাথে গেমস খেলাই হোক না কেন, আপনাকে আনন্দ দেয় এমন জিনিসগুলির জন্য সময় নির্ধারণ করতে ভুলবেন না।

৩। কার্যকর স্ট্রেস ম্যানেজমেন্টের জন্য পর্যাপ্ত ভালো মানের ঘুম পাওয়াও গুরুত্বপূর্ণ। দিনে দেরীতে আপনার ক্যাফিন গ্রহণ সীমিত করে এবং রাতে কম্পিউটার এবং টেলিভিশন ব্যবহারের মতো উদ্দীপক কার্যকলাপ কমিয়ে স্বাস্থ্যকর ঘুমের অভ্যাস গড়ে তুলুন।

৪। কাজের সময় ও নিজের জন্য সময়ের সীমানা নির্ধারণ করুন। এর অর্থ হতে পারে সন্ধ্যায় বাড়ি থেকে ইমেল চেক না করার বা রাতের খাবারের সময় ফোনের উত্তর না দেওয়ার নিয়ম তৈরি করা।

৫। কাজের ক্ষেত্রে organized বা গোছালো থাকার পরিকল্পনা করুন এমনকি আপনি যদি একজন স্বাভাবিকভাবে অগোছালো ব্যক্তিও হন, তবে গোছালো থাকার জন্য আগে থেকে পরিকল্পনা করা কর্মক্ষেত্রে আপনার চাপকে ব্যাপকভাবে হ্রাস করতে পারে। আপনার সময়ের সাথে সংগঠিত হওয়ার অর্থ হল দেরী এড়াতে সকালে কম তাড়াহুড়া করা এবং দিনের শেষে বের হওয়ার জন্য কম তাড়াহুড়ো করা।

৬। প্রতিটি দিনের জন্য আপনার প্রত্যাশা পরিষ্কার করুন আপনার কাছ থেকে ঠিক কী প্রত্যাশিত সেটি জানার চেষ্টা করুণ এবং সেই দিনের প্রত্যাশিত কাজটি ছোট ছোট ভাগে ভাগ করে সময়ের মধ্যে শেষ করার পরিকল্পনা করুণ।

৭। সহকর্মীদের সাথে দ্বন্দ্ব আপনার শারীরিক এবং মানসিক স্বাস্থ্যের উপর প্রভাব ফেলে। সহকর্মীদের মধ্যে দ্বন্দ্ব থেকে পালানো কঠিন হতে পারে, তারপরও যতটা সম্ভব কর্মক্ষেত্রে দ্বন্দ্ব এড়ানোর চেষ্টা করুণ। গসিপ করবেন না, ধর্ম এবং রাজনীতি সম্পর্কে আপনার অনেক ব্যক্তিগত মতামত শেয়ার করবেন না এবং "রঙিন" অফিস হাস্যরস থেকে দূরে থাকুন।

৮। আপনার ছুটির দিনগুলি নষ্ট হতে দেবেন না। যখন সম্ভব, তখন আরাম এবং শান্ত হওয়ার জন্য সময় নিন, যাতে আপনি পুনরায় চাঙ্গা হয়ে কাজ করতে ফিরে আসেন এবং আপনার সেরাটা পারফর্ম করার জন্য প্রস্তুত থাকতে পারেন।

৯। আপনার সুপারভাইজারের সাথে খোলামেলা কথআ বলুন যেন তিনি আপনার মানসিক চাপের কারণগুলো বুঝতে পারেন এবং আপনি কিভাবে সেগুলো মোকাবেলা করতে চাচ্ছেন তাকে জানান ও তার সহযোগিতা । এটা আপনার দুর্বলতা না বরং চাকরিতে আপনার সেরাটা দেওয়ার প্রচেষ্টার অংশ।
(অন্যদিন এ বিষয়ে আরও বলব ইনশাআল্লাহ)

We are going to lead a three days long mental health training program on Serious Mental Disorders as a part of our capacity building initiative from TRANSFORM Project.

If you are a medical professionals and interested to learn in details about SMDs please fill up the form
https://docs.google.com/forms/d/1d7ibrXcWS9ruK-s15Gm6f3UKC8TLq5-fWBokGqXhI5M/

Eid Mubarak Everyone😊

We are Hiring📢📢📢

Position: Officer - Digital Marketing

Vacancy: 02

Job Context:
We are seeking responsible Digital Marketing Officer for planning, developing, implementing and managing the overall digital marketing strategy.

Job Responsibilities
• Develop digital marketing strategies to enhance branding, implement digital marketing & sales plans, creative planning including good knowledge of content writing.
• Experienced in Content Creation, Content marketing, email marketing, social media content creation, social media marketing.
• Monitor company presence on social media on all platforms.
• Expert on Social Media platforms marketing, Organization’s website, Facebook, Linkedin, Google Ad-Sense, WhatsApp etc. Manages digital marketing campaigns.
• Knowledge of Creative Banners, Images, Promotions, etc. to be displayed on the website, Social Media Marketing.
• Mid-level knowledge of Photoshop, Illustrator.
• Plan and execute all the digital marketing campaigns as per company needs, including posting, boosting, responding.
• Create a daily status report, task list and send it to management.
• Compile reports for management showing results weekly and Monthly.

Employment Status:
Part-time

Educational Requirements
• Graduate from any reputed University.
• Skills Required: Computer skills, Marketing skills.

Experience Requirements
• Minimum 1 year work experience is required on Digital Marketing.

Job Location
Banglamotor, Dhaka

Salary
• Negotiable
• Based on Previous experience and skills

Application Deadline: 27th April 2023

Company Information
Web Site: https://www.trin.healthcare

Email Address: [email protected]

NB: Please mail your CV with a cover letter and write "Officer - Digital Marketing" as the subject of your email.

আঁধার ভেঙ্গে সূর্য হাসে
বিশ্ব ভূবন আলোয় ভাসে

শুভ জন্মদিন

Senior Executive – Finance & Accounts


Vacancy: 01

Job Context:

Telepsychiatry Research and Innovation Network Ltd. is looking for a Senior Executive - Finance & Accounts. The incumbent will grow with a Finance team of TRIN Ltd.

Job Responsibilities:

· Ensure that the payment package is complete and accurate before processing.

· Ensure that vendors/Suppliers, Staff and Sub-recipients' cheques are prepared and paid time.

· Maintain petty cash ledger and prepare petty cash replenishment.

· Prepare the cash receipt voucher for cash collected and deposited to the bank account.

· Ensure that the copy of cash receipt and bank deposit must be attached with the Cash Receipt voucher.

· Prepare cash and check deposit slips and give it to the agent for banking on a daily basis.

· Cash collected from staff travel advances and other receipts must be banked within the next business day.

· Prepare a stock count report on a monthly basis.

· Prepare cash receipt vouchers.

· Retrieve documents needed for Audits.

· Ensure that data is posted on a daily basis, and that the financial information is processed accurately and reliable reports are generated timely.

· Ensure that internal financial reports are generated accurately and disseminated timely.


Employment Status:

Full-time

Educational Requirements:

· Business Graduate from any reputed University approved by UGC (major in Finance or Accounting)


Additional Requirements:

· Both male and female are allowed to apply

· Should be cooperative and self-motivated

· Must be flexible and able to work under pressure

· Must have a mentality to work extra hours if necessary



Experience Requirements:

· Minimum three years required



Job Location:

Dhaka


Salary:

Negotiable



Compensation & Other Benefits:

· T/A, Provident Fund

· Life Insurance



Application Deadline: 18th September 2022



Company Information:

Web Site: www.trin.healthcare



Email Address: [email protected]



NB: Please mail your CV with a cover letter and write "Senior Executive – Finance & Accounts" as the subject of your email.

Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It also influences how we deal with stress, interact with others, and make decisions. Mental health is crucial at all stages of life, including childhood, adolescence, and adulthood.

By following some steps you can ensure a good care of your mental health as mentioned to this picture. Your mental health is important to us.

Use a checklist, like the one in this infographic, to ensure that self-care is part of your daily practice.

You must look after your mental health.

Stick to a self-care routine and seek help when necessary. As time passes and you maintain a healthy mental state, you'll find it easier to cope with current situations, avoid anxiety and despair, and protect your overall health.

We are here to hear you.

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide.

Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional. Stigma, discrimination and neglect prevent care and treatment from reaching people with mental disorders, says the World Health Organization (WHO). Where there is neglect, there is little or no understanding. Where there is no understanding, there is neglect.

"Mental illness is not a personal failure. In fact, if there is failure, it is to be found in the way we have responded to people with mental and brain disorders," said Dr Gro Harlem Brundtland, Director-General of WHO, on releasing the World Health Report. "I hope this report will dispel long-held doubts and dogma and mark the beginning of a new public health era in the field of mental health," she added.

A lack of urgency, misinformation, and competing demands are blinding policy-makers from taking stock of a situation where mental disorders fi gure among the leading causes of disease and disability in the world, says WHO. Depressive disorders are already the fourth leading cause of the global disease burden. They are expected to rank second by 2020, behind ischaemic heart disease but ahead of all other diseases.

WHO’s message is that every country, no matter what its resource constraints, can do something to improve the mental health of its people. What it requires is the courage and the commitment to take the necessary steps.

Mortality estimates comparing people with mental disorders to the general population or people without mental disorders (e.g., standardized mortality ratios, relative risks, hazard ratios, odds ratios, and years of potential life lost).

According to these figures, mental disorders are among the leading causes of death worldwide.

The significance of mental diseases in preventable death must be adequately considered in efforts to measure and manage the global burden of sickness.

You may feel "stuck" or unable to take any action if you struggle with overthinking. It can be difficult to focus on anything else or get the thoughts out of your head. Overthinking can sometimes make things worse.

“Not all overthinking is bad,” - Foley

However, when it keeps you from taking action or interferes with your daily life and well-being, it becomes harmful.

“Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.” – Johann Wolfgang von Goethe

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Executive - Finance

Vacancy
01

Job Context
Telepsychiatry Research and Innovation Network Ltd. is looking for a Finance Executive. The incumbent will grow with a Finance team of TRIN.


Job Responsibilities

· Ensure that payment package is complete and accurate before processing.

· Ensure that vendors/Suppliers, Staff and Sub-recipients' cheques are prepared and paid time.

· Maintain petty cash ledger and prepare petty cash replenishment.

· Prepare cash receipt voucher for cash collected and deposited to bank account.

· Ensure that copy of cash receipt and bank deposit must be attached with the Cash Receipt voucher.

· Prepare cash and check deposit slips and give it to the agent for banking on a daily basis.

· Cash collected from staff travel advances and other receipts must be banked within the next business day.

· Prepare a stock count report on a monthly basis.

· Prepare cash receipt vouchers.

· Retrieve documents needed for Audits.

· Ensure that data is posted on a daily basis, and that the financial information is processed accurately and reliable reports are generated timely.

· Ensure that internal financial reports are generated accurately and disseminated timely.


Employment Status
Full-time

Educational Requirements

· Business Graduate from any reputed University (major in Finance or Accounting)



Additional Requirements

· Both male and female are allowed to apply

· Should be cooperative and self-motivated

· Must be flexible and able to work under pressure

· Must have a mentality to work extra hours if necessary

Experience Requirements
· Freshers are encouraged to apply

Job Location
Dhaka


Salary
Negotiable

Compensation & Other Benefits

· T/A, Provident Fund

· Life Insurance


Application Deadline: 25th May 2022


Company Information
Web Site: https://www.trin.ltd/home


Email Address: [email protected]


NB: Please mail your CV with a cover letter and write "Executive - Finance" as the subject of your email.


Application Deadline: 25th May 2022


Company Information
Web Site: https://www.trin.ltd/home


Email Address: [email protected]


NB: Please mail your CV with a cover letter and write "Executive - Finance" as the subject of your email.

Your mind is a powerful thing. When you start to filter it with positive thoughts your life will start to change.

Wishing you all Happy Buddha Purnima

Telepsychiatry Research and Innovation Network-TRIN updated their business hours.

Mental health is an integral and essential component of health. It is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

Mental health is fundamental to our collective and individual ability as humans to think, emote, interact with each other, earn a living and enjoy life. On this basis, the promotion, protection and restoration of mental health can be regarded as a vital concern of individuals, communities and societies throughout the world.

Depression is a common illness worldwide, with an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years. Approximately 280 million people in the world have depression. Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. Especially when recurrent and with moderate or severe intensity, depression may become a serious health condition. It can cause the affected person to suffer greatly and function poorly at work, at school and in the family. At its worst, depression can lead to su***de. Over 700 000 people die due to su***de every year. Su***de is the fourth leading cause of death in 15-29-year-olds.

Although there are known, effective treatments for mental disorders, more than 75% of people in low- and middle-income countries receive no treatment. Barriers to effective care include a lack of resources, lack of trained health-care providers and social stigma associated with mental disorders. In countries of all income levels, people who experience depression are often not correctly diagnosed, and others who do not have the disorder are too often misdiagnosed and prescribed antidepressants.

Whoever values peace of mind and the health of the soul will live the best of all possible lives.
- Marcus Aurelius

Let’s learn to value your peace & love over everything. Let’s focus on your mental health.