Pep Up Gym

A very ✨wholesome✨ Pep Up moment.

Keep 👏🏻 it 👏🏻 simple 👏🏻
— Living a healthy, balanced life doesn’t need to be complex. Keep it simple, be mindful about what you do/eat, be consistent, and results will follow 😌 Many people think it’s impossible to balance work, family, exercise, … and yes it can be hard, but the truth is that it can be a lot easier to do so than most people think! Need some help? Just reach out 💓I got you! ⚖️

Meet coach Hannelore ❤️‍🔥
— So happy to have her in our team! We can always count on her to substitute one of our Pep Up Workouts and she does it with so much enthousiasm! You will see more of her in the future 🥹🫶🏻

Show her the love she deserves!! 👏🏻👏🏻👏🏻

Train for the bigger picture 🧚🏼

Ya’ll are showing up for yourselves big time lately 🤩 and we are loving it!!

Even though the classes are getting more challenging, the community keeps on growing 🫶🏻 keep up the good work Peppers! Let’s get this party started 🚀

1 year of Pep Up Workouts 💞🪩🕺🏻

29 on the 29th! 💞🍒⚖️👯‍♀️🥂

Tomorrow will be our last outdoor workout!
— From next week on you can find us every Monday and Wednesday @ Sint Hubertusstraat 12 at 19:00. 👊🏻

It will not be difficult to find us, because this beauty (the flag, not ;)) will be waiting for you outside at the frontdoor!

🤑 NEW STUDENT PRICES!
Up to 25% discount means you can afford at least one more cup-a-noodles. 🍜 Waw! What a deal!

Community over competition 🫶🏻
Join our outdoor workout tomorrow at 10:30! 💪🏻

How to sign up for one of our Workouts?
— Easy peasy! Just click our link in bio 🫶🏻

Post workout cool down 💆🏻‍♀️

We always take 5 minutes to stretch and cooldown after our workout. It’s important to return your heart rate and breathing back to normal and to promote relaxation 🙌🏻

But we find it even more important to create a moment where you can reflect on your accomplishment and give yourself credit for the hard work you did during the workout!🤘🏼💕

Don’t you know it 💁🏻‍♀️

A Pep Up a week keeps your b***y on fleek! 🍑💥

Pep Up workout
— more than just another workout! 💛

At Pep Up we focus on getting strong and fit while having lots of fun! You’ll always leave a workout feeling more energized and with a big smile on your face 🌞

Pep Up workout
— more than just another workout! 💛

At Pep Up we focus on getting strong and fit while having lots of fun! You’ll always leave a workout feeling more energized and with a big smile on your face 🌞

We had to jump on this trend! 🤪
To which one(s) can you relate?
Let us know in the comments!