O'yo - Healthy Food Gent

Iced matcha is serenity in a cup, while iced coffee is energy on ice. 🍃☕️​​​​​​​​​What's your vibe? 🤩​​​​​​​​​

As you know, or didn’t know yet: O'yo is open every day for breakfast, brunch, lunch coffee or even tea, all day long! ​​​​​​​​​Whether it's a Sunday, Monday, or even a holiday, O'yo is always there for you! 🤗💞​​​​​​​​​
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𝕀𝕥'𝕤 𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕙𝕠𝕥 𝕠𝕦𝕥 𝕙𝕖𝕣𝕖 🍉🌞.​​​​​​​​​The best tip during hot temperatures? Stay cool and hydrated! 😎 ​​​​​​​​​ #9000

Whether it's a party, a big meeting, or an event, we've got your back. 💪🏼😍​​​​​​​​​O'yo delivers your healthy food to your place. Whether it's breakfast, lunch, brunch, or a coffee table, discover our catering menu by sending an email to [email protected].​​​​​​​​​
Still searching a place? Rent our pretty Sint-baafs in the centrum of Ghent.

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Whoop whoop whoop, we now have Selia & Scob! 🥂🙌🏽​​​​​​​​​​​​​​​​​​Lowieze Lenaerts' kombucha journey began during her Bioengineering studies at KU Leuven, where she received an assignment on fermented foods in 2019. This process, which can also be applied to tea, sparked her interest. After further research, she became fascinated by kombucha: a fermented, healthy drink that can be made at home.

During a Postgraduate program in 2020, she discovered the unique depth of fermentation, something that can't be matched by soft drinks or mocktails. This led her to create Selia & Scob, a flavorful, 100% kombucha drink for those who want to enjoy an alcohol-free moment in a stylish way.

Unlike many other brands, Selia & Scob consists entirely of kombucha, resulting in a more intense and fuller flavor. The fermentation process starts with tea and a small amount of sugar, which are converted by yeasts and bacteria into alcohol, acids, and antioxidants. This produces a sour, fruity drink without any artificial additives.

Worth trying, isn't it? 😊️

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Big hangover after .Feesten? 🫨 Probiotics are your ideal booster to regain a balanced and healthy gut flora. 🤑​​​​​​​​​​​​​​​​​​Probiotics help restore healthy gut flora by promoting the balance between good and bad bacteria in the intestines. A healthy gut flora is essential for digestion, nutrient absorption, and energy production. You can find plenty of probiotics in many of our dishes. Our Balance Bowl, Kimchi Chick Toast, all our yogurt bowls, our scelia en scob kombucha and Kefir de Lux are the winners ⭐️👯‍♀️🪩

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ɢʜᴇɴᴛ, ᴀʀᴇ ʏᴏᴜ ʀᴇᴀᴅʏ? 🙌🏽​​​​​​​​​Today is the day: Gentse Feesten 2024! To celebrate this special occasion, we will serve the best & famous Espresso Martini, crafted with the finest Bombita coffee and Opius Nigredo. Enjoy it with or without the Ice Eyes organic vodka. ​​​​​​​​​
Cheers! 🥂🌞

𝑅𝑎𝑖𝑛 𝑜𝑟 𝑠ℎ𝑖𝑛𝑒, 𝑖𝑐𝑒 𝑐𝑟𝑒𝑎𝑚 𝑖𝑠 𝑎𝑙𝑤𝑎𝑦𝑠 𝑑𝑖𝑣𝑖𝑛𝑒! 🍦✨💕 ​​​​​​​​​Can't decide between our creamy vegan ice cream by Heppie Cow, made with rice milk and sweetened with stevia, or the refreshing açai sorbet by The Holy Berry? Don't worry, you can have them all! ​​​​​​​​​

Tomorrow 25/6 the O'yo team is having a well deserved break from their consistent hard work - it's time for fun & play & soaking up some vitamin D. 🌞🏄🏻‍♀️​​​​​​​​​Kitchen closes at 13:30, drinks served until 14:00 ​​​​​​​​​We'll be back on Wednesday to serve our lovely customers with more energy, an even bigger smile & a cute tan to match 😍💗

NEW NEW NEW: .De.Lux​​​​​​​​​​​​​​​​​​'Kefir de Lux is a 'next-gen' functional feel-good drink based on water kefir with a well-balanced aftertaste in which the living micro-organisms contribute positively to a healthy lifestyle.
Behold Kefir de Lux as ‘THE NEXT GEN’ urban double-fermented drink that will nourish mind & body in a cool way. 😎
Your daily food source to perform optimally during the day and/or fully enjoy it in the evening. All we can say: dare, taste, experience and decide for yourself. 🥂

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*Let's kick this day with a BBody juice!* ⚡️ ​​​​​​​​​Start your day with a healthy habit, for example a green juice and it will make it easier to maintain a healthy lifestyle in the long run. ​​​​​​​​​
Each BBODY juice is crafted to deliver a potent blend of nutrients tailored to support various aspects of health. Whether it's boosting your immune system or enhancing your skin health , BBODY juices are designed to meet your nutritional needs.

As you know it is our mission to promote a healthy lifestyle and help you maintain it, so it was a no-brainer to work together with Bbody. 🍊🌱🫐🍌

Fun fact, dit you know O'yo's founder her daughter Lily loves the green juices, so we can assure you it's kidsproof!

Are you ready for our new menu updates? We updated our basic dishes with some extra's and new flavors. Special thanks to our new suppliers .de.lux , , and .
Next to them, we would like to thanks our chefs for the new combinations, flavors and recipes. 🧑🏼‍🍳

Discover our dishes now in our restaurants, take-away or on , and .combe 🤩

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NEW ON OUR MENUUU 🍅: Think tomato turkish egg bowl with Greek yoghurt from , our pickled eggs and chimichurri finished with Dukkah, microgreens and sourdough bread from . 😋 ​​​​​​​​​​​​​​​​​​Are you already familiar with ? Think tomato is a Belgian tomato sauce consisting of 100% cherry tomatoes. Julie D'heygere started her own production of this finished tomato sauce a few years ago because her demand did not meet the current supply. With heart and soul, she put Think Tomato on the market as she appeared to convince people day by day of her 100% tomato sauce without added adjectives.
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Do you spotted our photo wall already in O'yo Sint baafs? A couple months ago we had a fun photoshoot with some of our staff members. A special thanks to amandine.grulois for making this 'pieces of art'. ​​​​​​​​​More pictures coming soon in Brabantdam 82. 👐🏼🫶🏻🙌🏽

It's almost Father's day, the perfect time to order a brunchbox for take-away. Enjoy our dishes at home with friends and family. Pancakes, coco loco, homemade kefir and a salty breakfast bowl? Yes, you can have it all! ​​​​​​​​​​​​​​​​​​Order your brunchbox on our website or via . 🤩

Just a stack of sweet dreams on a plate. 😍🥞​​​​​​​​​​​​​​​​​​
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Are you ready for an Ayurvedisch diner at O'yo? Good news! On June 13 we organise a delicous ayurvedisch diner with . It will be an unique evening with a 3-course dinner that makes you feel better, because as you know we only provide good food for the best mood! 💚😃​​​​​​​​​You can register via [email protected] 💌.

Wooohooow we’ve reached over the 9000 followers. And for that I don’t mind taking my clothes off. 😇

Time to reintroduce myself for all the new followers and share the story behind . Since I was a teenager, I have always been insecure about my belly, not only for physical reasons, but also because my stomach was often upset. The problems only got worse when I got older. I was so sick of being sick and feeling so drained. Luckily I am not the kind of person that can just accept the things as they are and rather take matters in my own hand.

I started researching about gut health, changed my food pattern and lifestyle. After eliminating cows milk and wheat products, alcohol, eating more colourful and plant based foods, but most of all introducing more probiotic foods in my system, I felt a very big change. The fog in my head was gone, not realising it was there until it was gone, I felt more energised, less down, just happier.
The stomach problems were finally completely gone, I wasn’t afraid of food anymore! Breakfast became my favorite and fullest meal of the day. I changed as a person. But I was still frustrated about the limiting offers out there that fit my new lifestyle and food habits. So 8 years ago I decided to change all that, and try to create more awareness about what it means to eat healthy and create more availability. That is why I started O’yo, a place where people with allergies and food intolerances feel welcome. A place where you can really relax and enjoy healthy food without feeling restrictive! 🥞

But one thing that has completely changed just only recently, is that I can finally accept and love my belly, the fuller it became when creating new life, the more beautiful it got. Giving birth to two beautiful children created more love for my body and belly and for what it is capable of. 🔥
A special thanks to .grulois for the beautiful post partuum self love pictures. 💗

Love 💕

Dear mom, This one's for you! This weekend is the perfect moment to treat yourself with our Mother's Day Brunch Box. It's filled with our most beloved products to make your day extra special!
Add that extra sparkle with our new Kefir Kirr Delux. 🥂

Tip: Tag anyone who should pamper you with this box full of O’yo goodies for all your hard work and endless love you put out into the world.
To all the mommy’s out there: you are so very much loved and appreciated 💕

Tomorrow we celebrate 'Dag van de Arbeid'. Celebrate this Belgian holiday at O'yo! 🥳 ​​​​​​​​​​​​​​​​​​
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Al jaren gedroomd van een workshop, tasting en kennismaking met de Koreaanse keuken? Goed nieuws, want op donderdagavond 23 mei geeft Ae Jin Huys ( ) haar geheimen van de jang (de fundamentele saus van de Koreaanse keuken) prijs. Een avond vol plezier, genot en vooral leergierigheid! 🇰🇷🥢

Inschrijven kan via onze link in bio! Tot dan?

Food is the ingredient that binds us together 💞. ​​​​​​​​​​​​​​​​​​
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Op maandagavond 29 april krijg je hapklare horecatrends en -uitdagingen voorgeschoteld tijdens een nieuwe Business Bites sessie van de Stad Gent.

Olivier Minne, volwaardig partner bij Foodservice Alliance, presenteert die avond 4 specifieke uitdagingen, aangevuld met actuele inzichten uit de nieuwe Foodservice Jaarmonitor 2024. Olivier: "Deze jaarlijkse monitor bevat alle getallen over de bezoeken, de bestedingen en het aantal outlets per foodservicekanaal. Dit jaar zijn we ook dieper ingegaan op de kant van de ondernemers, managers en chefs in foodservice. Met welke uitdagingen worstelen zij en hoe gaan ze om met de toenemende druk op marges? Boeiende materie die je zeker niet mag missen op 29 april.”

Aan de vooravond van deze sessie sprak de Stad Gent met Olivier over trends en uitdagingen in de horecasector. Lees het artikel hier 👉 https://bit.ly/BBsessie29april

Wie die avond ook mee aan tafel schuiven, zijn 3 Gentse toppers uit de horecasector: Sam D'Huyvetter (BAR BASK, Yalo Urban Boutique Hotel Ghent, …), Phaedra Lybaert (O'yo - Healthy Food Gent) en Wim Ballieu (Balls & Glory). Tijdens een boeiend panelgesprek leggen we hen enkele uitdagingen voor. Nadien heffen we het glas tijdens een netwerkreceptie.

Praktisch?

📆 Wanneer? Maandag 29 april vanaf 18u30
🌍 Locatie? Zebrastraat 32, 9000 Gent (zaal Ned Kahn)
👩‍🍳 Voor wie? Gentse ondernemers uit de horeca/hospitality sector, voedingsproducenten, ...
✏ Inschrijven? Inschrijven is gratis, maar verplicht via 👉 https://bit.ly/BBsessie29april
✔ Organisatie? Deze Business Bites sessie wordt georganiseerd door PuurGent, de middenstandsorganisatie voor handel en horeca in Gent

April 22 is Earth Day, a celebration dedicated to our magnificent planet. 🌍💚

Earth Day reminds us of the importance of environmental conservation and sustainability and encourages us to come together and take action for a healthier planet and a better future. With O'yo, this is our goal day by day. We want people to discover that vegan or vegetarian can also be delicious, healthy and original.

Stop by one of our shops on Saturday 20 April and receive a free plant-based cappuccino with an Alpro milk of your choice.
Together we work and enjoy towards a more sustainable future! 🪐

People enjoy every bite of our nutritious and colorful bowls in the cosy atmosphere. ✨​​​​​​​​​​​​​​​​​​📷:

Are you looking for delicious and healthy catering at your event? Whether it's breakfast, a coffee/tea break, or a healthy lunch: everything is possible. Contact us at [email protected] for more information! ​​​​​​​​​​​​​​​​​​*
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Have you tried our heavenly Twix pie already? It's a melt-in-your-mouth combination of caramel and chocolate on a butter biscuit base. the Twix pie is lactose, gluten and egg free. Baked with love and care by .​​​​​​​​​Do we need to say more?