Caresse Teas

Quiet Resilience: Through the warmth of calming tea, discover the quiet resilience within, where strength blooms in moments of serenity.

Tea is the secret ingredient for a perfectly curated calmness in a chaotic world that never stops. Or does it? Try having a little morning moment with our Le Matin tea blend and let's talk again!

Caresse tea: your multitasking master! 💪🏻 Calms those nerves, fuels your dreams, and makes Mondays a little less, well, Monday-ish. 🫨

"Stressed" spelt backwards is "desserts",... but we prefer а refreshing iced tea for a sweeter relaxation. 🤤 Our calming Caresse blends are the perfect way to de-stress naturally and find your centre.

Feeling down is like a mental health cold. But instead of tissues, reach for a cup of Caresse tea! ☕️ Our blends are packed with L-theanine, an amino acid that promotes calmness and focus, giving you a natural mood boost and clear thinking.

Steeped in focus, Caresse tea is your silent partner in every brainstorming session! 🫖

Thanks for the boost, little cup of inspiration! ❤️

Waves of calm, a sip of Caresse tea, a deep breath. Sometimes, this is all it takes. 😮‍💨

Who needs anything else? A steaming cup of 🍵 Caresse tea, vibrant 🌷 spring flowers, a 📖 captivating book, and the warmth of the ☀️ May sun – pure happiness in a single moment.

It's Mental Health Awareness Week! 👋🏻

This week, let's celebrate the power of movement for mental well-being! Caresse Tea supports with a simple reminder: get your body moving, even a little! Find what works for you: a walk in nature, a dance session at home, or a yoga flow. 🧘🏻

Let's talk tea & sustainability! ♻️ Sustainable herbal cultivation practices and an eco-friendly approach to wild herbs can impact tea quality. At Caresse, we're all about eco-friendly sourcing. 🌍 Our teas feature wild herbs collected from clean areas, ensuring their natural potency. We care for the environment by focusing on sustainable cultivation and minimising waste.

Caresse teas aren't just good for you - they're good for the planet too!

Life's a balancing act! The Wheel of Wellness helps us see how different aspects affect our overall well-being. Here's how it spins:

🧘🏼‍♀️ Meditation/Mindfulness: Quieting the mind and grounding yourself sets the tone for a balanced life.
🚴🏻‍♀️ Exercise: Moving your body boosts energy and mood.
🍵 Me-Time: Self-care is essential! Recharge with activities you enjoy, like a simple cup of Caresse tea.
🤗 Time for Others: Strong social connections nourish the soul.
💼 Meaningful Work: Find purpose and passion in what you do.

Which slice needs a little more attention for you today?

Did you know herbal tea can be a powerful healing tool? Caresse combines ancient phytotherapy (plant-based medicine) with a delicious taste to create a calming escape in every cup.

Here's the magic behind Caresse:
🌿 Nature's remedy: We use carefully selected medicinal herbs known for their stress-reducing properties.
🍵 Synergy in every sip: Our blends are crafted for taste and function, combining herbs that work together for optimal calming effects.
😊 More than just a drink: It's a ritual! This simple act fosters self-care and helps you connect with the present.

The power of self-observation 🫵🏻

Self-observation is a transformative journey that begins with a conscious awareness of your daily habits and behaviours. It's about monitoring your thoughts, emotions, actions, and reactions throughout the day. By becoming an observer of your own life, you start to notice patterns – both constructive and destructive - that are shaping your reality. Understanding these patterns is the first step towards change. It's a journey of hope, as it allows you to see clearly which habits serve you and which ones may be holding you back, paving the way for positive change.

Take a moment to be grateful for the simple joys in life, like a warm cup of tea. What are you thankful for today? 🙏 Share your thoughts below, and let's spread some positivity together!

Let your next cup of tea be your muse. 💡 Find a quiet space, put distractions away, and sip mindfully. Breathe in the calming aroma, savour the taste, and allow your senses to guide you.

Caresse isn't just a tea - it's a ritual for inner peace, inspiration and creativity. 😌

Make a cup of Caresse your daily dose of "me-time." ☕️ Pause, breathe, and prioritise your mental well-being.

What is the best therapy? ☀️ Soak up the sun, sip your Caresse, and let the season of renewal work its magic.

One sip is all it takes to lift your spirit. One cup is all you need to find your peace. NamasTea!🧘🏼‍♀️

Feeling disconnected? Reconnect with nature's embrace! Step outside, breathe in the fresh air and find a tree to hug (carefully, of course). 🌳 Immersing yourself in the outdoors's sights, sounds, and textures is a powerful way to feel grounded and rekindle your inner peace. ✌️

A beautiful day begins with a calm mood and a cup of Caresse tea. Our calming blends help you centre yourself, reduce stress, and approach the day with a positive outlook.

Great thoughts come up with a quiet cup of tea. So, repeat after us:

🩷 I'm worthy
💜 I'm loved
🩵 I'm enough

🌿 Spring has sprung, and so have the delightful flavours of lemon balm, chamomile, and calendula flowers in our Le Matin tea blend! Lemon balm, known as the "herb of joy," adds a refreshing citrusy twist to teas, while chamomile brings a calming, floral touch. Calendula flowers, not just beautiful but edible too, can add a touch of spice and vibrant colour to salads or even brighten up your baked goods!

Like a cup of Caresse tea, life is all in your hands! 🙌 Steep with mindfulness, add a touch of positivity, and enjoy the journey. What will you create today?

Introducing our cosy bedtime companion, Le Soir – a Caresse blend crafted to help you sleep and dream peacefully. 😴 This profoundly aromatic blend combines herbs like lavender, passionflower, and valerian root, working harmoniously to relieve anxiety, soothe the nerves, and support a calm mind. 🥱

🫨 Today, on World Stress Awareness Day, let's prioritize our well-being by finding practical ways to reduce stress, such as listening to music, having a Caresse tea break, reading a soul-filling book, or reconnecting with nature.