FirstCare

Did you know? In addition to our providers in The Bahamas, FirstCare members has access to benefits in the United States, including an extensive list of doctors and providers in Florida. Member can visit a wide range of primary care providers in Florida at a discounted rate and receive significant discounts at leading Pharmacies, Imaging Centers and Labs. How's that for

Did you know? Alzheimer's Disease is more than memory loss it is a complex condition that affects various aspects of cognitive function. While persons with the disease may have behavioral changes, it is important to remember that they are still here. Maintaining a strong support system is key for persons living with the disease.

's

Don't let the anxiety that comes with paperwork stand in your way!

With FirstCare Medical Plan, there's no age limit, no co-pay or deductible, and no health exam required! Accessible healthcare starts here, with free primary visits made simple. Take the worry out of your health journey – join us today!

Did you know? September is World Alzheimer's Month; a time of education, awareness and support to those suffering with the disease and their caregivers. Follow along this month as we share tips for caregivers and those living with Alzheimers..

Anklet socks or knee-highs – Still have a few items you need to check off of your list?

However short that list may be, our FirstCare Rewards partner Sandy’s has the threads to ensure your little one heads into school looking good and feeling smart. Got your FirstCare membership card handy? Be sure to present at checkout for 10% of clothing purchases at Sandys!

All the rumors are true! FirstCare Members enjoy free doctors’ visits at the most affordable monthly rate – no health exams or co-payment required. Not convinced? Let our team explain!

Have you ticked the mandatory health checks off your back-to-school checklist list? No worries, your children are in good hands.

Dr. Yashica Seymour and Cesslyn Pediatrics are experts in ensuring your little ones are healthy and ready to excel. Enjoy free doctor's visits at Dr. Seymour’s practice and a peace of mind in knowing your kiddies are in good hands.

- Feeling parched lately? Did you know most people sweat out about two cups of water a day – even more when temperatures soar? Beat the heat and stay hydrated this summer with your FirstCare rewards!
Quench your thirst and save! Get 5% off your purchase at Bahama Blu when you show your FirstCare membership card.

Stay safe, stay hydrated.

Family Matters, and so does your health! Meet the knowledgeable team dedicated to making the best providers available to you. Eager to have this bunch on your team? Take your health into your hands and join the FirstCare family today!

Be honest, how many packs of crayon pencils did you buy last year? How many can you track down? It can be a headache buying things over and over and over again, but our FirstCare rewards partner Quality Home Center makes it easy!

FirstCare members receive 10% percent off purchases – even on multiple packs of crayon pencils!

– Having trouble getting through the week? Whether work or home, voicing your tension and stress is critical to ensuring you win the battle over your mental health. Take advantage of counselling services with out FirstCare Provider, the Christian Counselling Center. You deserve to be your best self!

From free doctor’s visits to discounts on clothing and food, did you know FirstCare members enjoy numerous benefits? And not just at the doctor’s office! Need a spa day? we’ve got special rates for that? Planning a lunch date? Members enjoy special rates too!

– It's true, “Do It Yourself” projects can be tedious and tiresome, but experts say it can actually improve your mood!

According to Healthline, DIY activities like crafting and painting can actually help reduce stress and anxiety. In fact, research claims a good DIY project also promotes successful aging, but we’ll let you be the judge of that! Save up to 15% on colors and painting tools for your next project when you shop with FirstCare Rewards Partner, The Paint Place .

– Did you know certain sushi rolls can actually be considered healthy? Health Online says, rolls made with fish contain high quality proteins and omega-3 fatty acids, which are great for warding off conditions like heart disease, boosting immune function and promoting a healthy gut.

Got a sushi craving now? Enjoy 10% off your meals at Sakura Sushi Asia Restaurant using your FirstCare Rewards.

It's Friday, which means the FirstCare team has a fun Q&A for you! Can you guess the disease caused by a Vitamin C deficiency? Leave your answer in the comments below! Here's a hint: this disease was commonly associated with pirates.

⏳ You've got three seconds to give it your best go!

- If you guessed, "Stress" by Phil Stubbs, then you we're on the mark The medical condition mentioned in this song is, of course, stress!

Congratulations to today’s winners Danielle Brown, Shay Smith and Darrason on Facebook, Instagram and TikTok respectively. You've just won yourself a $51 gift certificate from our FirstCare Rewards partner, Windemere Day Spa.

DM us for more information on how to claim your prize!

INDEPENDENCE TRIVIA QUESTION #10: This condition is a natural human response and is defined as a “state of worry or tension brought on by a difficult situation”. In this catchy tune by a Cat Island Native, a woman recounting her life's story, told an attentive stranger of “the escape” she needed from this condition, which she suffered from each day of the week.

Can you guess the tune? Comment the name and title of the artist below for your chance to win a $51 Gift Certificate from our FirstCare Rewards partner, Windermere Day Spa.

Happy Independence, Bahamas!