Orangetheory Fitness Bowmanville

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn f

06/05/2024

Ryan, the day you led the team in a crew row, is a day I’ll always remember. You have coach written all over you. An incredible member who leads by example and is always willing to help and encourage all our members. Thank you for that. Stronger then ever on your 200th hour. Congratulations. Orangetheory Fitness Bowmanville

06/05/2024

Jennnnnnnny!!!! Thanks for spending a part of your special day with us at Orangetheory Fitness Bowmanville. Cheers to day one of a beautiful, healthy and happy year ahead. Happy Birthday!!!

Photos from Orangetheory Fitness Bowmanville's post 06/05/2024

500 m Row Leaderboard 🚨 🚨 🚨 Congratulations OTFB on crushing their 500m row on Friday! Keep up the amazing work team Bowmanville! 🔥🔥

Photos from Orangetheory Fitness Bowmanville's post 06/05/2024

This is how we do it !!!! One class at a time. Way to go team. So proud of each of you!!! Lanny, Mike and Sam. Welcome to the 250 club!! Orangetheory Fitness Bowmanville

06/05/2024

Work harder on
Wednesday!
See you in the morning!

Photos from Orangetheory Fitness Bowmanville's post 06/04/2024

25 classes for Melissa & 200 classes for Mary in the BOOKS🍊 Congrats you two!✨

Photos from Orangetheory Fitness Bowmanville's post 06/02/2024

So many milestones! Fazzy at 25, Greg hit 75, Jacqueline reached 150, and Kate joined the 300+ club! Great work to everyone! Keep up all your hard word! 🔥

06/01/2024

Donna crushing 25 classes!! Way to go! 🔥🔥

05/31/2024
05/31/2024

Happy Birthday Hari!
Thank you for burning with us on your special day!

05/30/2024

Big Milestones! Jackie crushing 1100 classes! 🔥 Kevin over 100!! Way to go 💪🏻

05/30/2024

TEAM Orange
Are you free at 5:45 today
Sign up for a great workout, promise 😊

05/30/2024

Your ultimate endurance test is here – Marathon🏃‍♀️. Six weeks to reach your goal of a half (13.1 miles), full (26.2 miles) or ultra marathon (31.1+ miles). Oh and don’t forget about your prize–a limited edition Orangetheory hip pack.

How far can you go? Registration is open now.

05/30/2024

Big congrats to Andrew on 75 classes🤯 I can’t believe you’re already at 75!! Crushing it. Next step: century club💯

05/29/2024

Some amazing milestones this evening!! Jamie 75 classes, Jen 25 classes and James 650 classes 🔥🔥

Photos from Orangetheory Fitness Bowmanville's post 05/29/2024

Awesome job Nick and Anna earning their Dri Trip medals!! Way to go! 🔥💪🏻

05/28/2024

50 fabulous classes. And we think you’re fabulous too. Way to go Nicole. Orangetheory Fitness Bowmanville

05/28/2024

Cheers to these two rockstars. And all
T their hard earned hours under the orange lights. Congratulations to Carla and Sumreen. Orangetheory Fitness Bowmanville

05/28/2024

What a pleasure to coach this fantastic group. In honour of EMS Appreciation week! You guys rocked it. Thank you for all you do. We were happy we could give you ‘more life’ today too. Hope to see you all soon in class 🧡🧡🧡 Orangetheory Fitness Bowmanville

05/27/2024

TEAM. Orange…..a huge congratulations to Doug. This is his second marathon in a month. You’re truly inspiring Doug.

Photos from Orangetheory Fitness Bowmanville's post 05/25/2024

Andrew crushed his first Dri Tri at Orangetheory!🔥I'm sure there's many more accolades to come!

Meanwhile, Theresa is joining the 400+ club and Inthu conquered her 250th workout!

You're all accomplishing great things and we're excited to what comes next! Keep inspiring everyone around you!

Photos from Orangetheory Fitness Bowmanville's post 05/25/2024

Huge congratulations to Erich on reaching the 1000 milestone & getting his hoodie🍊 Such a dedicated member who always pushes everyone around him to work harder!

Shoutout to Brenna & Matt for completing the Dri-Tri and receiving their medals! Brenna completed her 1st ever and Matt did his 3rd with his best time yet👏🏼

Congrats to Heidi on 100 classes!! Welcome to the exclusive century club😎

05/25/2024

Congratulations to Jamie for completing 75 workout milestone! 💪🚣🏃‍♀️

05/25/2024

Congratulations to Troy and Bri on collecting their DriTri medals and Melissa on finishing Mayhem! 🧡🧡 Lots to celebrate tonight!!

05/25/2024

Congratulations to Sara achieving the 75 workout Milestone and Niromi at 50 Workouts. Fantastic ladies!

Photos from Orangetheory Fitness Bowmanville's post 05/25/2024

The DriTri ceremony for Dee, Puneet and Paula! Congratulation! Well done.

05/23/2024

Kevin and Erin earning those Mayhem hats!! 💪🏻💪🏻

05/22/2024

Kevin and Sam crushing their milestone classes on day four of All Out Mayhem. Congratulations team. Orangetheory Fitness Bowmanville

Photos from Orangetheory Fitness Bowmanville's post 05/22/2024

Congratulations to the spectacular Jenn (25) and Najwa (250). Way to crush your milestones during Mayhem. Orangetheory Fitness Bowmanville

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Our Story

The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

Videos (show all)

Mayhem day four - ALL OUT HIGH KNEES TO THE FINISH Orangetheory Fitness Bowmanville
Earning some more raffle tickets!!
Way to crush those push us!!
Lobby challenge !!!  Push-ups or Burpees?   Are you up for the challenge!!!!  Happy 5 years Orangetheory Fitness Bowmanv...
Lobby Challenge!!!   Burpees or Push-ups!!!    Are you up for the challenge???    Happy 5 years Orangetheory Fitness Bow...
Happy Anniversary Orangetheory Fitness Bowmanville #5yearsstrong
All out on family day with my FITFAM.   4 classes full.  And full of energy.    Great work.   Happy Family Day Orangethe...
Wtf is Orangetheory?
Heart health month is here !  Live life heart healthy ! Give us a call to book into a FREE trial class.  289-276-0408.
90 minutes transformation Kick off class ! Let’s glow
OTF savings  @COSTCO #otfbowmanville #costco #costcofinds

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2366 Highway 2 Unit C5
Bowmanville, ON
L1C4Z3

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