Queen Square Family Health Team

Celebrating Black History Month at Queen Square Family Health Team! This February, we honour the rich contributions of Black individuals in healthcare and beyond. Let's amplify diverse voices and highlight the importance of health equity for all. Together, we strive for a healthier, more inclusive future.

Chag Sameach (Happy Holiday) to all those who are celebrating ! I hope this 8-day celebration and the lighting of the menorah brings you and your families love, light, peace, and happiness.

Today, we remember, reflect, and unite in the global fight against HIV/AIDS. Let's honor those we've lost, support those living with HIV, and renew our commitment to education, awareness, and compassion.

Together, we can break the stigma and work towards a world where everyone has access to care and no one faces discrimination.

We recognize the vital role that Nurse Practitioners (NPs) play in our health-care system and celebrate the work of our NP members during Nurse Practitioner Week, November 12-18. NP Week is held annually to raise awareness of the exceptional care they provide to communities across Ontario.

Here at Queen Square Family Health Team we are fortunate to have a dedicated, knowledgeable and experienced group of Nurse Practitioners. It is a joy and pleasure to work with you!

Wishing all who celebrate, a Happy Diwali from Queen Square Doctors & Family Health Team. We hope this occasion brings you and your loved ones light, happiness, and peace.

On this World Mental Health Day 2023, let's break the stigma and start a conversation. Mental health matters, and it's okay not to be okay sometimes. Reach out, listen, and support one another because together, we can make a difference.

Remember, you are never alone in your journey. Seek help, share your experiences, and let's create a world where mental health is prioritized and understood. 💚

Happy Thanksgiving, Canada! Today is a time for us to express our gratitude for the many blessings in our lives. Let's appreciate these special moments, whether it's the love of family, the happiness of friendship, or the beauty of our wonderful country.

We hope you have a day filled with warmth, joy, and the delightful tastes of the season.

Orange Shirt Day and the National Day for Truth & Reconciliation take place on September 30.

The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities.

Today, we re-affirm our commitment to the process of truth and reconciliation. We look ahead to eliminating the inequalities and injustices that continue to impact the health of First Nations, Inuit and Métis across Canada.

For more information, visit:
The National Centre for Truth & Reconciliation (NCTR): https://nctr.ca/
Orange Shirt Society: https://lnkd.in/g96T7JPv
Truth & Reconciliation Commission: Calls to Action: https://lnkd.in/gc8FfN5

Join Our "Thriving, not Surviving" Workshop - Online via Zoom!

Are you feeling overwhelmed by the daily challenges of life? Looking for effective ways to manage stress and boost your well-being? Look no further! We're excited to announce our workshop to help you cope with stress, and we have seats available just for YOU!

In this interactive online workshop, you'll learn:

✅ Proven stress management techniques

✅ Practical mindfulness exercises

✅ Strategies for building resilience

✅ Healthy ways to cope with life's pressures

Don't miss out on this opportunity to invest in your mental and emotional well-being. Join us from the comfort of your home, and let's embark on a journey toward a more balanced and stress-free life together!

📝 Reserve your spot today! Limited seats available.

🔗https://www.queensquarefht.ca/wellness/

See you there!

Today, we celebrate the hard work and dedication of all the incredible individuals who contribute to our nation's prosperity. From the builders to the educators, the healthcare workers to the farmers, and everyone in between, your efforts make Canada stronger every day.
On this special day, may we continue to strive for a more inclusive and equitable workforce, where everyone can thrive and prosper.

Enjoy your well-deserved day off, recharge, and spend quality time with loved ones. 🇨🇦❤️

🧠💜 September is World Alzheimer's Month! 💜🧠

Let's raise awareness and understanding about Alzheimer's disease and other forms of dementia. Together, we can support those affected and work towards a world where memories are cherished and never forgotten. 💙💪

Today, we celebrate International Day of the World's Indigenous Peoples.

On this day, let's recognize the invaluable contributions Indigenous Peoples around the world have made throughout history and continue to make every day. Their knowledge of the land and unique traditions continue to enrich the global tapestry of humanity.

This year's theme is Indigenous youth as agents of change for self-determination. Every August 9, let's remember that Indigenous Peoples have the right to make their own decisions and to carry them out in a way that is meaningful and culturally appropriate to them. In this context of demand for self-determination, Indigenous youth are working as agents of change at the forefront of some of the most pressing crises facing humanity today.

To learn more about this year's theme of Indigenous youth as agents of change for self-determination, please visit: https://www.un.org/en/observances/indigenous-day

Every individual matters. Every action counts. Let's work together to create a world where everyone thrives. Happy World Population Day!

Happy Canada Day! 🎉🍁

Today, we celebrate the rich history, diverse culture, and incredible people that make Canada so special. From coast to coast, we're united in our love for this beautiful country. 🍁

Let's take a moment to appreciate the breathtaking landscapes, the warmth of Canadian hospitality, and the values of inclusivity and acceptance that define us. Together, we continue to build a brighter future for all Canadians.

Happy Canada Day to everyone near and far! 🇨🇦✨

🎗️ Today is National PTSD Awareness Day!

Post-traumatic stress disorder (PTSD) affects millions of people worldwide, and it's crucial to bring awareness and support to those living with this condition.

Let's break the stigma surrounding mental health and show compassion for those who have experienced trauma. Together, we can create a safe and understanding environment where individuals can heal and thrive.

If you or someone you know is struggling with PTSD, remember that you are not alone. Reach out for help, connect with support groups, and explore therapy options. Recovery is possible, and there is always hope.

Join us in raising awareness for PTSD and promoting mental well-being. Share your stories, spread empathy, and let's stand together as a community. 🤝

On this National Indigenous Peoples Day, Queen Square recognizes and celebrates the rich history, resilience, diversity, and contributions of First Nations, Inuit and Métis peoples.

Queen Square is located on the Treaty Lands and Territory of the Mississaugas of the Credit First Nation. Today and every day, Queen Square is grateful to have the opportunity to work with and serve the people who inhabit this land, and by doing so, give our respect to its first inhabitants.

Learn more about National Indigenous History Month and National Indigenous Peoples Day, visit: https://lnkd.in/gv8Tx3dY

Learn more about what is being done to advance Indigenous health knowledge and equity: https://www.nccih.ca/en/

Read the Truth & Reconciliation Commission Calls to Action: https://lnkd.in/gkmKKFr

Attend Brampton's National Indigenous Peoples Day celebration: https://lnkd.in/eMrxbdE

Today is World Blood Donor Day! 🌍

Every year, millions of lives are saved thanks to the selfless act of blood donation. It's incredible how a single donation can make a significant impact on someone's life. 💪🩸

Join us in celebrating the heroes who roll up their sleeves to give the gift of life. 💙 Whether you're a regular donor or considering donating for the first time, your contribution can make a world of difference.

Let's raise awareness about the importance of blood donation and inspire others to get involved. Together, we can ensure a steady supply of safe and life-saving blood for those in need. 🙌

Tag a friend who's a blood donor or encourage someone to become one! ❤️🩸

🌈🏥 Happy Pride Month! 🌈🏥

At Queen Square, we’re proud to support the 2SLGBTQ+ community! 🏳️‍🌈💙

Pride Month is important because it celebrates love, diversity, and equity. We're committed to providing accessible, safe, and quality healthcare for 2SLGBTQ+ individuals. Here's how we do it:

1️⃣ Education and Sensitivity: Our staff is trained to understand 2SLGBTQ+ health issues and provide culturally competent care.

2️⃣ Confidentiality: Your privacy is our priority. We offer a safe space for open discussions.

3️⃣ Comprehensive Services: From routine check-ups to gender-affirming care, we have you covered.

4️⃣ Community Engagement: We actively support local LGBTQ+ organizations and events.

Let's celebrate love and progress this Pride Month! 🌈💙

+Community

Today is World Hypertension Day, a day dedicated to raising awareness about high blood pressure, a condition that affects millions of people around the world. High blood pressure, if left untreated, can lead to serious health complications such as heart disease, stroke, and kidney failure.

At Queen Square, we believe that prevention is key. That's why we encourage everyone to take charge of their health by monitoring their blood pressure regularly, maintaining a healthy weight, exercising regularly, and eating a balanced diet low in sodium and saturated fats.

If you have high blood pressure, it's important to work with your healthcare provider to manage the condition through lifestyle changes and/or medication. Remember, small changes can make a big difference when it comes to your health.

Let's spread the word about hypertension and encourage everyone to take action towards a healthier future.

Happy Mother's Day to all the amazing moms out there! Today, we celebrate the ones who have nurtured us, loved us, and shaped us into the individuals we are today. Whether you're a new mom or a seasoned pro, we recognize the sacrifices and dedication it takes to raise a child.
Today and every day, we honour and appreciate all that you do. Happy Mother's Day from all of us at Queen Square Family Health Team. 💐💕🌸

Happy ! Queen Square has a team of compassionate Nurses who provide high quality, patient-centered care. Thank you for all that you do to support your colleagues, community, and patients.

Happy Maternal Mental Health Day to all the moms out there! Let's take a moment to recognize the importance of maternal mental health and support all the moms who may be struggling with postpartum depression, anxiety, or other mental health challenges. Remember, you're not alone and there's no shame in asking for help. Let's break the stigma and raise awareness for maternal mental health.

At QS we have a Maternal Wellness program that is a collaborative initiative between the nursing and MH team. In this program we screen for postpartum depression using the Edinburgh Postnatal Depression screener (EPDS) and we offer one to one counselling for patients. We also offer a postpartum support group.
For more information, call: 905-453-1453

Happy National Physicians' Day to all the amazing doctors out there who work tirelessly to keep us healthy and safe! Your dedication, skill, and compassion are truly inspiring. Thank you for all that you do, especially during these challenging times.

At Queen Square, we take the safety and health of our employees seriously, and we are committed to providing a safe and healthy work environment for all. 💪
Join us in celebrating World Day for Safety and Health at Work by sharing this post and taking a moment to reflect on the importance of workplace safety and health. Together, we can make a difference! 🙌

Happy Administrative Professionals Day to all the amazing admin professionals out there! Today, we celebrate the backbone of every successful organization - YOU! You are the master of multitasking, the problem solver, the gatekeeper, and the ultimate team player. You keep the office running smoothly and we can't imagine a day without you. So, here's a big shout-out to all the admins who make our lives easier every single day. Thank you for your hard work, dedication, and attention to detail. You are the true heroes of the workplace!

Happy World Immunization Week everyone! 💉

As we celebrate this week, it's important to remember that vaccines are one of the greatest public health tools of all time, preventing millions of deaths each year from infectious diseases. 💪

Let's take this opportunity to spread awareness about the importance of vaccination, not just for ourselves but for the health and safety of our communities. Let's protect each other and work towards a healthier world together! 🌍

We are pleased to introduce our new stress management workshops! Register online and be sure to check out the other workshops on our website.

Use the QR code or visit our website wellness tab for more details!