Waves of Meaning
Move, Meditate and Merge into your Self. Balance the body and mind to experience the light of your spirit.
At Waves of Meaning we provide more than a fitness routine. It's our belief that Health, Happiness and Holiness is attained through understanding who we are as energetic beings and living in the balance of Body, Mind and Spirit. Services Provided:
Sensory Healing, Kundalini Yoga and Reiki Healing.
03/14/2023
Thinking about yoga or meditation but not sure where to start... check this out!!
10/05/2022
The countdown is on!! Cleanse Retreat is coming up again, join us for this 6 day reset in the tranquil setting of Yukes Lake.
Nutritious meals, daily yoga practices and workshops, cold water therapy, sauna... are a few things that we will be doing to revitalize our body and mind 🧘♂️🙏
Reach out to myself or for more information.
07/02/2022
Best time to join is the beginning of the month!!
* 100+ recorded classes
* Live classes every week
* Supportive community
* Variety of classes: Hatha, Kundalini, Restorative, Rise and Shine, Meditation, Pranayama, and so much more!
Waves of Meaning Online Yoga Studio is creating Kundalini & Hatha Yoga Classes. | Patreon Become a patron of Waves of Meaning Online Yoga Studio today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.
01/29/2022
Peacefully Protesting ✌ Let's get back to our lives without living in fear.
May peace prevail upon this planet 🙏🌍
11/08/2021
To Mandate or the Meditate- is the real question.
When we mandate something we are changing people's behaviour.
When we meditate we are shifting our perspective.
The result for society can be similar but one is by force while the other is through understanding.
You tell me, would you rather be forced to do something or be willing on your own accord?
Pictures taken at Cleanse Retreat 2021 - Cold water dips in the morning, rising with the sun. Energising the system before our morning practice. (Second practice as we moved our bodies and breath before the refreshing plunge)
May peace prevail upon this planet 🙏🌍💖
Happy Diwali 🙏💖🙏
May the fire of life continue to burn inside of you as we move through the darkness of the season
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Our Story
At Waves of Meaning we provide more than a fitness routine. It's our belief that Health, Happiness and Holiness is attained through understanding who we are as energetic beings and living balance in Body, Mind and Spirit. When we becoming more aware of our habits, the subtle ways in which we carry and express ourselves we can dramatically improve the quality of our life.
Kundalini Yoga works by coordinating the entire body system through postures, breath work, body seals and locks, focus points and our voice to crystallize the connection we have with our soul.
The soul is the source of our energy and awareness. This divine light manifests itself in subtle layers and is organized into an energetic system known as the Chakras which is ultimately what Kundalini Yoga is designed to balance. The seven main Chakras of the body form the base energetic structure that coordinates all physical and mental functions of the human organism. By balancing our Chakras we unite the body and mind which leads to the experience of our soul; the experience of the oneness or interconnectedness of the universe. We experience Love.
On a physical level the dynamic movements in this tradition work together to strengthen the nervous system, balance the glandular system and improve the immune system.
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3156 Longmeadow Road
Burlington, ON
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