Metrotown Orthopedic & Sports Physiotherapy

Whether you’re recovering from surgery, navigating the aftermath of a dislocation, or dealing with a sports injury, our skilled physiotherapists are here to guide you on your journey to recovery. Let’s work together to restore your range of motion and get you back to doing what you love. Your path to movement starts here! 💪✨⁠
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Game Ready is changing the game in sports recovery and injury healing by combining Ice Therapy and Compression Therapy into one easy-to-use device.

As well as relieving symptoms such as pain and swelling, it helps stimulate natural tissue healing and speeds up recovery.
Game Ready can also be used head to toe!

The Ab Wrap is a part of postpartum recovery, it provides support to the low back, pelvis and stretched tissues in the abdominal wall. Talk to your pelvic floor physio next time you’re in for more information !

We were so excited to host local family doctors, sport medicine physicians, physiatrists, nurse practitioners and other allied health professionals this past Monday. We were fortunate to have Dr Parth Lodhia and Dr Mark McConkey present on the most updated treatment of non-arthritic hip pain.

This is the face of our newest Physiotherapist, Valerie Lang! Valerie has finished her Masters of Physical Therapy at UBC and is ready to get her career started. You can book an appointment with Valerie from Wednesday to Friday in the evening and on Saturday mornings. Give us a call at 604-430-3066 or book online to make an appointment.

Welcome to the Metrotown Physio team Valerie!! 🎉

We are going to be collecting non-perishable food donations at the clinic over the next few weeks to support the this holiday season! If you have anything that you would like to contribute, bring it in with you at your next appointment and pop it into our donation box. Everything helps!

Raise your hand if you have missed our physio Coral?! 🙋🏼‍♀️ We certainly have! But the good news is she will be here on Tuesday and Wednesday (Nov 7th and 8th) from 6am - 3pm!! Make sure to call the clinic (604-430-3066) or book online to make your appointment!

🌟 Teamwork makes the dream work! 🌟

Our front desk team, therapists and kinesiology students work together to make sure you have a positive experience from start to finish!

The clinic will be closed Saturday - Monday to spend time with our families. Reopening on Tuesday. Happy thanksgiving everyone!
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Summer holidays are here ! ☀️
Some of our physiotherapists will be away in the coming weeks but do not despair !
Meet Saranne she is going to be taking over to keep your recovery on track 🏃‍♀️
Call or book your appointment online today ! ☎️

Marc will be back in the office this Monday,⁠
Make sure you secure your spot before he's booked up! 🎉⁠
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book online or call us at ⁠
604-430-3066⁠
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Guess who’s going to be doing some coverage for us!? That’s right, it’s Elliott! We are so excited to have him covering for a few months starting December 30th.

You can book with him on Monday evenings, as well as Wednesday and Friday mornings! Head to our booking page to make your appointment.

Metrotown Physio Holiday Hours:⁠
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December 24 - 27: CLOSED⁠
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December 28 - 30: Regular Hours⁠
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December 31: 8am - 1pm⁠
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Book your appointment via the link - https://metrotownphysio-book-online.janeapp.com
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"A huge thank-you to Coral Koke, the GLA:D program, and all the Metrotown Physio staff for helping to keep me on the road at age 72 – despite having arthritis damage in one knee and a plate and screws to fix a break in one ankle. I love to run and appreciate the health benefits. And I admit, I was proud to pick up second place in my category for the 2022 Victoria Half Marathon." - Heidi⁠
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Well done Heidi 👏

GLA:D program is back in January with Coral! Are you suffering with hip or knee arthritis? This program is run by our physiotherapist, Coral could be the right fit for you.⁠
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▪️Free Info Session Sat January 14th @ 2pm, 6 people will be taken into the program⁠
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▪️2nd Info Session Wed Jan. 18th @ 6:45pm (This session is ONLY for those accepted into the program)⁠
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▪️Following classes are every Mon & Wed 6:45pm- 7:45pm - except holidays. Program Jan 18- March 6, 2023.⁠
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For more info, please call our office at 604-430-3066 or send us an email at [email protected].⁠
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Our Office Manage Sarah enjoying an afternoon on the slopes 🏂️⁠
Where is your favourite place to snowboard?⁠
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This is your reminder to use up those benefits before the end of the year 😊
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Book your next physio or RMT appointment at Burnaby’s top-ranked physiotherapy clinic⁠

We really appreciate your commitment and confidence in Diane and our clinic. Her prowess in women’s health, Pilates and orthopedic makes her invaluable to our clinic and her patients. Thanks for your feedback and review!
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Diane's treatments include: Physiotherapy, Clinical Pilates, and Pelvic Floor Physiotherapy! She is taking appointments on Tuesdays to Saturdays.⁠
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To book your next physio appointment with Diane, click the link in bio

Come say hi to our mascot, BEAN!
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Book your next physio or RMT appointment at Burnaby's top-ranked physiotherapy clinic

Hiking with Karol
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Location: ⁠Angels Landing Trail, Zion National Park, Utah
Difficulty: Hard (but worth it for the views!)
Distance: ⁠7.1 km
Time: ⁠3 Hours
Elevation Gain: 489 m
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Book your next physio or RMT appointment at Burnaby's top-ranked physiotherapy clinic

We’re so happy to have exceeded your expectations. Thank you for taking the time to leave this awesome review!
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Marc Rizzardo is taking appointments on Mondays to Fridays from 6:00am - 3:00pm.
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To book your next physio appointment with Kevin, click the link in bio

Congratulations to one of our partners and physiotherapists, Marc Rizzardo for being named the Soccer Coach of the Year!⁠
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In Marc’s 33rd (you read that correctly) year with the Falcons, he has led the present day Falcons to a 7-3-2 record, great for 1st place in the regular season!⁠
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Congratulations, Marc!⁠
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Book your next physio or RMT appointment at Burnaby's top-ranked physiotherapy clinic

This is your reminder to take a break!

We are now accepting new patients for Clinical Pilates & Pelvic Floor Physio!

What is Clinical Pilates?

Clinical Pilates Physiotherapy combines traditional Pilates movements with the best motor learning and anatomical research to treat the entire body and kinetic chain, getting to the root cause of your pain or injury. It uses specialized Pilates equipment (the reformer) and Pilates mat exercises as well as manual therapy techniques as needed to bring you the ideal tool for both training and rehab.

What is Pelvic Floor Physio (& Core Physiotherapy)?

Pelvic Floor & Core Physiotherapy is a branch of physiotherapy specifically targeted at assessing and treating the pelvic girdle, low back and hips. It takes into account the bony structures, muscles, nerves and connective tissue in this area and how it relates to a patient’s symptoms or condition.
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Book your next physio or RMT appointment at Burnaby’s top-ranked physiotherapy clinic

Hiking with Karol
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Location: Moriane Lake, Banff National Park
Difficulty: Easy (but beautiful!)
Distance: 5.1 km
Time: 1 hour
Elevation Gain: 275 m
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Book your next physio or RMT appointment at Burnaby's top-ranked physiotherapy clinic