Market Mall Physio & Chiro
Nearby clinics
534 23 Avenue SW
4935/40 Avenue NW
4935 40 Avenue NW
40 Avenue Nw Suite
4935 40th Avenue NW
Crowfoot Crescent NW
40 Avenue NW
40th Avenue NW
Kensington Road NW
40 Avenue NW
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Market Mall Physio & Chiro is a clinic in NW Calgary with more than 30 years of experience in the community.
With a group of all star clinicians and front end staff, we are here to help you with all your injury and wellness needs so you can focus on LIFE.
๐๐ฟ๐ฒ ๐๐ผ๐ ๐๐๐๐ฐ๐ธ ๐๐ถ๐๐๐ถ๐ป๐ด ๐ฎ๐น๐น ๐ฑ๐ฎ๐?๐ณ๐๐โ๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐! ๐
Did you know that poor ergonomics could be causing you chronic pain and strain? ๐ฑ Donโt worry, Iโve got your back (literally)!
โ
Chair Set Up: Keep those feet flat and align your backrest for a spine-friendly setup.
โ
Desk Set Up: Aim for that perfect 90ยฐ angle for your arms, or consider a sit/stand desk for added movement.
So, what are YOUR best ergonomic tips to stay comfy all day? Drop them in the comments! ๐ช
Join us as we work with , for an informative workshop on ๐๐ผ๐บ๐บ๐ผ๐ป ๐ฃ๐ฒ๐น๐๐ถ๐ฐ ๐๐น๐ผ๐ผ๐ฟ ๐๐๐๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป๐ & ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐ ๐๐ฎ๐ป ๐๐ผ ๐๐ฏ๐ผ๐๐ ๐๐! This event features on of our experts is perfect for women and men of all ages!
The Keynote speaker is:
Kelsey Ling, Physiotherapist
๐๐ฒ๐ฎ๐ฟ๐ป ๐ฎ๐ฏ๐ผ๐๐:
โข Pelvic health conditions you might be facing
โข Treatment approaches to improve your well-being
โข Gaining confidence and reclaiming control
๐๐ฎ๐๐ฒ: Thursday, May 9th @ 6:00 PM
๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: University of Calgary, Health Sciences Centre (Room 1500) - 3330 Hospital Drive Northwest Calgary, AB T2N 4N1
๐๐จ๐งโ๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ! Reserve your spot today: https://bit.ly/MarketMall_WomenHealth_Event
Happy Administrative Professionals Day! ๐
Your hard work, dedication, and attention to detail keep things running smoothly. Thank you for all you do!
Experience exceptional service in a friendly environment with our team of professional and friendly therapists! ๐ซโจ
We have an amazing team of Physio Therapist, Chiropractor, Massage Therapist, Kinesiologist and more.
Donโt just take our word for it, check out our Google reviews to see what our clients have to say! ๐
๐ซ Donโt be fooled by these Osteoarthritis Myths! ๐ค
1๏ธโฃ OA isnโt just wear and tear โ itโs a complex interplay of factors, largely influenced by inflammation. Sedentary lifestyle, aging, diet, injury, metabolic syndrome, alignment, forces, genetics โ all play a role!
2๏ธโฃ Itโs not just about cartilage! OA affects the entire joint system, not just the articular cartilage.
3๏ธโฃ OA isnโt unavoidable! Take control: be active, manage conditions, optimize weight, handle forces, quit smoking, limit drinking, get stronger. Some causes are within our control!
4๏ธโฃ โMy knees are bone on boneโ โ Think again! Synovial fluid cushions, scans tell only part of the story, intervention based on symptoms, not just scans. Low-grade inflammationโs effects arenโt visible on X-ray.
5๏ธโฃ Exercise wonโt damage โ itโs crucial! ๐โโ๏ธ Donโt stop doing what you enjoy. Physical activity is your ally: it stimulates adaptation within your bodyโs structures, enhances joint health, and improves function, recovery, and pain management. Embrace movement for a healthier, more resilient you!
6๏ธโฃ โContinuing to run will wear out my knees fasterโ โ False! If done appropriately, running can actual help improve the joint health and reduce the need of surgery. DONโT FEAR IMPACT ON THE JOINT
7๏ธโฃ โA knee replacement is inevitableโ โ Not necessarily! OA prognosis is favorable for most cases. Surgery may be an option for a small minority with disabling pain after exhausting conservative options. Donโt fear surgery if warranted โ good outcomes are possible.
HAPPY EASTER SUNDAY! ๐ฃ๐ผ
May this special day inspire everyone to new hope, and happiness.
Recovering from injury means more than just stretchingโitโs about getting back to doing what you love, confidently.
At Market Mall Physio & Chiropractic, we do things differently. We focus on targeted techniques to help you regain strength and mobility efficiently.๐ช
Our personalized approach means we tailor treatments to your needs, ensuring youโre back on your feet in no time.
Why Choose Us:
Personalized Care: We create customized plans based on your unique needs and goals.
Expert Team: Our experienced physiotherapists provide expert guidance and support throughout your recovery journey.
Comprehensive Approach: We address both the physical and emotional aspects of recovery for holistic healing.
Ready to take the first step? Book now! Link in bioโคด๏ธ
If you have active goals butyl your current plan of care is passive โฆ it wonโt cut it!
Looking for a more active rehab approach? We got you covered!
Book now for Physiotherapy, Chiropractic, Sports therapy, and more! Link in bio. โคด๏ธ
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Step into recovery with our Comprehensive Guide to Physiotherapy for Achilles Tendonitis! ๐ช
Dive into the full blog from our website.
Book now for Physiotherapy, Chiropractic, Sports therapy, and more! Link in bio. โคด๏ธ
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Use it or Lose it (like your bone mass ๐ฆด)! Only 7 days left to use up those insurance benefits and book your appointments!
Call to book or visit our website ๐๐ป
Market Mall Physio is proud to support The Womenโs Centre 2021 Toy Drive this holiday season! ๐งธ๐๐
If you would like to donate, please bring new, unwrapped toys for 0-18 year olds to the clinic by Dec 15 ๐ Some gift ideas are listed on the poster but anything is greatly appreciated!!
We thank you all in advance for your support and generosity! ๐โค๏ธ
๐GIVEAWAY๐ Enter a chance to win a FREE Massage Gun!
To enter:
Write a google review for Market Mall Physio + Chiro (link is in bio).
๐ด๐ก๐ข๐ต
That's it!
Giveaway ends on Dec 31st and the winner will be notified via phone number or email. ๐๐ง
*Must be a patient from our clinic
*Reviews written before Nov 15th donโt count!
*Must live in Calgary or surrounding area for pick-up
โจ Patient Spotlight โจ
A HUGE congratulations to the SAIT Trojans Womens' Soccer team on finishing with Bronze at the 2021 CCAA Womens' Soccer Nationals! You guys deserved the win, our clinic is so proud of you guys!
Today we honour Veterans and those who sacrificed for us. Lest we forget.
๐ด๐ก๐ข๐ตGoogle Review๐ด๐ก๐ข๐ต
Any feedback from patients regarding their visit to our clinic is appreciated! This one is for our Physiotherapist, Enoch. Amazing job, Enoch! ๐
To leave a google review, hit the link in our bio. โญ๏ธ Stay tuned for a Google Review Giveaway soon! ๐
Happy Diwali! May you and your family be blessed with happiness, prosperity and good health this year โจ
As we approach the end of the year, donโt forget to book early to secure your preferred date and time for a massage (and to use up those health benefits!). ๐โโ๏ธ๐โโ๏ธ
Book now with our two amazing massage therapists, Holly Smith and Karen Silver (link is in bio!) ๐
โจOlaโจ
Ola has joined us as one of our newest Kinesiologists! ๐ฅณ๐
Ola completed his Honours Bachelor's degree in Kinesiology at University of Waterloo while playing for the varsity football team. ๐จโ๐๐ With football, Ola has sustained numerous injuries and hopes to support patients throughout their own recovery journeys. He is very caring and passionate about establishing a deeper relationship with his patients that go beyond the physical conditions that bring them in.
Fun Fact: If you see Ola at the clinic, feel free to comment on his socks! ๐งฆ
Ever wondered what our clinic looks like? Check out this reel!
Watch this reel by marketmall.physio on Instagram Market Mall Physio shared a video on Instagram: โWelcome to Market Mall Physio + Chiro! ๐ Here is a tour of what our space looks like, from theโฆโ โข See 102 photos and videos on their profile.
Working from home can mean increased screen time, decreased breaks and decreased activity.
This can lead to problems in the neck, shoulders and back, and result in headaches and eye strain. One way you can incorporate breaks into your workday is the 20/20/20 rule.
Every 20 minutes (it helps to set a timer or an alarm!), look at something 20 feet away for 20 seconds. And if you want to do one of your physiotherapy exercises at the same time, this is a great opportunity! ๐
Give it a try and tell us what you think.
Working from home? Check out these great exercises to help reduce back pain!
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Contact the practice
Telephone
Website
Address
328/4935 40 Avenue NW
Calgary, AB
T3A2N1
Opening Hours
Monday | 7am - 8pm |
Tuesday | 7:15am - 8pm |
Wednesday | 7am - 8pm |
Thursday | 7am - 8pm |
Friday | 7am - 8pm |
Saturday | 9am - 3pm |
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