Freestyle Kung-Fu
The ultimate skill for the maintenance of peace.
03/10/2020
On your mark... get set... GO
11/12/2018
08/05/2018
2 more successful black belt tests, congratulations Quinn Davis and Dylan Robinson. Great job!!!
06/13/2018
Still have room in the Saturday class @2:00
Saturday class
If you’re on the prowl for new ways to improve your martial arts skills and expand your knowledge base, the five animals of Shaolin kung fu are for you. By studying the fighting methods of the snake, crane, tiger, leopard and dragon, you’ll glimpse kung fu through the eyes of its legendary masters of yesteryear. Like them, you’ll be able to tap into the mental and physical characteristics of those denizens of the wild kingdom in a way that’s guaranteed to benefit all aspects of your training.
The concepts of the five animals is thought to have originated early in the Ming dynasty (1368-1644) at Shaolin Temple, located on Song mountain in China’s Henan province, “The animals of Shaolin made a huge impact on the development of kung fu and are still doing so today. That’s because the animals, like nature, offer the same insights today as they did centuries ago.
“In the beginning, the old masters studied the animals and adopted many of their habits. Those habits included how they rested, how they gathered and released their chi (internal energy), how they stalked their prey and how they fought. The five animals were chosen for their superior attributes for fighting and defense and for other mannerisms that contribute positively to human life.”
Practicing kung fu with the attitude of one of the five animals can help you see things more clearly, says Terry Friesen who has been teaching since 1980 “You’ll be more aware, and you’ll be more in balance internally and externally. The animals help you express yourself wholeheartedly in any direction. They’ll help you know what it’s like to be anything you want to be. If you let nature be your teacher, good things happen.”
So many old students here, feels like a reunion!!!
05/02/2015
Family fun fair, great turnout , kids are having a blast
04/27/2015
Home Freestyle Kung Fu offers awesome martial arts classes for kids starting as early as 4 years old. Our expert instructors work to help children become strong-minded, healthy, young individuals.Our Martial Arts for Teens program proves it’s never too early or too late to start training. We teach a full-body, comprehensive workout where students develop strength, endurance, flexibility, balance, and self-defence skills.
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