Elle Roy Wellness

Tonight’s culinary adventure. Sautéed sea asparagus with garlic. Loving finding foraged foods at farmers markets.

REIKI FACTS: Reiki Practitioners aren't depleting their own energy supplies when they channel Reiki. Reiki practitioners allow Reiki energy to flow through them - they also receive a self – treatment as the Reiki energy flows through them to the recipient 💚✨

Rainbows in between shadows. Grateful for all that 2022 has been, and all that 2023 will be.

Loving my Session Space at Kasia Wellness. Sessions available Thursday evenings & Sunday mornings / early afternoons. Next available session is October 20 at 6:00 pm (60 or 90 minute). Send me a message if you would like to experience your very own session.

Perfection is perhaps less complicated than we believe

Sour cherry love

Who says gluten free and dairy free is boring and tasteless?

Rainy Sunday adventures. Mother nature is the best medicine.

Solstice ceremony

Bee buffet

Having flowers (or plants) in your home and work space are good for your soul. However, this one makes me feel like I am being watched. Perhaps this little one is keeping an eye on me to make sure that I’m taking time out for me? Who knows, but it cracks me up and laughter is great medicine

Important news received from the Natural Health Practitioners of Canada (NHPC)!!

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From the NHPC:

The NHPC are advising that the following list of private insurance companies that offer extended health benefit plans/accounts in Canada have Reiki coverage.

NHPC Reiki clients who have coverage for Reiki services in their plans/accounts with the below insurance companies may have their claims reimbursed. We recommend that clients confirm their coverage with their plan/account administrator before submitting claims for Reiki services.

DM me for more information.

~ L

This is one of my favourite Vitamin C formulas, and the kids love it too!

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C + BioFizz is a unique effervescent, orange-flavoured powder that contains vitamin C as ascorbic acid, calcium ascorbate, and magnesium ascorbate, along with the bioflavonoids quercetin, hesperidin, and rutin. These flavonoids help support the integrity and regulate the permeability of capillaries, while working in synergy with vitamin C to maintain collagen viability.

The bioflavonoids in C + BioFizz also help the body properly absorb and use vitamin C and prevent vitamin C from being destroyed by oxidation. With a generous amount of vitamin C plus the three powerful bioflavonoids, C + BioFizz simplifies getting optimal doses of these crucial vitamins in a convenient, delicious orange-flavoured powder.🍊 The body needs adequate amounts of vitamin C for immune health, bone maintenance, collagen crosslinking, enzymatic reactions, central nervous system function, and supporting a normal response to inflammation.😍

For more information on this AMAZING product visit our website or contact your Regional Territory Manager!🧡🧡

Morning ritual - practicing the art of the pause. Taking a moment to see clearly and reset before I start my day. Looking deeply, or maybe it’s not that complicated, to see the beauty in each moment. Tea lovingly made by my oldest son, poured into a favorite mermaid mug, and placed before me

Beyond thrilled to announce my new “home”Appointments are available Thursday evenings and Sundays at Kasia Wellness located in Royal Oak.

Sessions are available for Reiki, Shamanic Energy Healing, Reflexology and Holistic Nutrition.

Looking forward to seeing you soon, and working with you in your journey to wellness.

~ Lisa

Appointments available Thursday evenings, and on Sunday. DM me for booking information.

“In addition to treating sinus troubles, digestive issues, and more, reflexology can be a great way to combat anxiety and stress…”

Why You Should Treat Your Anxiety and Stress With Foot Reflexology The feel-good treatment has been practiced for centuries — and for good reason.

Yesterday I had the pleasure of experiencing a glorious facial . My face feels and looks amazing. Catina took the time to make sure the products used would be safe for my sensitive skin, and to make sure there was no chamomile in the products (allergy). Starting today with filtered remineralized water with the juice of half a lemon to support my skin, as well as my immune system. Plus it will aid my body in detoxification and support my digestive system overall. Beauty isn’t just an outside job, what you eat and drink makes a difference.

Mesa Mornings - marvelling at the light and rainbows 🌟 🌈

New clinic space, new business cards, new cozy blanket. Available by appointment only.

Calling all friends who are self-employed/run their own business, or want to support small businesses!
It's interesting to see the variety in our extended circles.
Post a link to your WEBSITE below WITHOUT a description - just the link, it speaks for itself.
Anyone who follows me can see it and visit your site 👍🏼
Copy this text onto your own page and give others the chance to reach more people through your circle ⭕️
Visibility is everything! 👀
Let's help each other!


Reiki, what exactly is it and is there any science on it? Check this article out for more info.

Fun fact, “Woo Woo” is a nickname for our cat named Waffles.

If you are curious about Reiki and want to experience a session for yourself, send me a DM.

Is there science on Reiki? - David R Hamilton PHD Studies show that reiki produces statistically significant reductions in pain over a range of medical conditions.

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Summer fruit love! 🍑 🌈

You are worthy

Tea time 🍵

The antiviral and anti-inflammatory effects of EGCG demonstrate its broad utility for human health. EGCG is certainly worthy of attention for its safety profile and broad applicability in fighting certain viral and inflammatory conditions.

Read more at the link https://bit.ly/3uQjlqK

Elle Roy Wellness updated their address.