Dr Jane Levesque
I help couples overcome infertility with natural medicine. Hi, I’m Dr. Jane Levesque, a naturopathic doctor who specializes in fertility. WHY DO I DO THIS?
My mission is to empower ambitious women around the world in maximizing fertility, optimizing pregnancy, and enhancing the postpartum journey, using natural methods. And my ultimate goal is to create a healthy and happy generation of parents and kids! I offer online fertility programs designed to help you increase your chances of conception, foster a thriving pregnancy, and give birth to a healthy
12/12/2023
🌟 Exciting Announcement! 🌟
I'm on the lookout for a dynamic individual to join my team as an Appointment Setter, and I need YOUR help to spread the word!
As my practice grows to new heights, I'm eager to bring on board someone exceptional who can help me connect with couples seeking guidance on their fertility journey.
About the Role:
You are an ace at sales, prospecting, or health coaching. Your mission will be to screen and identify qualified candidates interested in my flagship program, Maximize Fertility Program.
No need to be an expert from the get-go—I'll provide training on our script and processes. Your key responsibilities include screening inbound leads, ensuring they're a good fit, and scheduling them onto my calendar.
Requirements:
Track record in sales, prospecting, or health coaching.
Comfortable working online, utilizing tools like Skype or Zoom.
Strong internet connection.
Quiet work environment for focus.
Perks:
This role is initially part-time (20 hours a month) with the potential to evolve into a full-time position. Enjoy flexible hours, with my only ask being coverage within the MST time zone.
If you know someone fantastic who'd thrive in this role or if you're the perfect fit, continue reading for application info 👇
How to apply:
📹 Shoot a short, 3 minute video telling me why you want this job. Introduce yourself, show me how you would show up if you were given the opportunity for the role.
Specifically, I’d like to know:
✅ Why do you want to work as an Appointment Setter?
✅ Why do you want to work for me and not someone else, or for yourself full-time?
✅ What are your beliefs around sales?
✅ Tell me about your experience in sales
✅ Tell me where you are located and what timezone you are in
✅ Are you available during daytime MST hours (8am - 8pm)?
Remember: I'm not looking for a feature length movie, 3 minutes tops will do!
Please email your resume and a link to your video to [email protected] by December 18th, 2023 in order to be considered.
My team will be in touch if we want to move forward!
Deodorant is SO EASY to make and such an incredible way of kicking unnecessary chemicals and toxins to the curb. 🦵🚫
I got this recipe from and I am so happy to be sharing it with my community too!
Here's the recipe if you want to give it a try:
6 tablespoons coconut oil
1/4 cup baking soda (aluminum-free)
1/4 cup arrowroot powder
8 to 20 drops of essential oils (your choice)
Highly recommend playing around with different essential oils until you hit a combo you love! 😍
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Double tap if you learned something new and let me know if you have any questions about my practice down below. 💕
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I'm such a big believer in practicing what I preach!
Yes, sometimes supplements taste 🤢 and yes it's something you need to remember to do twice a day, but your health and your fertility potential are so much more important than these minor inconveniences. 👏
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Been here before? 😅
Would love your tips and tricks in the comments!
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09/11/2023
Today through September 20th I'm joining forces with 14 other health to explore PCOS, its connection to fertility and how those struggling with infertility can overcome PCOS thereby improving their fertility potential.
If you want to attend, it is a FREE virtual opportunity and all you have to do is comment 'EVENT'. 💕
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When your patient has struggled with 10/10 painful periods her whole life and only 4 months after being in my program has a painless cycle 👉 Hell ya we're going to celebrate! 🎉
Here's how we did it: 👇
⭐️ A thorough intake, where we discovered she had a history of a serious parasitic infection and bacterial vaginosis almost monthly since that time (a.k.a microbiome imbalance).
⭐️ Lots of lab testing, where we confirmed gut dysbiosis and found a ton of environmental toxins (endocrine disrupters) and high levels of inflammation.
⭐️ A 10-week detox protocol that focused on optimizing liver, gut, kidney function.
⭐️ Supplemental implementation, that targeted inflammation, parasite cleansing and binders to pull out the high toxic load (no we didn’t do all of that at the same time).
⭐️ Counselling, to help set boundaries, set priorities, regulate the nervous system, and some time with a therapist to work through unprocessed trauma.
I’m super proud of my patient for putting in the work, taking the plunge, investing into herself and taking the time to heal before conceiving.
We're still ironing some things out and I always like to retest some markers to make sure she is as ready as she can be, then it's time to start trying. ❤
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Take a deep dive into functional lab testing with myself and Naturopathic Doctor and Fertility Expert Dr Jane Levesque.
If you’ve been a part of my community for a while, you know I’m an advocate for science and data-driven care. This means testing, not guessing, when it comes to health. And functional testing in particular is super important when working to overcome weight loss resistance.
In my feature interview, Jane and I share what labs you should run if you want to get to the root cause of your health issues, what investing in legitimate lab testing looks like, and how to know if the labs you’ve already run aren’t enough to give you answers.
Click my link in bio for the episode link!
If you want more resources on how to improve your sleep quality and quantity, send me 'SLEEP' in a DM so I can share the full video with you. 👏
Here's my favorite way to make an omelette (watch full video for my special secret ingredient!). This is a go-to for weekends at our house. 🤩
The recipe is below, tag me if you make it!
🍳 Healthy Omelette 🍳
- Onion, chopped
- Peppers, chopped
- Meat (I like to use turkey pepperoni sticks from Costco, or even leftover lunchmeat)
- 3-5 eggs
- Salt and pepper
- Pesto
- Spinach
1. Start browning the onions
2. After a minute or two, add the peppers
3. While those are browning, chop the mushrooms and protein
4. Once browned, add the mushrooms and protein and let it sauté
5. In a bowl, crack 3-5 eggs and stir together
6. Add salt, pepper, and pesto to eggs and stir
7. Add spinach to the pan and stir for 1-2 minutes
8. Pour the eggs into the pan
9. Cover and let cook until done!
What's your biggest frustration with sleep? Let me know below.
Comment “ YES " if you feel like your fertility has been way harder than it needs to be! 😮
😴 Here is how I get 8.5hrs of sleep a night 😴
1. Apply my Nuvsio skincare products (compliments of ).
2. Guasha my face and neck.
3. Apply a castor oil pack (shout out to ).
4. Lay on my Pranamat (absolute legends ).
5. Do 20 minutes of red light therapy (thanks to ).
If you want to grab a discount code for any of these products, DM me with the words "discount" and I'll send a link your way. 🔥
In this week's episode of Modern Health With Dr. Jane,
I share how to best optimize your nutrition for fertility, without fad dieting or implementing unsustainable strategies.
The truth is, there is A LOT of noise out there when it comes to nutrition, but unfortunately, a lot of it is either BS or not curated for women trying to get pregnant naturally.
So, my goal in talking about nutrition is to give you the REAL talk on nutrition, so you can step back into your fertility journey with more clarity and confidence on how to fuel your body and baby.
Check out my link in bio to listen now.
95% of my patients have been told they can't get pregnant naturally and NONE of those patients were given any explanation as to why that was the case for them.
They were labelled with a 'diagnosis' (or sometimes no diagnosis at all!), but no one ever told them what they can do about it.
They were told 'that's just the way it is'.
It's time to get this straight — chronic conditions like PCOS, endometriosis, fibroids, autoimmune conditions, and luteal phase defect are SYMPTOMS, not DIAGNOSES.
These conditions are not normal — they are symptoms that mean something deeper is wrong.
The problem here is that conventional doctors are trained to diagnose, then treat that diagnosis with procedures. They are NOT trained to look for and resolve root causes, and especially not trained to give explanations or tell you what you can do to heal.
But that doesn't mean there's no hope! These conditions CAN be treated, we just have to start at the ROOT instead of the symptom. With commitment and work, PCOS, endometriosis, and fibroids can all be reversed, and you CAN get pregnant naturally.
To help you feel empowered and in control of your fertility journey, I've created a handout that explains each of these conditions in more detail, and WHAT YOU CAN DO ABOUT THEM.
Comment 'CONDITIONS' below to get your free copy.
Reducing stress on your brain and body is key to your fertility journey — and unfortunately we often underestimate just how much stress we're actually under!
Double-tap if you learned something new, and please share this on your feed to help someone who might be struggling with infertility.
02/13/2023
If you're struggling with infertility, you probably have been told to relax and destress to help you get pregnant.
First of all, that's not helpful advice. Second of all, it's easier said than done.
What I've been seeing in my practice over the last couple of years is that the amount of stress my patients are under is tremendous (outside of fertility stress) despite the fact that these patients have been meditating, exercising, eating all the right foods and doing anything else that they can to destress.
So why isn't it working?
Because there are two types of stressors on the body - psychological and physiological.
When you meditate, journal, relax, etc. you are managing your psychological stress. But we also need to focus on helping you manage the physiological stress that your body is under...
Physiological stress is the body's response to stressors at a cellular level.
What stresses your cells out?
- Not drinking enough water
- Drinking water with toxins and chemicals in it
- Applying beauty products that are full of toxins
- EMFs
- Living in a moldy home
- Having a chronic infection
- Eating foods that you are reacting to
The list goes on...
I say this not to discourage you but to give hope to those who have lost it. If you feel like your body has failed you and you are broken... You're not. Your body is just under stress that you aren't aware of yet. When the body is stressed, it's in fight or flight mode and reproduction literally shuts down.
If you want to learn more about stress and how it may be impacting your fertility journey, DM me with the word "Stress."
In my latest episode of Modern Health With Dr. Jane,
I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to combat these mistakes.
As a previous gym owner, personal trainer, gymnastic coach, and forever health nut, exercise is something I'm SUPER passionate about! So I'm excited to share my top tips with you, so you can not only boost your fertility potential, but feel vibrant and resilient within your body.
Click my link in bio to check it out. 🏃
You may feel like you've had all the testing done in the world, but if you still don't have answers as to why you can't get pregnant or stay pregnant, something is missing.
Here's how things can get missed:
First, your conventional doctor is limited to blood work and diagnostic testing like ultrasounds and HSGs.
Second, your medical doctor is looking to find a diagnosis - PCOS, endometriosis, fibroids, etc, not optimal function markers.
Third, they're checking to see if you are a good candidate for IVF, not trying to help you get pregnant naturally.
Here is the problem:
#1. The blood work your conventional doctor is running is usually incomplete (and not timed properly with your cycle for hormone assessments).
#2. The ranges of that blood work are very large. Your doctor is looking for disease, not optimal function.
#3. If everything comes up clear, you're deemed to be "normal" and your only solution is medication or IVF. But there are so many different ways to look into the body - assess nutrient status, gut function, hormone metabolites, environmental toxins and so much more. Just because you don't have "disease" doesn't mean there aren't things that can be optimized.
This is why I created my freebie "5 Labs to Run Before Considering IVF". I cover the 5 labs you should run to get you answers to your fertility struggles and more importantly what you can do about it.
If you want a copy, comment "5 Labs" and I will send it your way.
As always, double tap if you learned something new and let me know which exercise mistake you're making that you're going to STOP ASAP because of this video!
I'm excited to read your answers. 🤩👇
Just a reminder that the 3-day virtual fertility summit ‘How to Get Pregnant in 2023’ starts in a few days, so if you haven’t registered yet, now’s your chance.
This is a free event focused on providing holistic tools and resources to women, so they can take back control of their health and fertility journeys.
I’ll be joining as well as 22 other fertility experts from across the globe to discuss natural fertility, holistic health, female empowerment, and more.
Whether you’ve had multiple miscarriages, are currently considering IVF, or are experiencing secondary infertility, this event is for you. 🥰
In addition to expert interviews, registrants gain free access to downloadable resources and a community of like-minded aspiring mothers.
So, if you want to attend, click my link in bio to grab your complimentary ticket.
What if your infertility journey was really your healing journey?
What if instead of focusing on figuring out how we can get you pregnant or stay pregnant, we focused on healing your gut, your menstrual cycle, and your emotional trauma?
What if instead of prescribing you medication and procedures, we listened to your life story, learned about your current environment, and made HOLISTIC changes that resulted in OPTIMAL HEALTH and INCREASED fertility potential?
What if...
I’m super excited to announce that I’ll be joining as well as 22 other fertility experts from across the globe for the 3-day virtual fertility summit ‘How to Get Pregnant in 2023’!
This complimentary event is focused on providing holistic tools and resources to women, so they can take back control of their health and fertility journeys.
Whether you’ve had multiple miscarriages, are currently considering IVF, or are experiencing secondary infertility, this event is for you. 🥰
On February 9th, 10th, and 11th, registrants gain FREE access to expert interviews, downloadable resources and a community of like-minded aspiring mothers.
I’m so honored to be a part of this summit and I’d love for you to join me there.
If you’re interested in attending or learning more, click my link in bio.
I am tired of hearing women tell me that they cut out gluten and nothing happened.
Maybe they needed to cut out gluten, maybe they didn't. But it's often not the only thing that you need to do to restore your gut function and hormone health. So before cutting out whole food groups and restricting yourself unnecessarily, I recommend doing some testing and working with a practitioner who will help you create a diet and lifestyle that is sustainable for you.
Let's make decisions based on data to save ourselves some time and heartache.
I'd love to know in the comments below if cutting out gluten made a difference in your health!
In this week's episode of Modern Health With Dr. Jane, I break down stress and how it impacts ovulation!
I get so many questions about ovulation and stress as it pertains to fertility, so I really want to clear all this up for you! The truth is, it's not as complicated as it may seem and there are MANY strategies you can implement to both better manage your stress and better track your ovulation naturally.
Click my link in bio to check out the full episode now. 💃
Not so fun fact: the majority of practitioners won't give you the support you need when it comes to your fertility.
This is true for a few reasons:
- Many doctors don't specialize in fertility (which is a whole different ball game)
- Most conventional doctors aren't trained in holistic health or functional medicine
- Some doctors aren't qualified or experienced enough to help you
So, if a doctor is making big promises or prescribing you meds or supplements before running any labs, or says things like ""let's try this and see what happens"", PLEASE seek an additional opinion.
And if you know you need another opinion but aren't sure of where to turn, I'm raising my hand to help you.
I created my Maximize Your Fertility program for women who have been through the ringer.
Who have PTSD from their previous experience with practitioners.
Who are doing everything they can to have a baby, but for some reason, it's not happening for them.
In this program:
- I run all the labs we need to identify the root cause of your infertility
- I build out a customized action plan that considers ALL aspects of your health
- I stick by your side every step of the way so you stay accountable and make the changes needed to skyrocket your fertility potential
- I don't just help you get you answers... I help you get results.
So send me MAXIMIZE in a DM if you want to chat about your options for fertility support.
Double-tap if you learned something new, and share this on your feed to spread the news about the importance of hydration and how to hydrate right! 💦
PS. These are the distillers that I recommend - Pure Water (link in bio) - use the code DRJANE at checkout for 5% off.
If you are a data nerd like me, or just wish you could have a clear understanding of what's going on in your body, you are going to love strips!
I test once a week and get SO much information about my health. They tell me my levels for hydration, protein, sodium, etc., and then I can use that information to tweak my diet and supplements the following week to improve my health.
Implementing this product into my lifestyle has helped me to feel confident I'm doing everything I can to keep my health in tip-top condition at all times.
Click the link in bio to get my code for a 20% OFF your purchase!
Comment 😅 if you can relate!
Click here to claim your Sponsored Listing.
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1703 10 Avenue SW
Calgary, AB
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