Cathy Ukrainetz Yoga - Yoga Addict
Yoga provides strength & flexibility for sure. I also focus on shifting your mind set to the possibilities. Bringing awareness to the breath, mind & body �
My teaching is about strength, flexibility and balance. Creating a shift between heart, mind and body and opening the connection to possibility. Awareness to the shift between mind and body and listening to what it tells you. Your body will not lie. The shift will happen, shift happens....oh shift! Just breath✨
06/14/2024
08/26/2018
Perspective 💕
Progress not perfection.
This is hilarious 🙏 Enjoy
07/18/2018
And this needs awareness!!
Yes, there's an opioid crisis. But alcohol kills more people | CBC Radio Fentanyl has become Canada's crisis drug. Recently both B.C and Ontario have taken steps to stem addiction and related deaths to opioids. While Launette Rieb welcomes the step, she says when it comes to drugs in Canada, alcohol is the big killer.
07/03/2018
Discovering you cannot “control” or “handle” alcohol or that you “can’t make it work” like “the normal people” is like discovering ci******es gross you out and make you pukey or like spontaneously concluding you in fact cannot bring yourself to date self-absorbed emotionally unavailable men that don’t value you ever again or like finding that you actually really truly can’t stand watching the Real Housewives of Orange County (after 10 seasons...). It’s a blessing, not a curse.
06/29/2018
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