The Cave, Sauna Day Spa

Can you guess? You might be lucky 🍀

Take a wild guess out of 14 listings we have on the market right now! Which one got an offer last night?

Take a guess, comment below and tag a friend to do the same.

We will draw a WINNER today for a complimentary gift card to the

A. 99 Ridge View Close
B. 84 Sunrise Heath
C. 279 Willow Corner
D. 47 Monterra Link
E. 307, 29415 Range Road 52
F. 63 Jumping Pound Terrace
G. 53 Sundown Grove
H. 48 Heritage Lane
I. 100 Sunrise Common
J. 71 Sundown Crescent

Happy Canada Day!

Our new Space for relaxation 😉💫🌚🌖👽

Need a last minute Mother’s Day Idea? A gift card to our Sauna Spa is a warm hug she’ll definitely love! 🎁🧖‍♀️

Another great family friendly event is happening in Cochrane tomorrow, April 13th, 1pm-4pm.
Thank you Sunset Ridge Cochrane for choosing The Cave as one of your prizes!
Good luck and have fun 😊

Happy Easter weekend!

Happy Valentine’s Day

Mountain Vista Law picked our spa for their monthly giveaway draw and you have a chance to win our regular two-hour sauna session for two people any time Tuesday-Sunday, 10am-6pm or a small private sauna session for two people between Tuesday-Thursday, 10am-4pm.
To be entered into the draw please enter through the original giveaway post or Mountain Vista Law FB page.
Thank you Mountain Vista Law for continually supporting the local businesses and our great community.
Good luck!!!

FEBRUARY 2024 Draw |
This month we're giving away a spa session for TWO at The Cave, Sauna Day Spa in Cochrane. (Winner may choose from Private Mid-week or Regular Friday - Sunday.)

All you have to do to enter is call us at (403) 981-0700, message us on Instagram or Facebook, or by commenting on THIS POST to say you'd like to be entered!

DID YOU KNOW? To get two entries into our monthly draws, you can simply visit our Instagram page and say "Please enter me': https://www.instagram.com/mountainvistalaw/

The draw will be made on February 29, 2024 at 2pm.

GOOD LUCK!

This prize draw is in no way endorsed or sponsored by Instagram or Facebook, and all participants agree to release Instagram and Facebook from any liability.

Merry Christmas from our family to yours

Thank you!

Happy Halloween🧙‍♀️🧟‍♀️👻

Happy Thanksgiving weekend!
May the blessings of this weekend fill your ❤️and home.
~the cave team~

Unwind in Cochrane View our extensive list of itineraries and things to do to get your travel plans started!

🌿 Embrace the Healing Power of our Infrared Sauna🌞

This room offers a multitude of benefits for both your body and mind. Here are some reasons why you shouldn’t skip this room on your next visit:

1️⃣ **Detoxification**: Sweating is your body's natural way of detoxifying. Our Infrared sauna induce a deeper sweat, helping to eliminate toxins, heavy metals, and impurities from your system.

2️⃣ **Relaxation**: Step into a world of tranquility as the gentle heat soothes your muscles and melts away stress.

3️⃣ **Pain Relief**: Experience natural pain relief as the heat penetrates deep into your muscles and joints, alleviating discomfort and promoting faster recovery.

4️⃣ **Improved Circulation**: Infrared heat boosts blood flow, enhancing oxygen delivery to cells and tissues. This can lead to improved cardiovascular health and overall vitality.

5️⃣ **Skin Rejuvenation**: The increased circulation and sweating from infrared saunas can contribute to a healthy, radiant complexion. Say hello to that post-sauna glow! ✨

6️⃣ **Weight Loss**: While not a replacement for exercise, infrared saunas can help burn calories and support weight loss efforts by increasing your metabolic rate.

7️⃣ **Enhanced Mood**: Infrared saunas stimulate the release of endorphins, those feel-good chemicals that leave you with a sense of happiness and contentment.

Whether you're seeking a rejuvenating escape or aiming to enhance your overall well-being, we got you covered. It's time to give your body and mind the pampering they deserve. 🌟

Have you tried the wonderful benefits of infrared saunas yet? Share your experiences below! 👇

It's important to drink plenty of fluids after using a sauna to rehydrate your body. You can also replenish electrolytes lost by drinking sports drinks that contain sodium and potassium.

Happy Canada weekend!!!

Happy Father's Day weekend!
May this weekend be a celebration full of love, joy, and fun. Enjoy!

We hope you have a wonderful day beautiful mamas❤️

Mother’s Day is just around the corner! If you’re looking for a way to show your mother, grandmother, sister, aunt, or a friend how special you think they are, we have just what you need. Celebrate a wonderful woman in your life!
Our gift are cards available at the location or online :
www.cavesaunaspa.com
Don’t hesitate to call 403-903-5821 if you require additional assistance.

Woof 🐶 Meet Titan, our furry friend who greets everyone outside our doors. This big boy is a total sweetheart and loves nothing more than getting compliments on how handsome he is. But we understand that not everyone may feel comfortable around dogs, or may have allergies. If that's the case, please let us know at the time of booking so we can make sure you have a comfortable and safe experience.
Titan is a king shepherd who was adopted from .

Valentine’s self ❤️: treat yourself and book now! Reservations:403.903.5821

Valentine’s Day self-love: treat yourself and book now!
Reservations: 403.903.5821

We have a perfect gift for your Valentine!
http://www.cavesaunaspa.com/rooms
More info: 403.903.5821

It has been our great joy serving you in 2022 and are very grateful for your business and support. We look forward to continuing to serve you in upcoming year. We wish you a prosperous and blessed New Year!!!
~the Cave team~

We are wishing you a Merry Christmas filled with peace, love and joy.
~the cave team~

Welcome our youngest Cave crew members, Maxim💙 and Wren ❤. Our spa associate Viktoria just had her baby boy Maxim born on December 7th and 10 days later, on December 17th, our massage therapist Kira had her baby girl Wren. Moms and babies are doing great! Congratulations to both families!!!