Rocky Point Fitness and Health
Nearby gyms & sports facilities
Unit B/814 Brunette Avenue
Booth Avenue
Booth Avenue
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Inspiring Awesome Lives Since 2009. Personal Training, Group Fitness, Crossfit, HYROX, Nutrition and Lifestyle Coaching Thanks
Welcome to the Rocky Point Fitness page. Here you will find recent media, event notifications, and fitness tips and discussion. Share with us today and post any topic or event for discussion below!
Festivus Games is October 5th at Hybrid Athletics in Langley. Teams of 2 (MM, FF or FM) is the format. Don't think about it much longer, register before August 31st to get the official athlete Tee or tank
https://festivusgames.com/info/202410/85889/
What a journey Sarah has accomplished with us! An incredible transformation!! Way to go Sarah!! We're so proud of you!!!
Want to get inspired? Watch Sarah's full video journey below or head to our profile to request a complimentary consultation.
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Well it's official! This legend has punched his ticket to the Way to go Des!! We couldn't be more proud of you!!! 💪🤘🔥🔥
Big shout out to our Sun Run crew! Way to go everyone!! 🤘💪
We've got 6 people from Rocky Point that qualified for the next stage of the CrossFit Games --- the Quarter-Finals. Congrats Des, Doc, Ryan, Madison, Sarah and Scott!!!!
Hey Team!
Don’t forget that we’ll be running holiday class schedules on Friday March 29th and Monday April 1st, and we’ll be running our regular class schedule on Saturday and Sunday.
See you in class 🤘🏻
Big shoutout to Frank the Tank for attending 19 classes in February!! 🔥
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WOD 1 of 2024 in the books!!
Just about to start the annual Christmas Day Eggnog Burn off workout
Still buzzing from last night's Christmas dinner!! Many more photos to come!!
Weekly coach development huddle going down
As luck would have it, an all girl's class on Friday at Noon!
Looking to get more movement, improve your conditioning, or enhance your recovery?
Did you know that coach Patrick started a walk / run club for our RPF members and extended friends/family?
Anyone and everyone is welcome, including all abilities. Join us for the next one!
Stay tuned to our FB Group for the next meet up dates
Today is the day! Let's support our youth! With Donation link in the bio
Stoked to have and onsite this weekend for our !
Click here to claim your Sponsored Listing.
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Address
1570 Booth Avenue
Coquitlam, BC
V3K1B9
Opening Hours
Monday | 6am - 8:30pm |
Tuesday | 6am - 8:30pm |
Wednesday | 6am - 8:30pm |
Thursday | 6am - 8:30pm |
Friday | 6am - 8:30pm |
Saturday | 7:30am - 1pm |
Sunday | 9am - 12pm |
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