Om and me Yoga
Yoga practice with Aditi. My inspiration for Yoga and life, nurturing communities and leading a healthy, happy life.
07/19/2024
Teaching in beautiful puerta Vallarta was a privilege. PACHAMAMA Wellness North Counselling
03/21/2023
Here we share a simple mindfulness practice with you - Body Scan exercise is a great way to come into your body and to connect with self.
How to practice mindfulness-Simple body scan exercise, Somatic healing| Embodied practice Body Scan Exercise to help you develop mindfulness skills. How often do you connect with your body and what does your body tell you when you connect with it...
02/09/2023
Join Emmy Chahal and yours truly Aditi Jasra of Wellness North Counselling for this soulful and rejuvenating experience.
https://www.eventbrite.ca/e/womens-wellness-workshop-spring-rejuvenation-tickets-539639665767?fbclid=IwAR3LPxKljIGLBqYR_g8zOC3KmFUqJFu3XGR9tp3BOo2xVewNxEmdj6uOMCk
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Yoga Generation
108-2922 Glen Drive
Coquitlam, V3B2P5
Less Perfection + More Authenticity Helping you love yourself, your practice, your community.
Oxygen Yoga & Fitness Coquitlam
934 Brunette Avenue
Coquitlam, V3K1C9
Group classes l Hot Yoga l Fitness Fusion Far Infrared Technology Cozy boutique studio Good vibes $19 Intro Offer
Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio
934 Brunette Avenue
Coquitlam, V3K1C9
Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio
Unit 4B, 1410 Parkway Boulevard
Coquitlam, V3E3J7
Jai Yoga Studio
#140/1140 Austin Avenue
Coquitlam, V3K3P5
We are Coquitlam's ONLY yoga studio that offers authentic yoga with a mildly warm infrared heat. Wit