Parati Yoga & Wellness

September is right around the corner, and our schedule is set for classes! Get ready for a month filled with yoga, meditation, exciting events, and more.

As a reminder, join us this long weekend at the Women in Ninja event at West Edmonton Mall! We’re excited to be a Bronze Sponsor and are excited to see you there.

Please note that there will be no yoga classes this weekend (August 31st - September 2nd) due to the event. See you all back in class on September 4th from 12-1pm!

Namaste!

Join us this weekend at the Women in Ninja event at West Edmonton Mall!

We’re excited to announce that we are a proud Bronze Sponsor. Be sure to visit our booth from Saturday, August 31st to Monday, September 2nd to see the athletes in action and to explore our yoga and wellness services that we offer, including our upcoming Yoga Retreats in Mexico, and sign up for an exclusive giveaway!

The event features an All-Female Ninja Warrior Competition, a UNAA World Finals qualifier. Compete in a 3-stage challenge at the Ice Palace. The top 3 will qualify for Season 10!

Whether you’re a seasoned yogi or new to wellness, we have something for everyone. Enter our giveaway at the event for your chance to win amazing prizes.

Namaste!

*Please note there will be no yoga classes this weekend.

Join us on September 7th for our Charity of The Month class! Experience a blend of dynamic flows and calming Yin poses, perfect for all levels. A minimum donation of $10 is required, with proceeds supporting the Women for Wishes campaign under Make-A-Wish Canada. Let's unite for a great cause and support Michelle Flemming in her fundraising efforts!

Please arrive 10-15 minutes early and remember to complete our online waiver. Bring your mat and water bottle. Together, we can help make wishes come true!

Click here to book your spot: https://www.paratiwellness.com/event-details-registration/charity-event-karma-flow-yin-class
Click here to sign your waiver: https://bit.ly/49DgAxv

📍 Elemental Ninja- YEG, 4242 - 99 Street, Edmonton, AB
📅 September 7th, 2024
⏰ 10:30am - 11:30am

Feeling like life’s juggling too much? 🧘‍♀️ Take a moment for yourself with our latest blog: “10 Practical Tips to Restart Your Yoga Practice When Life Gets Busy.” https://www.paratiwellness.com/post/10-practical-tips-to-restart-your-yoga-practice-when-life-gets-busy

Let’s bring some calm and balance back into your day. Join us tonight from 7:00 - 8:15 pm for class!

📍 Elemental Ninja- YEG, 4242 - 99 Street, Edmonton, AB

11 days left to take advantage of our August Pay-in-Full Promo!

Ready for a week of rejuvenation and self-care? Join us at our Tranquilessence Retreat in Punta De Mita, México, from November 25 - December 1, 2024. For just $1,665 USD, experience the eco-friendly ONDA Surf Hotel in all its serene beauty.

With flights currently on sale, it's the perfect time to book your travel (availability and prices may vary).

Secure your spot by August 31, 2024, and take the first step toward tranquility in paradise.

Click here to book and learn more! https://bit.ly/49ENU7a

Reminder. We are back this week!

Click here to book your classes ---> https://www.paratiwellness.com/calendar

🌟 Our August calendar is here, and it’s packed with exciting events! From rejuvenating yoga and meditation sessions to unique experiences like Puppy Yoga and our Yin & Massage classes, there’s something for everyone. 🧘‍♀️🐶✨

Don’t forget to check out our online booking system to secure your spot. Plus, keep an eye out for our August newsletter with summer promos and stay tuned for the announcement of our July giveaway winner! 🎉 (Winner will be announced August 6th… out of country!)

Please note, we’re taking an extra long weekend to recharge, so classes will resume on August 6th. See you then! 😉

🔗 in bio!

Namaste!

Toonie Tuesday is next week! Bring a friend and enjoy a special mindfulness journey designed for everyone, from beginners to seasoned practitioners.

Start with a calming Body Scan Meditation to ground yourself, followed by gentle yoga sequences to harmonize your body and breath. Relax your mind with a peaceful Guided Visualization, and then share insights and connect with others in a supportive environment.

Your friend can join for just $2 with the purchase of a regular-priced pass. It’s the perfect way to explore mindfulness together!

📍 Elemental Ninja- YEG , 4242 - 99 Street, Edmonton, AB
📅 August 20th, 2024
⏰ 7:00 - 8:15pm
🔗 https://www.paratiwellness.com/event-details-registration/toonie-tuesday-bring-a-friend-4

Catch Shelley Cormier in her Chaos 2 Calm session at the 2024 OM Yoga Show in London, UK, on Sunday, October 20th, at 2:00 PM. It's a free session that you won’t want to miss!

Be sure to stop by our booth, meet Shelley, and immerse yourself in three days of yoga, workshops, and more!

August Pay-in-Full Promo!

Join us at our Tranquilessence Retreat in Punta De Mita, México, from November 25 - December 1, 2024, for an exclusive rate of just $1,665 USD.

Plus, flights are currently on sale through WestJet and Flair Air (subject to availability and airline price changes)—a great time to book your travel!
This is your chance to experience a week of rejuvenation, self-care, and exploration at the eco-friendly ONDA Surf Hotel.

Offer ends August 31, 2024—reserve your spot today and take the first step toward tranquility in paradise!

Click here to book → https://bit.ly/49ENU7a

Meet the sweet faces who will be joining us on Sunday the 18th at our Puppy Yin Yoga class. The Teamsters will be joining us from ZOE's Animal Rescue Society!

Please remember to fill out your photo and liability waivers:
Photo Waiver: https://bit.ly/49KieNN
Liability Waiver: https://bit.ly/49DgAxv

📍 Elemental Ninja- YEG , 4242 - 99 Street, Edmonton, AB
📅 August 18th
⏰ 9:30 - 10:30am

*Please note this class full.

✨ Class Reminder! ✨

Take a moment to unwind and recharge with us this weekend at Parati Yoga & Wellness! 🌸

Join us on Saturday, August 10th, for our Charity of the Month class from 9:00am - 10:15am. Let's flow for a cause and start the day feeling amazing!

Need a little extra relaxation? Our Yin & Massage session on Sunday, August 11th, from 6:30pm - 8:00pm is just what you need to melt away the stress of the week. 🧘‍♀️💆‍♂️

Heads up! There are NO CLASSES from August 12th to August 17th, so make the most of these weekend offerings. We’ll be back soon with more ways to help you find your zen! 🌿

Click the link in our bio to sign up and reserve your spot!

Creating a calm and inviting space for yoga is essential for a meaningful practice. Whether it's a cozy corner in your home or a dedicated room, the environment you set up plays a big role in how you feel during your sessions.

Simple touches like soft lighting and calming scents can help you stay grounded and present. When your space feels right, it makes it easier to connect with your practice and find peace within.
Check the link in our bio to learn more about how to enhance your yoga experience and explore our retreats.

Join us this Saturday for our Charity of the Month class and Sunday for our 90-minute Yin and Massage class!

Sign up for classes —> https://www.paratiwellness.com/calendar

Join us this Sunday for Yin & Massage!

Experience a 90-minute session with gentle postures for deep relaxation, complemented by expert massage therapists. Enjoy the serene atmosphere and soothing aromatherapy that will envelop you in tranquility.

Remember to bring a yoga mat, wear comfortable attire, and a blanket for added warmth. Arriving on time is essential to fully enjoy this rejuvenating experience. We recommend arriving 15 minutes early to get settled and complete the online waiver.

Click this link to RSVP: https://www.paratiwellness.com/event-details-registration/90-minute-yin-massage-2

📅 August 11th, 2024
🕐 6:30 - 8:00pm
📍 Elemental Ninja- YEG, 4242 - 99 Street, Edmonton, AB

Reminder!!!! Join us for a serene morning of Zen and Puppy Love on Sunday, August 18th, 2024, from 9:30 AM to 10:30 AM!

Take part in our Karma Puppy Yin Yoga Class, benefiting ZOE's Animal Rescue Society, our second charity of the month class for August. Delight in the gentle yoga practice combined with the cheerful presence of puppies. Spaces are limited, so reserve your spot today!

Age Requirement: Participants must be 11 years or older and maintain a calm environment during the class.

Please ensure you complete our online waiver of liability release form and photo consent form before attending.

Sign Up: https://www.paratiwellness.com/event-details-registration/charity-event-karma-puppy-flow-yin-yoga-class
Photo Waiver: https://bit.ly/49KieNN
Liability Waiver: https://bit.ly/49DgAxv

📸: photographybynikkig

Join us on Thursday, August 8th, 2024, for a transformative 75-minute Gentle Flow & Yin Yoga Fusion class. Begin your journey with the soothing movements of gentle flow yoga to ease tension in both body and mind. Then, transition seamlessly into Yin poses, surrendering into deep stretches that release muscles and allow energy to flow freely. This class perfectly blends movement and stillness, inviting you to find inner peace and leave feeling refreshed and rejuvenated.

In celebration of National Dollar Day, pay the regular price for one person and bring a friend for just $1! This is a wonderful opportunity to share the benefits of yoga with someone you care about.

Limited spaces are available! Book now to take advantage of this special offer and experience the healing power of Gentle Flow & Yin Yoga Fusion.

RSVP today ---> https://www.paratiwellness.com/event-details-registration/celebrate-national-dollar-day-with-our-gentle-flow-yin-yoga-fusion-class

Tickets:
Summer Promo: $15.00
Bring a Friend: $1.00 with a regular paid ticket (Limit one per person)

📅 August 8th, 2024
🕐 7:00pm - 8:15pm
📍 Elemental Ninja- YEG, 4242 - 99 Street, Edmonton, AB

🌟 Our August calendar is here, and it’s packed with exciting events! From rejuvenating yoga and meditation sessions to unique experiences like Puppy Yoga and our Yin & Massage classes, there’s something for everyone. 🧘‍♀️🐶✨

Don’t forget to check out our online booking system to secure your spot. Plus, keep an eye out for our August newsletter with summer promos and stay tuned for the announcement of our July giveaway winner! 🎉 (Winner will be announced August 6th… out of country!)

Please note, we’re taking an extra long weekend to recharge, so classes will resume on August 6th. See you then! 😉

🔗 in bio!

Namaste!

Join us for a refreshing Karma Charity Yoga Event! Enjoy a 75-minute Flow & Yin session, combining dynamic movement with soothing stillness. All levels are welcome. Bring your mat and water bottle for a blissful experience that supports a great cause. With a $10 minimum donation, you'll help fund the Women In Ninja Non-Profit event, Canada's first all-ladies Ninja competition. Practice yoga with purpose and make a difference in our community!

Click this link to RSVP ---> https://www.paratiwellness.com/event-details-registration/charity-event-karma-75-minute-flow-yin-yoga-class

📅 August 10th, 2024
🕐 9:00 - 10:15am
📍 Elemental Ninja, 4242 - 99 Street, Edmonton, AB

To our dear Jasper evacuees, in light of the recent fires and the challenges you are facing, we are offering complimentary regular classes to all Jasper evacuees (proof of residence required). Join us for a relaxing and de-stressing experience, providing a moment of calm amidst the chaos.

🗓️ Effective today until August 31st.

Please note, this offer does not include charity events, puppy yoga, or the yin & massage classes.

We look forward to welcoming you and offering a space of peace and support during this difficult time.

With compassion and care, Parati Yoga & Wellness

Celebrate National Love is Kind Day with us! Join our special yoga class to embrace kindness through mindful practices and Loving-Kindness Meditation. All levels welcome!

📅 July 27, 2024
🕐 9:00 - 10:00am
📍 Elemental Ninja- YEG, 4242 - 99 Street, Edmonton, AB

Click here to sign up —> https://www.paratiwellness.com/event-details-registration/celebrate-national-love-is-kind-day-with-yoga

Bring a Friend & Save!

At our Tranquilessence Retreat, sharing is caring! Bring a friend, share a room, and both of you save 30% on accommodation. Enjoy our luxurious amenities together while making unforgettable memories.

This is your chance to unwind and enjoy a serene escape with a friend in the ultimate peaceful sanctuary. Book now and let the relaxation begin! Click this link to book and learn more —> https://bit.ly/49ENU7a

Some conditions may apply*

We will be at the OM Yoga Show in London! Join us for three days of yoga, workshops, and more. Visit our stand NO3 to meet Shelley, our founder and teacher. Head over to OM Yoga Awards 2024 to vote for our studio and Shelley in the 2024 Awards nominations!

Click here to nominate —> https://www.ommagazine.com/om-yoga-awards-2024/

Join the free Zen Essence: Yin and Meditation Flow session on Friday, October 18th at 2:15 pm taught by Shelley!

Hey everyone, just a quick reminder that there will be no class tonight at Parati Yoga & Wellness.

Our special Toonie Tuesday offer tomorrow! 🌟

Toonie Tuesday: Bring a Friend for $2
Tomorrow, bring a friend for just $2 with your regular class pass. It's a great way to share the love of yoga and wellness with those close to you!

We look forward to seeing you and your friends tomorrow!

Click here to sign up ---> https://www.paratiwellness.com/event-details-registration/toonie-tuesday-bring-a-friend-2

📷 : photographybynikkig

As a proud Bronze Sponsor of Women In Ninja, we have two tickets to give away for tonight's Pub Night! 🎉

Comment below and a winner will be chosen at 5:00pm!

📅 Date: Tonight!
🕢 Time: 7:30 PM
📍 Location: Westmount Boston Pizza, Edmonton
🍕 Includes: Pizza buffet and drink

Join us for an amazing evening with incredible silent auction prizes, while supporting women ninja athletes. This is an 18+ event.

P.S. Our scheduled class has been cancelled for tonight. Apologies for any inconvenience!

Join us for a Morning of Zen and Puppy Love on Sunday, August 18th, 2024, from 9:30 AM to 10:30 AM!

Experience our Karma Puppy Yin Yoga Class, supporting Zoe's Animal Rescue Society, our charity of the month for August. Enjoy the soothing blend of gentle yoga and the joyful presence of furry friends. Spaces are limited, sign up today!

Age Requirement: Participants should be 11 years or older and able to keep a peaceful atmosphere during the class.

*Before attending, please complete our online waiver of liability release form and our online photo consent form.

Sign Up: https://www.paratiwellness.com/event-details-registration/charity-event-karma-puppy-flow-yin-yoga-class
Photo Waiver: https://bit.ly/49KieNN
Liability Waiver: https://bit.ly/49DgAxv

📸: photographybynikkig

Reminder!

Our Charity of the month class is coming up on July 13th, 11am - 12pm, join us in supporting the Stollery Children's Hospital with Racing for a Cure!

RSVP ----> https://www.paratiwellness.com/event-details-registration/charity-event-karma-flow-go-class

Announcing our next charity of the month yoga class!

Join us for an hour of dynamic yoga flows and invigorating movements designed to energize your body and refresh your mind at Parati Yoga & Wellness. Suitable for all levels, this session promises to leave you feeling centered, revitalized, and ready to take on the day.

Experience the joy of yoga while supporting a great cause! A minimum donation of $10 is required, with all proceeds benefiting Racing for a Cure, a charity dedicated to supporting the Stollery Children's Hospital. Let's flow together for a cause!

Check out the blog post “Charity of the Month: Racing For A Cure” blog post to learn why we chose this charity for July.

See you on the mat!

📅 July 13, 2024
🕒 11:00 a.m. – 12:00 p.m.
📍 4242 - 99 St NW Edmonton

We've teamed up with some fantastic YEG companies to bring you the ultimate July Wellness Giveaway!

Prizes:
🌟 Parati Yoga & Wellness: 5 free in-person yoga classes, 1 online 30-minute destresser session, a $25 Starbucks gift card, and a 40% off Gift Voucher for a retreat of your choice (value over $1300).
🌟 WOWbrownies.ca: A box of delicious, homemade local brownies (priceless yumminess).
🌟 Rest & Refresh: A 60-minute free massage (value $90).

This giveaway covers all your wellness needs and includes a delicious self-care treat!

How to Enter:
🌟 Like this post.
🌟 Follow all our partners: Wow Brownies and Rest & Refresh Massage Therapy.
🌟 Tag 5 friends for 5 additional entries.

Use these hashtags when you tag your friends:

.ca


Enter by July 31, 2024, at 11:59 PM. The winner will be announced on August 1st, 2024.

Get ready to unwind and indulge with this incredible summer giveaway! 🌞

July is here and our schedule is set for bookings! 🌞 Get ready for a month filled with yoga, meditation, exciting events, and more. Stay tuned for our special July Giveaway—it's going to be fantastic! Oh, and did we mention that we have an E-newsletter? Stay tuned for the details!

Namaste! 🪷

Happy Long weekend, Yogis. There are 2 days left for our June giveaway and promos!

Classes reminder:
Sunday, June 30 from 3:00pm to 4:15pm
Monday, July 1st: NO CLASS (Happy Canada Day! 🍁)

📍 4242 - 99 St NW Edmonton inside Elemental Ninja

What are your plans for the weekend? Let us know in the comments!

🌟 Only 3 days left in June! 🌟

Time is running out to snag these incredible deals:
Save big on your Parati Mexico retreat with 50% off the deposit and an extra $500 off any retreat package! Contact us now for your exclusive promo code.

Want to save even more? Share the original post, tag 5 friends, and receive an additional $200 off your retreat booking!

Book your classes here: https://www.paratiwellness.com/calendar Explore our retreats here: https://www.paratiwellness.com/parati-retreats

Our June promotions!

For the entire month of June, join us for our Thursday 75-minute Gentle Flow & Yin Yoga Fusion classes for the exclusive price of $10.

Save Big on Your Parati Mexico Retreat! For the entire month of June, save 50% on the deposit for any of our Mexico retreats, and enjoy an additional $500 off any retreat package. Contact us today to receive your unique promo code. But wait, there's more! Want to save an additional $200? Simply share this post and tag 5 friends!

Click to book your classes: https://www.paratiwellness.com/calendar
Click to see our retreats: https://www.paratiwellness.com/parati-retreats

Our June promos and giveaway have just 5 days left! It's your chance to participate and win some amazing prizes, including savings and discounts on our retreats!

Remember, this Thursday's class is just $10 as part of our June promotions. Check out our pinned post's for all the details on how to join in on the giveaway and enhance your wellness journey with our June Promos!

Namaste! 🌸

📸: photographybynikkig