FGT YEG

Attn Fit Group Members! Unfortunately, our current page was having technical difficulties. We will be transitioning to our new page, FIT Group Training, which we hope you will follow to stay in the loop with us!

See you on the other page!

$1000 GIVEAWAY ALERT❕❕❕

Enter for your chance to win one of our biggest giveaways yet!

One lucky winner will have the chance to win:
🖤 3 weeks group training for you and a friend with FIT Group Training
🖤 1 month pass for Evolve Strength Downtown
🖤 Gift Card to Bare Body Wax Boutique
🖤 1 hour vision training session with Champion Mindset
🖤 $100 gift certificate for Strive Holistic
🖤 1 hour acupuncture or yoga session with Eileen Wellness
🖤 Gift Card to Nowhere Wine Bar
🖤 $50 towards complete prescription glasses at Eyecare Group
PLUS MORE!

For your chance to win:
1. Like this post
2. Tag a friend. 1 tag = 1 entry, enter as many times as you like

🚨10 extra entries: for sharing this post on your story

Giveaway ends Sunday, February 11th at 11:59pm! Open to Edmonton, Canada residents only.

& don’t forget! Our open house is this Saturday from 9-12 at Evolve Strength Downtown. Come meet all these businesses and more! 💚

Join us February 10th for our second annual Palentines Open House at Evolve Strength Downtown 💚💐

This year will be bigger and better with new partnerships, more prizes, free services, & more!

We will be hosting free partner group sessions for your palentines, galentines, and valentines. Sessions will be at 8:45 AM, 9:45AM, 10:45 AM. Scan the QR code or click link to reserve a session!

https://fitgrouptraining.com/memberships

From 9 AM - 12 PM:

will be offering mini auricular acupuncture sessions with seeds and mini auricular needling sessions.
Waxing & Samples with
will be introductioning Vision Training and it’s benefits for performance and health
Therapeutic massage treatments with
will help unlock relief from eye strain, headaches, and neck pain with their innovative screening
Samples & Info with

PLUS enter to win a giveaway basket valued over $1000 🤯 🏆

We can’t wait to see you there!!!

ITS BYOB WEEK!!! ⚡️

It’s been proven that working out with a buddy is more motivating and more fun 💪

Between November 1st and 13th, you and a friend can come try our workouts for free!

Plus every class each of you attend, you will also be entered to win prizes like FIT Group Training Swag and Exclusive Memberships 🤯🤯🤯

Click on link below to sign up or have a friend scan the QR code to reserve your class today!

https://wefbbc.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=0C15E30A-D4F4-4361-B2A0-D283AA04CA33&fbclid=PAAaZwSVF22_KgK7ZMUYcQR_GUwF11WVM2IcedcqGvRSEYm9f-Az2b-cpbFwI_aem_AXB1tPk80KqvUTzhWEJWGHCx21RlrOEhYJP_e8Isln8IuzT3VvbdZeTobrDqbXMuhMM

Join FIT Group Training for our LAST outdoor workout of the season- with the best view of the River Valley.
We are bringing back our outdoor Pop up sessions and they are better than ever!
We are joining Evolve Strength Downtown on Saturday Sept 9th with music, drinks, snacks,massage, information sessions and of course a kick ass workout!
Members and non members are welcome (all levels).
The session will be full body (strength and endurance focused). We will provide dumbbells and other equipment to give you the best outdoor workout possible!
We encourage you to bring a Mat (and your own dumbbells if you would prefer!)
Limited spots available and spot must be booked in advance. (Text OUTDOOR to 780-705-3433) Members book through Zen Planner
Date: Saturday, Sept 9th
Time : 9:30 AM-10:30 AM
Where: Royal Glenora Stairs ( Const Ezio Faraone Park)
Cost : FREE
Who: All Fitness Levels (Easy to hard options will be given
**This will not be just stairs!!*** All fitness levels

Do you want to lose inches??? 👀

Our September Shred is just around the corner, here’s what you need to know ⬇️ :

• 6 Weeks of Unlimited Workouts
• Classes Instructed by Personal Trainers
• Nutrition Game Plans
• Fit + Body Composition Tracking
• Weekly Goals & Healthy Practices

Our last Shred we lost over 100 inches, with an average of 7 inches per member 🤯🤯

We guarantee if you attend the classes regularly and follow our habits you will see
🏋️‍♀️ INCH LOSS
🏋️‍♂️ INCREASED ENDURANCE
🏋️‍♂️ INCREASED STRENGTH
🏋️‍♀️ INCREASED CONFIDENCE

The Shred will kick off September 11th 💪
Click this link ➡️➡️ https://wefbbc.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=82FA6136-2D2D-4791-BDA0-AEC1680BBC70

or message us to take advantage of our early bird pricing!!

*Members & Non Members welcome - members talk to a trainer to sign up

🍻🏋️‍♂️ 𝐁𝐎𝐎𝐓𝐂𝐀𝐌𝐏 & 𝐁𝐑𝐄𝐖 🏋️‍♂️🍻
With Arcadia Brewing Co

Thursday August 17th • Tickets on sale NOW 🎟️ Only 25 spots available!

Follow link to snag a ticket -
https://fitgrouptraining.com/events%2F-promotions

Purchase your tickets and join us for an outdoor workout at Queen Mary Park followed by a cold Brew at Arcadia Brewery located at the beautiful Manchester Square.

Back by popular demand we are hosting another outdoor workout - with the best view of the River Valley.😎💪

We are joining Evolve Strength Downtown on Saturday August 5th with music, drinks, snacks, information sessions and of course a kick ass workout! 😁😁

Members and non members are welcome (all levels).

The session will be full body (strength and endurance focused). We will provide dumbbells and other equipment to give you the best outdoor workout possible!🙌
We encourage you to bring a Mat (and your own dumbbells if you would prefer!)

Limited spots available so book in advance.

✔️Date: Saturday, August 5th
✔️Time 9:30 AM-10:30 AM
✔️Where: Royal Glenora Stairs ( Const Ezio Faraone Park)
✔️Cost : FREE!
✔️Who: All Fitness Levels (Beginner to Advanced will be given)

To register⬇️

Follow Link https://fitgrouptraining.com/events%2F-promotions or text 'Outdoor' to 780-705-3433

FIT Group Training

OUR FIRST 8 WEEK SUMMER SHRED IS FULL BUT . .

Due to popular demand we will be hosting another 8 Week Summer Shred starting May 29th 💪💪

Get ready to be in the best shape of the year! ☀️

What: 8 weeks small group training - 45 minute workouts
Where: FIT Group Training in - 12328 102nd Ave
When: May 29th - July 30th (going to be out of town? that is ok we have a hold option!)
Price: $39 +gst weekly

Includes:
✅ Unlimited classes; 10 different class times a day
✅ Nutrition Seminar & Handbook
✅ Body Comp Tracking
✅ FIT Assessment
✅ 24/7 Coaching & Weekly Habits

BONUS! Prizes for hardest working and most improved throughout the challenge 🏆

It is time to commit to a better you. Get results and feel confident this summer!

TO SIGN UP TEXT ' SHRED' TO 780-705-3433

Join us for our first outdoor workout of the season- with the best view of the River Valley.😎💪

We are bringing back our outdoor Pop up sessions and they are better than ever!
We are joining Evolve Strength Downtown on Saturday June 3rd with music, drinks, snacks, information sessions and of course a kick ass workout! 😁😁

Members and non members are welcome (all levels).

The session will be full body (strength and endurance focused). We will provide dumbbells and other equipment to give you the best outdoor workout possible!🙌
We encourage you to bring a Mat (and your own dumbbells if you would prefer!)

Limited spots available and tickets must be purchased in advance.

✔️Date: Saturday,June 3rd
✔️Time 11:30 AM- 12:30 PM
✔️Where: Royal Glenora Stairs ( Const Ezio Faraone Park)
✔️Cost : $15
✔️Who: All Fitness Levels (Beginner to Advanced will be given)

To register⬇️

Follow Link or text 'Outdoor' to 780-705-3433
https://wefbbc.sites.zenplanner.com/event.cfm?eventId=5B019FE5-5A69-4E26-9146-19554A60788A

Are you ready to be in the best shape of the
year??💪 Join us for our 8 week Summer Shred!

Less than $39 a week you get unlimited sessions, nutrition seminar, FIT + body composition tracking, and a 24/7 support coach. 💥💥💥

When: Starts May 1st
What: 8 Weeks of Small Group Training - 45 minute sessions
Where: FIT in Evolve Strength Downtown - 12328 102nd Ave
Price: $39 +gst weekly

BONUS 🤯 Prizes for the top hardest working & most improved

It’s time to commit to a better you. Get results and be ready for summer ☀️

Follow our link https://fitgrouptraining.com/book-now to sign up or text ‘SHRED’ to 780-705-3433 for more info

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The nice weather has us excited about how close we are to summer ☀️💪

Get outside and get moving!!

Our next group event is HERE! Zumba and Yoga next Friday April 14th, at 7:00 pm 💃🏻🧘‍♀️

Grab your kids and your family and come join us for a night of stretching, music, and fun 🥳

Ages 8 & Up
$10 per person or
$20 per family (3 or more)

For any questions or more details text ‘ZUMBA’ to 780-705-3433 or follow the link to sign up!
https://fitgrouptraining.com

LAST CHANCE TO TAKE ADVANTAGE 💥

Prices will increase next week 🤯 - if you have been thinking about joining NOW is the time. Plus a FREE membership to

3 Classes Per Week 🏋️
45 Minute Full Body Workouts 🏋️‍♀️
Resistance & Personal Training in a Group Setting 🏋️
Multilevel & Co Ed 🏋️‍♀️

Have questions or ready to get started ? Text ‘SPRING RESET’ to 780-705-3433 💪

Three years ago today we all went on a roller coaster of emotions, closures, changes, and
more 🌩🌩

BUT we are back back better than ever and want to offer 2020 pricing to help you get back on track for spring! ☀️

3 weeks for $69
4 weeks for $79
5 weeks for $89
6 weeks for $99
🤯🤯🤯🤯🤯

Plus a membership to 🙌

It can’t get much better than this! Spring here we come 🌈

Interested in joining us ? Text “SPRING RESET” to 780-705-3433 for all inquiries.

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🚨ATTENTION 🚨

Effective Wednesday March 1st our evening schedule will be changing.

The new schedule will include:
▪️ Mon/Wed 3:45 PM
▪️ Mon - Fri 4:30 PM
▪️ Mon - Fri 5:30 PM
▪️ Mon - Fri 6:30 PM

This new schedule will allow for more community in-between classes, longer workouts & opportunities to connect with the trainers 🫶

Please reach out if you have questions or concerns. SEE YOU IN CLASS!

Another successful event! Thank you for joining us for our Valentines Open House ❤️‍🔥❤️‍🔥❤️‍🔥

Everyone crushed our partner workout & brought the loveee for exercise all week!

We loved having you! 🍻🍪💪

We are partnering up with Evolve Strength Downtown to host a Valentines Day Open House ❤️‍🔥

Starting off Saturday February 11th
🌹 Partner Workout at 8:30 am, 9:30 am or 10:30 am with
🌹 Beverage Tasting
🌹 Healthy Snacks from
🌹 Bring a friend all day or come alone
& much more!

February 12th -
Evolve Open House

February 13th -
Evolve Open House AND
try a FIT Group Training session morning, afternoon, or evening.

February 14th - LAST DAY TO WORKOUT FOR FREE
Evolve Open House and
try a FIT Group Training session morning, afternoon, or evening.

Grab your galentine, palentine, or valentine and join us for a week full of fun!

Interested in hearing more? Send us a message!

How we feel about tomorrow being friyayyyyy 🥳

Missed your weekly workouts ? Don’t worry we have classes every Saturday at 8:30 am, 9:30 am and 10:30 am!

See you there 👋👋

We hosted our first wellness day and it was such a fun event! 🧘‍♀️

Thank you to .massage and everyone else that helped make this day possible!

Stay tuned for more sunday events sooooon 👏

Let’s see your best flex 💪