Iron Fit Personal Training

There’s something special about working out in the morning. Putting in the work before your life gets busy, and things tear you away from focusing on you.
We have a couple days with spots available in the morning, in our private gym. Come get your results.

What’s a holiday? Clients like Mandy are hard at work this morning with their workouts.

Happy to jump in today with the St. Albert and District Chamber of Commerce, to help open St. Albert’s newest Bubble Tea place, up by Old Navy. The kids got to be customer #1 for them, so cool.

Had a great time being a part of the clearwater.carwash celebrations today. Go check them out for all your car crash needs, great people down there.

Before work couples workout today. Working together to build a solid foundation, before the work grind starts.

Cloudy days and late nights calls for hanging out with the kids and watching movies. I’ve never seen this movie, so decided to watch with the girls. What’s the name of the movie?

And some days you realize you have the same shirt as your client (minus sleeves). Gotta love this job and our clients. Have a great weekend, go get what you want!!!

We had a few family members in training together last night, and it looks like they are prisoners here.
But the exercise is a step forward with a reach to the ground, then a step back, bring your hands overhead and lean back.
It’s great for balance, coordination, core, many small muscle groups and more!
Keep it up ladies, great work,

We have a few morning spots available, for those that want to get their workout done, before their day gets crazy.
A morning workout helps start your day on the right foot, usually giving you more energy, and helping you be more productive during the day.
You’re also much less likely to bail on a morning workout, as your friends and family aren’t asking you to go anywhere first thing in the morning.
[email protected] / www.ironfit.ca

Every season is wedding season, we love helping couples reach their goals for their big day.

Jeez, it sure got dark really fast for 530am workouts. Swear it was light out just last week, where did it go?
We have some before work workout spots open. Give us a shout to jump in and get your fitness started, before your life gets busy after work!

Bella worked her butt off the last 2 years, and is off to play hockey near Chicago, for her post secondary years!
She put in the work, and it’s paid off.
Come see us for your youth training, so they can get to where they never thought they’d be able to.

Congrats to our client Shawna, for completing her Try-A-Try yesterday. Getting better numbers in all but one category than her previous one. Great job!

Client brought her newest addition to this mornings workout. 🐶

From one of our clients not being able to walk to the mailbox across the street, to now being able to walk two blocks, in just a couple months. What an accomplishment!

You know what’s cool and there’s no issues with it at all if you’re able… women lifting heavy weights! So beneficial, especially when you have awesome form like Morgan!

Look at Bonnie go! Great job working on yourself Bonnie, and keeping things going towards you goals!
Give us a shout, to help you!
7807184805 / [email protected]

Step up in the world, to help your legs & body.

Don’t let days waste by, start on your journey now!

“I can walk up and down my stairs so much easier.”
Great comment from our client today, it’s not all about losing weight. It’s about moving better, feeling better.
Contact us to help you sooner than later!
[email protected] / 7807184805

It’s time for you to focus on, you. We have a few spots available, if you’d like to be part of our next group of clients who see results. No matter your goals, we can help.

Working on some legs today. They don’t have to be small for you to be happy with them. It’s a myth, don’t fall into the myth.

Get active, stay active, feel better. We can help you, no matter your goals or ability level.

Just 3 sisters, kicking some butt, getting healthy and having fun!
Give us a shout to have some fun with your family, or just by yourself.

Todays the day to improve your health, like our clients below have done.

Give us a shout, see what we can do for you.
[email protected] / 7807184805

Happy Candy Day Everyone!
🇨🇦 🍁 🏒 🥍 🦫 🥶 🫎 🌲 💊