Michelle Brewer, Mindful Eating Expert

https://ca.yahoo.com/news/bridgerton-season-3-teases-a-spicy-second-half-why-nicola-coughlans-s*x-scenes-matter-163451524.html

'Bridgerton' Season 3 teases a spicy second half. Why Nicola Coughlan's s*x scenes matter. The sizzling onscreen romance has fans cheering for plus-size representation in the romantic lead.

Dissatisfied with your relationship with food, your body or eating? Are the kind of person who thinks outside the box? Check out psychedelic-assisted group program that works with ketamine.

Intuitive Eating KAT (group) – Roots to Thrive Embark on a life-changing journey, where we courageously confront the impact of trauma and pain on our relationship with food and eating. Rooted in the profound wisdom of our innate inner healing intelligence, this program is a guided exploration of the principles of intuitive eating—eat when the ...

https://ca.style.yahoo.com/bethenny-frankel-shares-photoshopped-bikini-003216013.html

Bethenny Frankel Shares Before-and-After Photoshopped Bikini Pictures to Address Body Image The Real Housewives of New York City alum shared the snaps with the message: “Filtering is lying”

Back by popular demand. Now on zoom. A guided mindful meal. Yoga for your eating. It is life changing. Check it out.

https://www.meetup.com/the-joy-of-mindful-eating/members/

Login to Meetup | Meetup Find groups that host online or in person events and meet people in your local community who share your interests.

http://michellebrewer.com/2022/06/wake-up-women/

WAKE UP WOMEN They have come for usWe who are femaleWe who bleedThey are trying to pull us backwardsTo a time when their hatred of us was openWhere they controlled all of what we said and didTheir patriarchy per…

https://youtu.be/Vm1u3M_Bsfo

http://michellebrewer.com/2022/03/let-this-darkness-be-a-bell-tower/

Let This Darkness Be a Bell Tower Quiet friend who has come so far, feel how your breathing makes more space around you.Let this darkness be a bell towerand you the bell. As you ring,

Psychedelics Offer New Route to Eating Disorder Recovery - NEO.LIFE Psilocybin, M**A, and ketamine can lead to a new sense of self and a release from rigid rules for people with anorexia, bulimia, and binge-eating disorder.

Bessel van der Kolk on M**A for trauma. He calls the treatment results “stunning.”
https://oslopsykologvirke.no/fagstoff/mdma-assisted-therapy-ptsd-bessel-van-der-kolk/?fbclid=IwAR2ktXBYgOiCW_QlX2NacYl8mdEu_-OTqpEhQ0hcvPmUlv118tgGXrNnRzk

M**A-assisted therapy for PTSD: Podcast interview with Bessel van der Kolk M**A-assisted therapy for PTSD: Leading trauma expert Bessel van der Kolk shares his personal experiences with this cutting edge psychotherapy.

https://www.theguardian.com/world/2022/jan/22/from-mlk-to-silicon-valley-how-the-world-fell-for-father-of-mindfulness
🙏🏼🙏🏼🙏🏼
In gratitude for Thich Nhat Hanh.

From MLK to Silicon Valley, how the world fell for ‘father of mindfulness’ The Vietnamese monk Thich Nhat Hanh, who has died at 95, gave his movement a global reach and influence

http://michellebrewer.com/2021/11/let-yourself-rest/

Let Yourself Rest If you’re exhausted, rest. If you don’t feel like starting a new project, don’t. If you don’t feel the urge to make something new, just rest in the beauty of the old, the familiar, the known.…

You’re afraid of surrender...

https://www.google.ca/amp/affinitymagazine.us/2018/10/18/girls-dont-mature-faster-than-boys-we-just-live-in-a-misogynistic-world/%3famp=1

Girls Don’t Mature Faster Than Boys, We Just Live in a Misogynistic World I always questioned why my mother trusted me to walk to and from the bus stop alone in 7th grade but not my brother when he reached the same grade. As I have thought of it, I have come to realize t…

Many specialists see the cause of emotional eating/not eating as trauma. Full stop. It makes such movies and related conversations so important. Please avail yourself.

https://wisdomoftrauma.com/hub/

Watch The Wisdom of Trauma Movie & The Trauma Talks Series, Part II on October 4-10 Watch The Wisdom of Trauma Movie on October 4-10, Featuring DR. GABOR MATÉ Plus The Trauma Talks Series, Part II, a 5-day teaching series on trauma with leading experts!

Hahaha 🤣🤣😂

Gratitude to Magick Memes on IG for 📷