Elemental Wellness Acupuncture and Massage Therapy
Meryll Wisser, RAc, RMT
10/06/2023
I love the autumn. Feels like time to settle in, get cozy. Drink hot coffee and pumpkin spice tea.
My neighbourhood has this beautiful canopy of trees that shows off its colours for a few magical weeks.
Has anyone else pulled out their scarves and gloves and slow cooker yet or just me?
09/24/2022
So I got some good questions about my ‘secret ingredient’ CAULIFLOWER! Sounds gross right?
It’s a trick I learned from my friend nutrition expert. You can’t taste frozen cauliflower in a smoothie and it’s super high in VitC and other vits and minerals, high in fibre and antioxidants and water!
I also like to add some cacao-turmeric powder and Replenish because and …
And yes I know Acupuncturists generally say no cold/raw foods but it works for me. If you have weak digestion you could try steaming it first and drinking it as a warm .
But also, if you have weak digestion, you should see your !
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Address
Body Benefits Wellness Clinic 12008 111 Avenue NW
Edmonton, AB
T5G0E6
Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 10am - 5:30pm |
| Wednesday | 12pm - 7pm |
| Friday | 9am - 3:30pm |
| Saturday | 9am - 2pm |
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