Pelham Premier Health

Amazing job Girls!!!

We are so excited to announce that as of July 2, we will be offering Pelvic Health Physiotherapy. We are honoured to welcome Geeta to the Pelham Premier Health team!!! She has an extensive list of credentials and specializes in Pelvic Health for Women, Men and Children.

We know she will be an amazing asset to our clinic and community.

Head to our website to book!

Here we grow again!!!
Pelham Premier Health is seeking a Physiotherapist, Chiropractor and part-time RMT. If you want to be part of an outgoing and professional team Pelham Premier Health is for you!

Please stop by the clinic or email your resume to: [email protected]

Wishing all our wonderful staff and clients a Happy Thanksgiving weekend. We will resume normal business hours Tuesday ❤️

Please help us welcome Julie to the NOI team!

She is our newest PT Resident and we are so lucky to have her 🙂 Julie has an impressive list of accomplishments and her schedule is now open for booking!

https://noifonthill.janeapp.com/

NOI Fonthill Number 1 rated Physiotherapy and wellness clinic located in the heart of Fonthill.

NOI Fonthill Number 1 rated Physiotherapy and wellness clinic located in the heart of Fonthill.

Happy Monday! 🌞
We have some massage availability this week!
Click the link below for easy, online booking!

https://noifonthill.janeapp.com/

We have a few massage times available this week! Click the link to book online 🙂

https://noifonthill.janeapp.com/

https://noifonthill.janeapp.com/

Click the link below to book any Physiotherapy, massage or training appointments. We have a few massage appointments available next week!

Dr. Andrea D’Angelo, ND is also offering FREE Naturopathic consults.

Have a great weekend!
NOI ❤️

Book Online at Niagara Orthopaedic Institute Fonthill Individualized assessment and treatment approach. Evidence based care aimed to not only address symptoms but also determine root cause of the patients dysfunction.

Meet Dr. Andrea D’Angelo, ND.
Andrea is a board-certified Naturopathic Doctor and Nutrition Enthusiast dedicated to helping women feel like themselves again.

With a passion for women’s hormonal health and weight loss and a clinical focus in nutrition, Andrea helps women understand their hormones and how to properly fuel their bodies to achieve their goals!

Looking to build lifelong habits for long term results?

Book your free 15 minute Discovery call now!
https://noifonthill.janeapp.com/ #/list

☎️ 905-892-3634

NOI Fonthill Number 1 rated Physiotherapy and wellness clinic located in the heart of Fonthill.

Wishing all of you a Happy New Year!
Wishing health and happiness to all.

Our little Elves were hard at work today 🌲
This year we are collecting non-perishable food items as well as unwrapped toys and clothes for Pelham Cares Inc. If you’re in the area, feel free to stop by the clinic and help fill out bin.

Happy Holidays!!!

Please help us by welcoming Jacky to our team 🙂 She is a seasoned RMT that will be starting with us December 5th.

Her schedule is now open for booking 🎉

Book Online at Niagara Orthopaedic Institute Fonthill Individualized assessment and treatment approach. Evidence based care aimed to not only address symptoms but also determine root cause of the patients dysfunction.

Thank you to our amazing team and clients for making NOI Fonthill #1 in all nominated categories for the third year in a row 🎉

We are truly grateful ❤️

Life can seem overwhelming at times.
We are here to help!

Contact Dr. Andrea D’Angelo, ND for your FREE 15 min consultation to get you feeling your best!

☎️ 905-892-3634
Or visit:
https://noifonthill.janeapp.com/ #/staff_member/13

Last day to VOTE!!!
Thank you to our amazing clients!

https://www.wellandtribune.ca/readerschoice/business/niagara-orthopaedic-institute-fonthill

Thank you for your support for advancing us to the finals! There are only 4 days left to vote for our amazing team and clinic! Follow the link and please vote for us in all categories ❤️

https://www.wellandtribune.ca/readerschoice/business/niagara-orthopaedic-institute-fonthill

Thank you for your support for advancing us to the finals! There are only 4 days left to vote for our amazing team and clinic! Follow the link and please vote for us in all categories ❤️

Sun exposure should not replace your Vitamin D prescription🌞

Don’t get me wrong, sun exposure can be therapeutic in its own way, but it cannot take place of your prescription.

Some areas where a set dose of Vitamin D may be required for optimal benefit:

•PMS
•Menstrual irregularities, painful/heavy menstrual cycles
•Genitourinary health (UTIs, incontinence etc.)
•Mental health/ cognitive function
•Energy/fatigue
•Hair loss
•Bone health
•Fertility/ pregnancy

If you have been given Vitamin D for specific concerns, do not take a ‘vacation’ from your prescription.

Stick to your practitioners treatment plan while also enjoying the sunshine! 🕶

Irritable, Cranky, Weepy, Anxious, Depressed… it must be that time of the month.

🙅🏽‍♀️Women should not have to apologize for their hormones.
Yes, these “swings” are created due to hormonal fluctuations/imbalances created during a specific time in the menstrual cycle but women do NOT have to suffer.

If you have been told this is an inevitable part of being a women and your PMS symptoms will improve with age, you have been misguided. In fact, as women enter perimenopause they often experience a worsening in their mood.

With simple strategies put in place, we can help manage both the mood based and somatic symptoms experienced during the cycle.

For support or more information, contact me. Let’s get you feeling like yourself again!

Say HELLO to Dr. Andrea D’Angelo, ND. She is a Naturopath who strives to help you feel your best. With a strong passion for Womens Health, hormones, and much more, she is a valued member of our team.

Call for your FREE 15 min consultation.
☎️ 905-892-3634

Our Naturopath has baking skills 😋

Call us for your FREE 15 min consultation.
☎️ 905-892-3634

Call us for your free consultation with Dr. Andrea D’Angelo, ND to get you feeling your best.

☎️ 905-892-3634

💪🏼This goes beyond building plump muscles. Protein is required for virtually every one of our cellular functions.

When we are talking about resistant weight loss, diabetes, blood sugar imbalances, metabolic syndrome etc. carbs are usually at fault, when really our focus needs to be on protein.

Muscle is the metabolic sink of the body. It helps to determine body composition, metabolism, how you regulate blood sugar, utilize fats etc.

When I work with my patients who are struggling with weight, experiencing fatigue, mid day crashes, difficulty sleeping, irregular cycles etc. we focus less on “cutting carbs” as we do ramping up daily protein intake.

This is hugely important as we reach perimenopause/menopause and our muscle mass declines. This in turn speeds up weight gain and changes to our body composition.

When we shift our focus to implementing more protein (as well as some other essential nutrients), we start to see improvements without the stress of restricting dieting.

Beyond this, protein also provides us with many neurotransmitters required for various functions (mood regulation, sleep, improved satiety (hunger), decreased cravings, detoxification, etc.)

For more info, DM me!

Call us for your free 15 min consultation.
☎️ 905-892-3634

Ladies, STOP normalizing your symptoms!🙅🏽‍♀️

Just because these symptoms are associated with “PMS” or menstruation does not make them normal. 🩸

Message me for more details on how I can support you! 👩🏽‍⚕️

We are please to announce Andrea D’Angelo, Naturopathic Doctor to our team. Her areas of focus include Women’s health, stress management, skin issues, digestive health and much more.

Contact us for your FREE consultation.

☎️ 905-892-3634
📧 www.niagaraortho.com/Fonthill

A little clinic update 🙂
Our masking policy will remain in effect until the end of April. As of March 21st masks will be lifted in most businesses. NOI Fonthill is categorized as a medical clinic and our staff and patients will be required to wear masks until the restriction is lifted.

As always, thank you for your patience and on going support.

Presenting a FREE lunch and learn with Dr. Andrea from NOI Fonthill. This is a fabulous opportunity to ask any questions you may have regarding women’s health.

Session will be held at Welland Life Compounding Pharmacy. Please RSVP to the number below.

We are closed today due to the storm ❄️
Stay safe and we will see you tomorrow ❤️

We appreciate all of your reviews.
Thank you so much Cathy ❤️

🌟 WE ARE OPEN ⭐️

In light of the recent governments announcement, NOI Fonthill will remain open.

We are essential and all of our services will remain open during this current lockdown. We provide exemplary 1/1 patient centred care and private treatment rooms to keep you safe.

Our entire team will continue to follow public health guidelines and practice proper PPE.

If you have any questions or concerns, please call or send a direct message.