PIYO Live Fonthill

Great PiYo class tonight ladies !!! ❤️☀️💪

Class is cancelled for this evening.

PiYO class is cancelled for tonight .!

Hi all! A note on this weeks schedule - Piyo will run at 6:30pm tonight and this Saturday at 8:30 am. This will be the last Saturday am class for awhile, thanks!

There will be a Piyo class tonight at 7:00 pm but NO CLASS this Saturday morning. Come join us tonight!

PiYo class tomorrow night 7:00pm!!!Come and try this innovative exercise that integrates Pilates and yoga and lots of movement.!!! You will love the power of PiYO!!☀️❤️💪

They must have heard of all the jumping we do during class.

We had a special guest hop on in today. They heard it's the best place to get the kick back in your step.

SCHEDULE CHANGE - effective next week:

Tuesdays 7:00-7:45pm
Thursdays 7:00-7:45pm
Saturdays 8:30am-9:15

Come out and try this amazing class if you haven't yet! Bring your yoga mat and water :)

Awesome PiYo class tonight!! ❤️☀️💪

Piyo Live class Saturday morning, 8:30am-9:15, come out and feel amazing for the day!

Piyo live, 2 classes tonight! 630 and 730pm drop-ins welcome! Come try this awesome yoga-Pilates inspired class with upbeat music and a lot of movement :)

classes Tuesday night... Thursday night... And Saturday mornings... !!! Sign Up and Join us for this revolutionary work out!!! At Accelerated Health & Wellness Centre
Bring a yoga mat and lots of water !!Are you ready to change your life?

Here is a quick tutorial on some base moves for you to watch. Gives you a great idea on what is all about.

PiYo Base Moves Tutorial with Chalene Johnson In this video I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Ge...

Ryan's first class!! Sweat up a storm! Good job.

Hello everyone! Just a reminder that Piyo Live begins this Tuesday at Accelerated Health & Wellness Centre ! Classes are first-come-first-serve and we can accomodate 15 people per class. Please sign-up in advance to reserve your spot by calling, emailing, messaging, or signing up on the sign-up sheet at Accelerated Health & Wellness front desk.

Class schedule as follows (beginning March 22nd):

Tuesdays 6:30 - 7:15pm
Tuesdays 7:30pm - 8:15pm
Thursdays 6:30 - 7:15pm
Thursdays 7:30pm - 8:15pm
Saturday 8:30am - 9:15am

Thanks for the great response everyone! Classes are starting to fill up. So, make sure you register in advance. We are so excited to bring to . Send us a message or call us for more info.

Thank you MyPelham.com!

http://www.mypelham.com/articles/piyolive-training-now-available-fonthill Accelerated Health & Wellness Centre is now offering ‪ #‎PIYOLive‬ training starting March 22nd. Come check out this amazing program where you will sweat, strengthen, lengthen your body - enhance flexibility greatly, heal tendonitis and improve your sports game! Great for athletes but can easily be m…

Thank you MyPelham.com!

MyPelham.com Get Involved and Contribute: myPelham.com has been designed to give everyone in the community an incredibly easy means to get your stories, event notices, photos, videos or just about anything else you can imagine, posted and shared publicly online. Simply e-mail your submissions to [email protected]…

Join us at Accelerated Health & Wellness Centre and experience the best way to get in shape! Sign up now limited spaces available. Message us for more info.

Thanks for the support everyone!! Kristen Accursi-Patterson and I are very excited to be the "only" Niagara-certified instructors teaching at Accelerated Health & Wellness Centre in starting March 22nd!

Come check out this amazing program where you will sweat, strengthen, lengthen your body - enhance flexibility greatly, heal tendonitis and improve your sports game! Great for athletes but can easily be modified for any level of fitness.

Check out the Youtube link below to see more about what this amazing class is like and for more info message us or email at
[email protected]
or signup at the front desk at Accelerated Health & Wellness - space is limited, first come first serve!

https://youtu.be/vBdeX3HKb04

Class schedule as follows (beginning March 22nd):

Tuesdays 6:30 - 7:15pm
Tuesdays 7:30pm - 8:15pm
Thursdays 6:30 - 7:15pm
Thursdays 7:30pm - 8:15pm
Saturday 8:30am - 9:15am

Welland Tribune The Voice of Pelham MyPelham.com myNiagara Online Connecting Niagara Daily Welland/Pelham Chamber of Commerce Niagarasportsxpress.ca

Experience a PiYo LIVE Class Want a low impact workout with high intensity results? Then take a PiYo Class LIVE - http://fitlifeteam.com/piyo A PiYo class LIVE uses moves from Yoga and P...