Sauté

Do you take any of these supplements daily?

✅ Simple
✅ Delicious
✅ Convenient

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Fresh update on the menu this week. So much variety — Wow😍🥬🥙🍛

Finding that balance between pushing yourself and giving yourself grace can be tough. If you fell off track so far this year, remember it’s not too late to hop back on the habits you told yourself you wanted to elevate 💪

Here’s our best tips for getting back on track and feeling your best so you can do the things you told yourself you would 🧘✅

✍🏽 Plan Your Meals: Simplify nutrition with our Sauté meal prep options.
💦 Stay Hydrated: Drink at least 8 glasses of water daily for peak performance.
🏋🏽‍♀️ 🏃🏻 Mix Up Workouts: Keep it exciting by trying new activities.
🛌 Prioritize Sleep: Aim for 7-9 hours nightly for optimal recovery.
🥬Healthy Digestion: Chew thoroughly and include fibre-rich foods.
💊Boost Gut Health: Incorporate fermented foods and prebiotics.
☀️ Natural Light: Get 20-30 mins of sunlight daily for better sleep and mood. 💧💤🏋️‍♂️🥦

Sneak peak at what your meal prep menu would look like this week, as a subscriber 🤤 where else you getting this much variety while keeping it super healthy?? DM us for any questions on how to get started ❤️

Our meals hit different 🔥 as a subscriber the variety you have to choose from is next level! DM us for any questions about getting started or changing your subscription!

We could all use a little more convenience in our lives! 🙌 We got you covered.

Satisfy your cravings without sacrificing health! 🔥🔥🔥 Try our subscription plan today 😊

Brand new menu items! which ones you choosing this time? 😎

🚨 reminder! Get your orders in to jumpstart those healthy habits 😎
1. All orders placed between now and Dec 25/26th will be delivered after Christmas on the 28th!
2. Any subscription orders sent to our pickup locations will be delivered Jan 2nd.

Still time to get some hors h’oeuvres and for your New Year celebrations! ☺️ visit our website trysaute.com to checkout delicious options as well as catering✨

🚨 reminder! All orders placed between now and Dec 25/26th will be delivered after Christmas on the 28th. Get your orders in to jumpstart those healthy habits 😎!

Sauté Gift Cards now available!! The Flavourful Present They'll Cherish🥰

Struggling to find the ideal gift for food/health enthusiasts? Look no further than Sauté's Gift Cards! Gift the joy of choice as your loved ones embark on a culinary journey with our exquisite chef-crafted meals. 🎁🌟

DM us for more info ❤️

👀🥙 New menu same amazing variety! Check out the newbies!

We take pride in being a healthy and accommodating option for our customers, especially those with food intolerances! Tap the link in our bio to browse Dairy Free and Gluten Free meals.

Some exclusions apply.
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Did you hear?!? 30% OFF SITEWIDE!!! All meals, snacks, subscriptions and more!Ends Monday. Don’t miss out!

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Our biweekly menu just got an upgrade! 👀🌟 Now offering new items with the same incredible variety! Which one are you most excited to try?!
Stay tuned for more 🆕 meal reveals over the course of the rest of the year! 📅

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Something’s coming 👀 …Tomorrow! 🥳🤩