TRUTH YOGA
Exploring our asanas, breath, awarenes to enhance the balance between body, mind and spirit. TRUTH
Exploring asanas, the breath and awareness to enhance the body, mind and spirit. A gentle, personal guide to living your truth through Hatha Yoga.
11/09/2023
The truest words for anyone embarking on a yoga journey
11/09/2023
Choose poses that make you happy so you are always proud of yourself 💜
11/09/2023
09/18/2022
Canada mourns. Rest In Peace your majesty. You earned it. 💔
08/10/2022
Molly has officially settled in. 🐾💜
Anyone else fascinated but coral reefs, their beauty and ability to regenerate?! I am!!
03/10/2022
5 Yoga poses for post Covid healing | Asanas that restores strength | Easy Home Workout Sequence For those who have fought through covid, it is likely that the body feels mentally and physically exhausted after battling with the virus. Yoga can help buil...
12/09/2021
10/08/2021
Many folks ask me ‘what is goat yoga?’
Simply put it is a yoga class with goats!
Many yogis know that yoga is the mind as much as it is the physical asanas.
Having goats at yoga allows silliness, laughter and a a release of happy endorphins! Their agility can also offer assistance with deeper stretches.
If you have the chance give it a try!
It could be any friendly animal really, I’d like to run a puppy yoga!!!
To the mystery painter who brightens my drive to work everyday, thank you for the time you took to cover the rotted construction barriers with such beauty!
03/29/2021
Back to my happy place 🐝 making quality organic beauty products like this luscious cocoa, honey, Beez wax lip balm! 💋
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Website
Address
Metcalfe Street
Hamilton, ON
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Sunday | 10am - 5pm |
soccer
214 Greencedar Drive
Hamilton, L9C6W6
We give soccer coaches the advantage through complete team and player development resources
Melissa Dutch Music Studio
11
Hamilton, L0R1H2
Providing speech style and vocal freedom technique and performance instruction to singers & artists!
CHC
82015 Towne Plaza PO
Hamilton, L0R2M0
Creating a safe space for athletes is CHC's ultimate goal. Establishing a respectful environment for all, allows athletes to feel more comfortable and confident.
Epiphany Coaches
422 Charlton Avenue W
Hamilton, ONL8P2E8
We are a global coaching company that has been supporting leaders in business, government, education
LMCNL Performance & Health
Hamilton
I created this brand to showcase the continuing knowledge and experiences I've gained in the health
Ontario Rockies Baseball Club
100 Ray Street North
Hamilton, L8R2X9
Ontario Rockies Baseball Development Program. Develop your mechanics, play competitively, get exposure through games and tournaments.
Samantha Iyere
Hamilton
Inclusive Leadership Coach. Coaching leaders & marginalized people to create inclusive & authentic spaces and live a fulfilled life.
Big Dawg Baseball Academy
1655 Barton Street E
Hamilton, L8H5W4
Baseball camps, lessons from a Baseball Ontario certified coach. Creating hose drinkers
CCH Coaching
Hamilton
Carmela Ciotti-Hooper CPPC, PCC Executive & Leadership Coach, Career Strategy & Facilitator. Develop
Lungs Of Love
430 York Boulevard
Hamilton, L8R3K8
Lungs Of Love is dedicated to helping people find their inner connection to live an empowered life.
Receive Program
Hamilton
Holistic Burnout Recovery for Highly Sensitive Women (Root-Cause, Sustainable Self-Care + Boundaries)