Yoga with Jennifer

Yoga is a daily practice. Daily you must get up and notice. Build an asana practice to strengthen the body which incases the light that shines from with in.

Breathe and movement create space with the physical body to allow the light to shine! LOVE YOU

09/03/2024

A river of tremendous strength and potential flows through the spine. strength and stretch
Mondays 9 am
starts next week
Unheated

08/13/2024

Fall programs

07/23/2024

Somatic RESEARCH movement
Breathe release
9 am FRIDAYS
Sept-June

07/23/2024

Shoulder/hip/joint mobility /strength
9am
Wednesdays
Sept/june

07/23/2024

Pelvic floor strengthening
9 am Mondays
Make you stronger
sept-June

07/23/2024

ARM BALANCING anyone?
Tuesdays 345
Transfer of weight
Hand chin knee forehead September /23 -June /24

07/18/2024

SOFT REMINDER
happiness is within your thoughts and mind and
IT IS FREE And U own it

07/14/2024

Eggs anyone Monday morning $6 dozen
Batchelor

07/05/2024
05/26/2024

Yoga in the park
Sunday 26
1pm
Saddleback park in Batchelor heights

04/26/2024

9 am SATURDAY I am running a and anyone is welcome
LOVE YOUR BODY PLEASE

02/26/2024

Supported yoga in hammocks 9 am
Monday
Wednesday
Friday

07/12/2021

i can allow you to understand .....me anymore...
i would like you to understand who i can be!!!

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I N V E R S I O N    WORKSHOP

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106 A Tranquille
Kamloops, BC
V2B3E7

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