KD Hybrid Performance
Let's Set & Reach Your Fitness Goals My name is Kerrick Depass, aka Coach KD. I am the owner of KD Hybrid Performance. This brings me joy.
I was born and raised in Kingston Jamaica, then migrated to Canada in 2018. I fell in love with this beautiful town called Kelowna in British Columbia where the weather is the closest thing possible to what we have in Jamaica. Coming from Jamaica, I had a very deep passion for fitness, as my former years were spent playing soccer and being actively involved in health and wellness. My passion for f
Staying Shredded all year under 10% bf and I eat like beastπͺπͺπͺ
Unleash Your Power Within Fitness ignites the fire of potential and fuels your inner strength like never before.
Ready to take the journey? Join us at kdhybridperformance.com and embrace the transformation.
Chest n Biceps Clips
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Come train with me β
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ππͺ Transform Your Body, Conquer New Heights!
Start your fitness journey with Coach KD's professional trainers.
Click the link in our bio to get started today! π₯
Next Monday is not guaranteed πͺ
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πͺ Unleash Your Potential with High-Intensity HIIT Cardio!
Transform your fitness with Coach KD's lifestyle solutions for busy individuals. Say goodbye to boring workouts and hello to maximum results.
Click the link in our bio to get started! π₯
Another Day at the office π
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50 push ups Challenge πͺ
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Coffee vs Pre workout Supps
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Itβs Gainz Season πͺ
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40 a day as a benchmark πͺ
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Consistency is the key π
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How is your summer shred going ?
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30 Minutes FUll Body Torture π₯π₯π₯
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