KD Hybrid Performance

Let's Set & Reach Your Fitness Goals My name is Kerrick Depass, aka Coach KD. I am the owner of KD Hybrid Performance. This brings me joy.

I was born and raised in Kingston Jamaica, then migrated to Canada in 2018. I fell in love with this beautiful town called Kelowna in British Columbia where the weather is the closest thing possible to what we have in Jamaica. Coming from Jamaica, I had a very deep passion for fitness, as my former years were spent playing soccer and being actively involved in health and wellness. My passion for f

08/09/2023

Staying Shredded all year under 10% bf and I eat like beastπŸ’ͺπŸ’ͺπŸ’ͺ

08/04/2023

Unleash Your Power Within Fitness ignites the fire of potential and fuels your inner strength like never before.

Ready to take the journey? Join us at kdhybridperformance.com and embrace the transformation.

Visit TikTok to discover videos! 08/04/2023

Chest n Biceps Clips

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Visit TikTok to discover videos! 08/03/2023

Come train with me βœ…

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08/03/2023

🌟πŸ’ͺ Transform Your Body, Conquer New Heights!

Start your fitness journey with Coach KD's professional trainers.

Click the link in our bio to get started today! πŸ”₯

Visit TikTok to discover videos! 08/02/2023

Next Monday is not guaranteed πŸ’ͺ

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08/02/2023

πŸ’ͺ Unleash Your Potential with High-Intensity HIIT Cardio!

Transform your fitness with Coach KD's lifestyle solutions for busy individuals. Say goodbye to boring workouts and hello to maximum results.

Click the link in our bio to get started! πŸ”₯

Visit TikTok to discover videos! 07/19/2023

Another Day at the office 😎

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Visit TikTok to discover videos! 07/17/2023

50 push ups Challenge πŸ’ͺ

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Visit TikTok to discover videos! 07/15/2023

Coffee vs Pre workout Supps

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Visit TikTok to discover videos! 06/14/2023

It’s Gainz Season πŸ’ͺ

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Visit TikTok to discover videos! 06/13/2023

40 a day as a benchmark πŸ’ͺ

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Visit TikTok to discover videos! 06/08/2023

Consistency is the key πŸ”‘

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Visit TikTok to discover videos! 06/06/2023

How is your summer shred going ?

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Visit TikTok to discover videos! 06/05/2023

30 Minutes FUll Body Torture πŸ”₯πŸ”₯πŸ”₯

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Videos (show all)

Try including this exercise for bigger shoulder gains πŸ’ͺ

Address

Kelowna, BC
Kelowna, BC

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