K-Town Beach Yoga

Yoga with puppy Cavaliers!! We have only 3 spots left!! Reserve now!

Get more info by clicking on the link below.

When: April 14 Move Well Cafe

https://facebook.com/events/s/yoga-with-cavalier-puppies-/1143016650390411/

Congratulations! Melanie Morrissette - Abstract Fitness has advanced to the Voting Round for the Best of Kelowna 2020, in the categorie(s) Fitness Trainer.

I need your vote to go to the next round (this is the 2/3)!

Find me under “Health, Beauty & Style” and “Fitness Trainer”.

Thank you so much for your support. If you are nominated as well, please comment below and I’m going to vote for you:)

https://bestof.kelownanow.com/votes/

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Best of Kelowna 2020 Help vote for the Best of Kelowna for 2020. Every vote matters. Have your say!

Twisty Yoga!! Oh ya, we did a lot of twist today!!
Let me know which one you have tried!!
30 minutes Twisty Yoga-1
https://youtu.be/iUmvESR7Z9o
30 minutes Twisty Yoga-2
https://youtu.be/pxigIAPmRzU
55 minutes Twisty Yoga
https://youtu.be/ufnqhUJAU0o
Next Yoga: Thursday and Saturday @ 9 am
Join us live with Zoom: download Zoom Meeting (free) and get your links here:
https://abstractfitness.ca/contact/
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30-Minute Twisty Yoga for all Fitness Levels Please subscribe!! Get more videos here: http://abstractfitness.ca/category/exercises/ Join one of my classes, live or online: abstractfitness.ca/class -----...

55 Minutes, Yoga Core for all Fitness Levels Please subscribe!! Get more videos here: http://abstractfitness.ca/category/exercises/ Join one of my classes, live or online: abstractfitness.ca/class -----...

Let’s get crazy together 😝! Let’s help each other by keeping our immune system, mood, and energy up!

Zoom Online Fitness Training is on!!! Register now to get YOUR link and password

Mon-Sat.

Donations are greatly appreciated:))

Here is the schedule:

- Every Mon. 9 am: Zumba

- Every Tu. 9 am: Yoga

- Every Wed. 9 am: All Fitness Levels bodyweight or light home equipment HIIT

- Every Thur. 9 am: Yoga/Pilates

- Every Fri. 9 am: All Fitness Levels bodyweight or light home equipment HIIT
-Every Fri. 10:30 am: Chair Yoga

-Every Sat. 9 am: Sunrise Yoga

Register here: https://abstractfitness.ca/contact/ OR PM

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IT IS TIME TO REGISTER TO OUR FITNESS CLASSES WITH ABSTRACT FITNESS -

IT IS TIME TO REGISTER TO OUR FITNESS CLASSES WITH ABSTRACT FITNESS Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

Start now for free! WINTER FITNESS CLASSES WITH MELANIE AND ABSTRACT FITNESS

Start now for free! WINTER FITNESS CLASSES WITH MELANIE AND ABSTRACT FITNESS Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

FALL SCHEDULE WITH MELANIE AND ABSTRACT FITNESS

FALL SCHEDULE WITH MELANIE AND ABSTRACT FITNESS Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

Yoga Books for sale

- Yoga for Pregnancy with DVD: $5
64 pages

- The Yoga Handbook: $10
160 pages

https://www.facebook.com/melmorrissette/posts/10153156557247509:0

Every time you come on your mat, it is a new practice.

And...

WINTER CLASSES WITH ABSTRACT FITNESS AND TEAM "GET BACK ON TRACK"

WINTER CLASSES WITH ABSTRACT FITNESS AND TEAM "GET BACK ON TRACK" Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

WINTER CLASSES WITH MELANIE AND ABSTRACT FITNESS "GET BACK ON TRACK"

Register Now at http://abstractfitness.ca/contact/

WINTER CLASSES WITH MELANIE AND ABSTRACT FITNESS "GET BACK ON TRACK" Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

THE PERFECT PRESENT FOR XMAS: THE FITNESS GIFT CERTIFICATE TO "GET BACK ON TRACK"

THE PERFECT PRESENT FOR XMAS: THE FITNESS GIFT CERTIFICATE TO "GET BACK ON TRACK" Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

THE PERFECT PRESENT FOR XMAS: A FITNESS GIFT CERTIFICATE WITH ABSTRACT FITNESS AND TEAM

THE PERFECT PRESENT FOR XMAS: A FITNESS GIFT CERTIFICATE WITH ABSTRACT FITNESS AND TEAM Subscribe to my YouTube channel if you would like to have my latest videos sent to your inbox. You will find the subscribe button underneath the video.

TRY 30 MIN ZUMBA AND 30 MIN YOGA (TOMORROW, NOV. 11) 😃

TRY 30 MIN ZUMBA AND 30 MIN YOGA (TOMORROW, NOV. 11) 😃

Join us tonight for half yoga, half yogalaties (core) with small balls.

Fees: donation

When: Every Thursday @ 5:15 pm

Where: Environment Centre at Mission Creek Regional Park (Springfield Rd.). In case of rain: 1774 Baron Rd, Kelowna, by Costco.

Special 4-week Beach Yoga at 50%, so pay only for 2:).

Tuesday: 12-1 pm

Register here: abstractfitness.ca/contact

Contact | Abstract Fitness Melanie Morrissette Personal Trainer, Yoga and Fitness Instructor in Kelowna, BC, Canada Specialists I prefer: Chiropractor: Dr. Todd Webb