Danielle Lajeunesse - EFT Tapping for Stress Management

Just some pelicans chilling on this 30°C day.

In a word: oh.

I think the most prolific thing I learned in this course was this simple fact:

Self healing is wonderful and fulfilling, but when the hurt was caused because of ruptures in bonds - when it was people who hurt or failed us - we require interaction with safe people to repair.

You can do SOOOO much on your own, but you deserve the depth of connection and growth that comes with establishing secure attachments and peace from the people in your past. ❤️

There's so many steps in moving forward. Little steps in new directions. My website. Check it out! 🥰

Danielle Lajeunesse - The Tapping Pharmacist It’s time for a holistic approach to stress management in CaregiversEFT tapping is an easy & effective strategy to gain clarity, peace & release the weight of those everyday burdens that are so common when you’re the one taking care of everyone else Book a Session Initial ConsultAn initial 20 mi...

🗓 Booking for Virtual Sessions https://calendly.com/the_tapping_pharmacist

😊 60 minute EFT sessions available:
• Wednesday evenings
• Fridays afternoons

*If you've found yourself saying "I'm fine" or struggling with the weight of the world, please come chat with me.

*Sessions are always confidential & the primary goal is creating a safe space to talk

IMO a holistic approach is THE approach.
But I don't mean a naturopathic or "traditional" approach when I say holistic. I mean WHOLE - as in all aspects and parts of you. Focusing only on body management strategies or mind-only strategies won't.....They need to be PARTS of the healing journey regardless of the malady.

These are some examples but certainly not all inclusive. Just representing how a holistic approach is so much more complex and multi-faceted. Exactly like the human beings we are :)

https://heal.me/practitioner/danielle-lajeunesse-certified-clinical-eft-practitioner-registered-pharmacist
Small edit to Virtual sessions only - the process and impact remains the same 😊

Available through Teachable at: thetappingpharmacist.teachable.com/p/burnout-recovery-for-health-care-professionals-finding-your-way-back-to-caring-again

I ran into someone from my past life a few days ago. We talked about how life changes and how it stays the same. I shared my excitement about EFT and it's potential and possibilities and after a moment of silence she blurted out, "you mean there's still hope?".....and it felt so good to say yes and mean it.

There is still so much hope. 💜
Enroll now to nurture it!

(Apply Coupon Code: DEC2022 for the 30% discount through December)

These have been some of the most common things I hear from people. And I completely 100% understand - I've been there too. I want to encourage you, as much as possible, to come try an EFT tapping session if any of these resonate.
https://lotwchiro.janeapp.com/ #/registered-pharmacist-eft-practitioner

✨️Day 2✨️: This one can be a bit of a mindf #$k to be honest.

Part of the cynicism we feel drives our DISCONNECT and DISCONTENT.

But the truth behind the burnout is that we've disconnected from ourselves.

It's easy to become our job, our impact or what we think of as our purpose. And when we start to hate those things, without meaning too we start to hate ourselves and what we've chosen to endure.

You cannot heal in the environment that hurts you. But if that environment is in your own head, you gotta clean mental house first.

Tell me who you are.
Tell me the other roles you play.
Tell me your other passions.
Tell me your hobbies and talents.

AND THEN.....Tell me who you are BEING. Not just what you DO.

Are you successful?
Are you caring?
Are you contributing?
Are you being a person you would be proud of?

Can you start becoming more than just the job, role, profession?

Try not to disconnect into nothingness. Bring in your best qualities and BE all of who you are meant to be.

Start up a "To Be" list. 💜

PART 4 WILL HELP WITH THIS TOO!

Send a message to learn more

Do you get hypercritical and judge-y about the things you see up close and personal?

'Cause the messiness of a full, robust, authentic life often looks anything but perfect.

Maybe, the next time you feel the criticism bubbling up....take a step back, create some space & use this concept to see your reality with kinder eyes.

🥳 Update! 💜 https://calendly.com/the_tapping_pharmacist

Virtual bookings through Zoom:
Wednesdays 7-9pm
Saturdays 10-2pm

In person bookings through Lake of The Woods Chripractic and Wellness Clinic:
Thursdays 2-6pm
Fridays 1-4pm
https://lotwchiro.janeapp.com/ #/staff_member/14

Initial 20min or full 60min EFT sessions available

Danielle LaJeunesse - The Tapping Pharmacist Welcome to my scheduling page. Please follow the instructions to select a session time that works best for you.

This is another way of saying "the body keeps the score".

Seriously though, where do you store or compartmentalize the sh*tty experiences you've got through?

Think about it. Do you have a visceral or somatic reaction you want to hide, escape from or avoid? *I'm looking at you IBS symptoms (aka a very angry gut instinct trying to protect but being neglected)*

We store up the details in our subconscious mind and the impact in our body. And over time, that build up becomes serious damage.

It's not just in your head...our biographies affect our biology!

💜 I love this video

We often isolate ourselves to deal with tough stuff ♡ just a reminder that healing happens most effectively when we allow ourselves to connect instead of escape...

EFT Tapping can help create a safe space to process big things with a safe witness.

Addiction (Kurzgesagt Archived video) (Archive video)What causes addiction? Easy, right? Drugs cause addiction. But maybe it is not that simple.This video is adapted from Johann Hari's New York T...

Roads in the Golden autumn are some of my favourite views. Golden hour, Golden foliage.

The air was pungent with pine and the saccharin smell of decay but the light decorated the air.

This was a minute of a moment that glimmered with the hope of a new season. The time to harvest great experiences and store them up for the next season of rest and hibernation.

About to start an honest campaign of hope.

I'm tired of being sad and angry when I look at the world. Tired if being reactionary to triggers.

I'm ready to indulge in the glimmers. Not endure the triggers.

Small little lights in windows of opportunity. Glimmers of hope until the shine is undeniable.

What keeps you hopeful?

🚨New Service Alert🚨
*Available as in-person appointments through the link below

✨New Practitioner Introduction✨

Availability starting September 29th, 2022:
Thursdays 2-6pm
Fridays 1-4pm

Danielle Lajeunesse - Registered Pharmacist 💊 & EFT Practitioner 🧠

Danielle is a Registered Pharmacist, Certified Diabetes Educator and EFT Practitioner. After graduating from the University of Saskatchewan in 2009, she returned to Northwestern Ontario to gain experience in community, hospital and long term care settings. As an advocate for evidence based, client centered care she'll be offering new combination services for pain, burnout and the corresponding emotional distress.

What is EFT?

EFT stands for Emotional Freedom Techniques, also known as “tapping”. This subtle technique uses self- administered tapping on a specific sequence of acupressure points while discussing difficult experiences or memories that invoke a strong sympathetic nervous system response (flight/flight/freeze responses). An EFT coach helps guide clients through the process using appreciative inquiry and somatic experiencing (body sensation) validation. This technique does not provide therapeutic analysis or diagnosis, however it can be very complimentary to behavioural change therapies, goal setting and wellness initiatives.

Services Offered:

💊 Medication Consultation with EFT Tapping for Chronic Pain Management

🧠 ETF Tapping for Burnout Recovery and Return to Work Preparation

*These services would qualify for coverage under a health spending account

Book online at lotwchiro.janeapp.com or call 807-468-9538 for more information

I love this concept though. Blending together all the aspects of Life to live the intentionally best and most authentic life for YOU!