Nik Panagos RMT

Currently Providing Service out of BodyTech Physiotherapy
Please feel free to call to book! He later then moved back to Kitchener to practice in his home city.

Nik grew up in Kitchener Ontario before moving to and graduating in 2018 from Westervelt College in London. Nik utilizes Swedish and therapeutic massage techniques which allows him to effectively treat a wide variety of conditions and individuals. Nik has clinically focused on trigger point therapy, TMJ dysfunction, concussion management, sports injury, and motor vehicle accidents. Nik has spent h

09/19/2023

A couple last minute appointments can be made this week:
Wednesday - 330 - 430pm williamsburg clinic
Thursday - 2 - 6pm open times
Friday - 245-345pm

Book online at:

Booking App

05/10/2023

Proud to announce online booking is now available!

https://app.practiceperfectemr.com/onlinebooking/612/ #/select

please follow the link for booking your next appointment online!

Booking App

01/23/2023

Happy Monday everyone!
Coming soon we will be starting to trial online booking!
Middle of February hopefully we will have it up and running.

Availability this week:
Tuesday:
330pm (60 mins)
430pm (45 mins)
Thursday:
3pm (45 mins)
Friday:
2pm (60 mins)

11/08/2022

Happy Tuesday everyone! As November and the colder months start rolling in the end of the year becomes busy! Book in earlier to make sure you get the time needed!

Availability this week:
Thursday: 230~60 mins
Friday: 230~60 mins

Massage therapy can help with TMJ dysfunction 04/02/2022

Having trouble with your jaw?
Massage Therapy may be able to help! Link below for some information about the jaw disfunctions!

https://bodytechphysio.wordpress.com/2021/11/16/massage-therapy-can-help-with-tmj-dysfunction/?fbclid=IwAR3VNVlosG-Qa3G9X1rOKXoMHM8V5AV_huSCbUwbs-NQsZRHKAuyKKhKZag

Massage therapy can help with TMJ dysfunction by Nik Panagos, RMT What is Temporomandibular joint (TMJ) dysfunction? (1) TMJ dysfunction is a disorder of the muscles of mastication (chewing), the temporomandibular joints, and associated struct…

03/11/2022

Happy Friday everyone!
A lovely article to read for anyone curious about the effects of stretching at home for low back pain (general). It is a little heavy on clinical wording but it is a great representation on why we should be doing homecare and it shows the effects of doing them!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8391468/

Availability next week:
Monday: 430pm (45 mins)
Tuesday: 245pm (60 mins)
Friday: 1200pm (60 mins)

02/28/2022

Happy Monday everyone! Very few appointments left this week. Spring weather is on its way! Book in before its all booked up.

Availability this week:
Tuesday: 230pm (30 mins)
Friday: 230pm (30 mins), 330pm (30 mins)

02/18/2022

Happy Friday everyone! Enjoy the long weekend!

Next week availability:
Thursday: 415pm (30 mins)
Friday: 1245pm (60 mins)

02/03/2022

Happy Thursday everyone! January start of the year is now done, with the next few months bookings in will become harder as more slots will be filled!

Availability next week:
Monday: 3:30pm (60 mins)
Tuesday: 2:30pm (60 mins), 4:45pm (60 mins)
Thursday: 2:45pm (60 mins)
Friday: 1:15pm (30 mins), 2:00pm (45 mins)

Massage therapy can help with TMJ dysfunction 11/25/2021

End the of the year is in sight! Holiday bookings have picked up and year end benefits are being used. Please book in now as spots are becoming scarce. I have also recently made a post above massage and TMJ treatments! link posted below

https://bodytechphysio.wordpress.com/2021/11/16/massage-therapy-can-help-with-tmj-dysfunction

TMJ (temporomandibular joint) dysfunction and how massage therapy can treat these conditions.

Massage therapy can help with TMJ dysfunction by Nik Panagos, RMT What is Temporomandibular joint (TMJ) dysfunction? (1) TMJ dysfunction is a disorder of the muscles of mastication (chewing), the temporomandibular joints, and associated struct…

11/01/2021

November is here! Year end season for massage gets very busy so book in earlier if you want a slot. I am currently starting to book into December already.
Availability this week:
Wednesday: 2pm(60 min)
Thursday: 330pm (30 min), 430 (60 min)

08/24/2021

Just a reminder I will be away from the 31st of August - 14th of September. Only a couple spots left this week!

Availability this week:
Wednesday: 6:15 PM (45 Mins)
Friday: 12:45 PM (60 Mins)

08/17/2021

Happy Tuesday everyone, From the 31st of August - the 14th of September I will be away on vacation. Book in before the end of year rush begins!

Availability this week:
Wednesday: 7:15pm (45 mins)
Thursday: 2:15pm (60 mins), 4:45 (60 mins)
Friday: 2:45pm (60 mins)

07/12/2021

Happy Monday everyone! We in Ontario are now heading towards stage 3 soon this Friday July 16th. Waterloo Region is likely to follow with the current path with the rest of Ontario as well. For the RMTs nothing will change for our polices however it may become more difficult to book in as more patients will be returning to normal schedules. Book in before it gets busy!

Availability this week:
Tuesday: 1:45 PM (30 mins)
Wednesday: 4:15 PM (60) 6:30 PM (45 mins)
Thursday: 3:15 PM (30 mins), 4:15 PM (60 mins)
Friday: 12:30 PM (30 mins)

06/22/2021

Availability this week:
Wednesday: 2pm (45 mins)
Thursday: 2pm (1 hour), 5pm (30 mins)
Friday: 10am (1 hour)

05/26/2021

Happy Wednesday everyone; with restrictions soon to be starting into stage 1 make sure to book in before it gets full!
Appointments available this week:
Thursday: 4:15pm (60 mins)
Friday: 9:45am (60 mins)

04/09/2021

Hours of availability changing as of next week, please view hours for modifications made.

Available appointments next week:
Tuesday: 12~2:45 PM, 4:15 PM (1h)
Wednesday: 4:45 PM (1h), 7 PM (1h)
Thursday: 2:45 PM (45 min), 4:30~5:45 PM, 7:!5 PM (45 min)
Friday: 9 AM (45 min), 11:45 AM ~1 PM

03/23/2021

Appointments available this week! Call (519) 954-6000 to book in!

01/04/2021

Available appointments this week!
Tuesday: 245pm (30 min), 545pm (45 min)
Wednesday: 12pm~130pm, 3PM (30 min), 730pm (30min)
Thursday: 12pm~315pm
Friday: 945am~1045am

12/24/2020

Happy holidays to everyone! I will be unavailable from the 25th of December to January 4th. There has been a lot of questions regarding the shutdown but as far as I know I will be not affected. Have a safe and wonderful rest of the year! See you in January!

12/07/2020

1 appointment slot open today at 715pm to 8pm (45 mins).

10/19/2020

Openings this week:
Tuesday: 315-345 (30 minutes)
Wednesday: 530 - 615 (45 minutes)
Thursday: 415 - 5 (45 minutes)
Friday: 11am ~ 1pm (varying times)

10/11/2020

Monday's available now during November to December, 130pm - 8pm

Friday changes: now 9am to 1pm

Some openings left this week:
Tuesday: 1pm (30 minutes), 430pm (45 minutes)
Wednesday: 12pm ~145pm, 315pm (30 minute), 515pm (30 minute)
Thursday: 130pm~330pm
Friday: 9am (60 minutes)

08/18/2020

Openings this week!
Wednesday
1:45pm ~ 8pm
Thursday
12pm ~ 330pm

08/11/2020

Openings this week!
Wednesday, Aug 12 2:00pm up to 60 min, 3:15 30 min
Thursday, Aug 13 1:15pm ~ 3:15pm

07/30/2020

People ask me a lot what a "Trigger Point" is. here's some info:

Definition: a myofascial trigger point (MFTP) or "Trigger point" is a discrete, focal, hyper irritable "nodules" (knot) or "spot" located in a taut band of skeletal muscle or fascia; the "nodules" are painful on compression & can produce referred pain, referred tenderness, motor dysfunction & autonomic changes. e.g. a trigger point in the lower neck may cause a headache. - muscle manual Prohealth - Dr. Nikita A. Vizniak.

Image shown is a map for: the upper trapizius muscle with a common referral pattern (right side of back), fiber direction, full trapizius location in the body (left side of the back), and a visualization of "trigger points" (left image).

07/20/2020

Appointments Available this week!

Tuesday 430pm 30 mins, 730pm 30 mins
Wednesday 2:15pm ~ 730pm (varied times)
Thursday 4:30pm ~ 730pm (varied times)

call now to book in!
tel:519.954.6000

06/12/2020

Up and Running again! Book in for Tuesday, Wed or Thursday for next week! Call or email
(519) 954-6000
[email protected]
1601 River Rd E, Kitchener, ON N2A 3Y4

I should be up in running at my other location in the next couple of weeks. Feel free to message if you have any questions!

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Telephone

Address


1601 River Road E
Kitchener, ON
N2A3Y4

Opening Hours

Monday 2pm - 6pm
Tuesday 2pm - 8pm
Wednesday 10am - 2pm
Thursday 2pm - 8pm
Friday 12pm - 4pm

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