Troy Dettwiler

Ready to defend ourselves because as Taylor always says: haters gonna hate hate hate. Thanks to Robin for leading the class!

***rfightclub

Great turnout today for Yoga with .angles.movement 🧘🏼

Outing with the Multi-Sport Drop-In Facilitators. We checked out a basketball game. Thanks so much for the tickets 🏳️‍🌈❤️🏀

This Saturday join us for the Self-defense class! Learn how to identify potential conflict, deescalate, and defend yourself. 🏳️‍🌈🛡️

This Saturday, join us for yoga with .angles.movement 🏳️‍🌈🧘🏼

Tonight! Join one of our all-star facilitators for some sports 🏳️‍🌈🏒🏀🏓

🏳️‍🌈🏒Miss our first hockey game social? Who said there weren't any second chances?🏒🏳️‍🌈

🟡⚫ A huge thanks to for getting us some free tickets to the upcoming OUA Pride Day 🟡⚫

November 25th we'll cheer on the
Women's Hockey Team as they take on Queens.

To register and get more details, go to Linktree. Hurry, we have limited tickets!

🏒🌟🟣Huge thanks to for the tickets to the hockey game 🌟🟣🏒

supports and affirms Waterloo Region's 2SLGBTQIA+ community 🏳️‍🌈

Go Golden Hawks Go!

***rsports

A fun group out for Multi-Sport Drop-In - we played Volleyball and Badminton 🏸🏐🏳️‍🌈

Seeing continued growth in regular participants.

Played some Badminton, Basketball and Dodgeball today 🏳️‍🌈🏀🤾🏼‍♂️🏸

No plans this Saturday at 1:15pm? No problem! Come play sports 🏳️‍🌈🏀🏸🤾🏼‍♂️

Hey, stop scrolling and start playing sports 🏳️‍🌈🏀🏓🏐 This Saturday at 4pm

🗓️ Save the date - November 18th for Yoga at the Stanley Park Community Centre with
🏳️‍🌈
angles.movement is a certified yoga teacher through Pranalife (now known as The Movement Life) (2019).

Yoga is an opportunity to connect with our bodies physically, emotionally, and spiritually, to be part of a community and support healing, which is especially important as q***r people.

Many thanks to for their continuous support of our programming 🙏🏻

Spread the word. No sign up needed. Totally free.

🗓️ Save the date: November 18th - Self-defense with Robin.

This Multi-Sport will focus on a subject many of us wish would not be needed by our community.

Robin’s talk will be focused on personal safety and early recognition of violence and self-defence for the 2SLGBTQIA+ Community in Waterloo Region.

⚠️ Trigger Warning: Violence/Assault

Please share with your networks 🏳️‍🌈💕

If you have questions, please comment or DM.

Come drop-In for some Sports at with 🏳️‍🌈🏓🏀

Great turnout at the DCC! We played Volleyball 🏐 Badminton 🏸 and shot some hoops 🏀

We saw great improvement in our regular participants. Also, many laughs and smiles today 😁

As the days become shorter, I know it can be harder to motivate yourself to get out of the house. Just remember that there is a community of people ready to welcome you 🏳️‍🌈🥰🤗

See you next week!

***rsports

Ready? Set? Go! 3v3 🏀 Bump 🏀 Badminton 🏸 Dodgeball 🤾🏻‍♂️ An intense Multi-Sport Drop-In 😅

***rsports

Great opportunity to play sports in a welcoming environment 🏳️‍🌈🏓🏀🏐 Let me know what you'd like to play!

Hey, come on out for some sports at Stanley Park 🏳️‍🌈🏸🏀

Kinbridge is closing early for Halloween, so we will not be running Multi-Sport this week.

Have a great evening and see you next Tuesday!

Great time today playing Pickleball and Bump 🏓🏀 🏳️‍🌈

Reminder: No Multi-Sport at Stanley Park this week.

However, our Downtown location is running with an open gym format - leave a comment if there is a particular sport you want to play!

Can't wait to see you!

🏳️‍🌈🏀🏸🏓🏐

A quick correction to our calendar - Yoga is on Nov 18th at Stanley Park. Also, we added a Mindful Movement class on Nov 21 at Kinbridge.

Honored to present tonight at Roots and Wings, a virtual symposium with about the 2SLGBTQIA+ Multi-Sport Drop-In program 🏳️‍🌈

Looking to get a little more active on a Tuesday night? Check out 🏳️‍🌈 Multi-Sport Drop-In!

Thanks so much to our guest coaches Andrea and Sonia for coming out and teaching us some new combat skills 🥊🏳️‍🌈

***rfightclub

A little 🏸🏀 today with at the - Great to see some new faces out today 🏳️‍🌈

Remember, next week's session is cancelled. We are back on November 4th.

🥊🏳️‍🌈Muay Thai is BACK! If you missed it in our summer block, this Saturday is your chance to try it🥊🏳️‍🌈

We'll have half the gym setup for other activities if you don't feel comfortable participating.

Don't be late! The doors are locked soon after 4pm and we will not know you are outside.

Looking to get active this weekend? Come join us at for Multi-Sport Drop-In 🏳️‍🌈🏀🏸😴🏐