Gritt Athletics

At GRITT Athletics, we're all about empowering you to be the best version of yourself, even if that means struggling to open a jar of pickles after arm day. ⁠
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Join us and discover the strength to tackle everyday challenges, one workout at a time. Our community is here to support you, motivate you, and celebrate your victories, big or small. Let's get strong, together! ⁠
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First class is free! DM us to book! 🌟💪

Come back anytime Kristen Ziman!! Thank you for the shoutout :)

Sure, we all love to grumble about the assault bike, but deep down, we know that’s where the magic happens. Feel the burn, push through the resistance and unlock those gains!

Despite the complaints, we can’t deny the full body burn and the awesome results it brings. Let’s pedal and reveal those sweet, sweet endorphins.

Strength knows no gender – it's a universal language spoken by those who dare to defy expectations and break down barriers. At GRITT Athletics, we celebrate diversity, equality, and the inherent power that resides within every one of us.

Your strength is valid
Your voice is heard,
Your journey is respected.

Join us as we challenge stereotypes, champion inclusivity, and rewrite the narrative of what it means to be strong.

Let's lift each other up and show the world that empowerment knows no bounds.

Behind every success story lies a tale of perseverance, resilience, and unwavering determination – qualities that define the very essence of GRITT Athletics. Our platform isn’t just about lifting weights or running miles; it’s about pushing past your perceived limits, embracing discomfort, and tapping into a reservoir of inner strength you never knew existed.

With a community of warriors by your side, every obstacle becomes an opportunity, every setback a stepping stone, and every challenge a chance to grow stronger. Join us as we embark on a journey of self-discovery, empowerment, and transformation.

Welcome to the GRITT family.

Here, amidst the clanging of weights and the rhythm of your breath, you’ll find peace, purpose, and a sense of belonging like never before. Whether you’re chasing PRs or simply chasing happiness, this is where you belong. So lace up your shoes, leave your worries at the door, and let’s make magic happen together. This isn’t just a gym – it’s your home away from home. Welcome to your happy place.

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24.2 down! Our athletes killed it!

Last round tomorrow!!!! See you all tomorrow for FRIDAY NIGHT LIGHTS the last ones always the most fun come cheer on our crew!

RX
AMRAP in 20 minutes of:
300 meter Row
10 Deadlifts (185/125 lb)
50 Double-Unders
On a 20 minute clock, perform as many repetitions as possible (“AMRAP“) of the prescribed work in the order written.

Start seated on the rower with hands off the paddle. When the clock starts, Row 300 meters. Then complete 10 deadlifts. Finish the round by completing 50 double-unders. Continue the sequence of rowing, deadlifts, and double-unders for 20 minutes.

#23.2 #23.3

Join us under the Friday Night Lights as we rewrite the narrative of what it means to compete, conquer, and thrive. Tonight, at our Crossfit Open event, we're bringing together athletes from all walks of life to showcase their skills, push their limits, and inspire others to chase their dreams. Whether you're a seasoned competitor or a newcomer to the game, there's a place for you in our community of champions. Together, we'll light up the night with passion, determination, and an unwavering commitment to excellence. So dust off your gear, gather your squad, and get ready to make history. See you all tonight under the lights – where legends are born and barriers are broken. Come to watch even if you aren't competing!

24.2

Are you ready to rewrite your story and overcome the fear of lifting heavy? At GRITT Athletics, we believe that true strength isn’t just measured by the weight on the bar, but by the courage it takes to face your fears head-on. Join our empowering community as we dispel myths, challenge stereotypes, and redefine what it means to be strong. With personalized guidance, unwavering support, and a commitment to growth, we’ll help you break free from limitations and embrace the thrill of pushing your boundaries. It’s time to unleash your inner powerhouse and embrace the challenge of heavy lifting. Together, we’ll crush doubts and celebrate victories, one PR at a time!

All progress takes place outside the comfort zone.

The first week of January already zoomed by, but guess what? It's not too late to kick-start those fitness goals! If you haven't begun, no worries – commit to all the workouts you want to conquer for the rest of the month. ⁠
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🗓️ Grab that calendar, mark your sessions, and let's make it happen together! Your journey begins now, so get your ass in here and let's crush those goals! ⁠
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2024 is YOUR time to LEVEL UP! Ready to make positive changes and own your journey in Langley? Join our community for personalized training and empowering group classes. It's your year to become the best version of yourself. Shoot us a message – let's LEVEL UP together! ⁠
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Embrace the strength within as you step into the new year! 💪 Choosing personal growth and setting resolutions requires inner strength and determination. Join our supportive Langley community, where individuals like you inspire and uplift each other.⁠
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Ignite your journey with personalized training sessions and empowering group classes, focusing on both physical and mental well-being. We're here to guide you on a path of strength and self-discovery, helping you become the most confident version of yourself in 2024.⁠
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Reach out to us – we're committed to supporting you at every turn! Let's make this year a testament to your strength and progress. ⁠
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You're fired up and ready to make positive changes in the new year! Setting resolutions and committing to personal growth is a great way to start the year on a positive note. Joining a community of like-minded individuals and getting professional support through personal training can indeed be powerful motivators.⁠
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Ignite your fitness journey with personalized training sessions and empowering group classes. We're not just about physical strength – we believe in a balanced mindset for total well-being.⁠
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We want to be part of your journey to becoming the strongest and most confident version of yourself! Shoot us a message – we've got your back! Let's make 2024 the year of unstoppable progress!⁠
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Strength is not just a solo journey; it's a team effort! Grateful for the incredible GRITT community that surrounds us – supporting, uplifting, and cheering us on through every competition, every high, and every low. 💪

In the world of ups and downs, having a GRITT community that believes in you is priceless. Whether it's the roar of encouragement during competitions or the quiet support during challenging moments, the power of a strong GRITT community is immeasurable.

To our amazing GRITT family, thank you for being the backbone of our journey. Together, we rise, conquer, and celebrate every victory – big or small. Here's to the strength we find in each other!

Seize this chance for a transformative experience! 💪🌟

We have a SALE at GRITT Athletics! Kickstart the new year with a personalized fitness journey – opt for our exclusive On-Ramp Foundations Program or dive into the new year with one-on-one Personal Training sessions.

Our On-Ramp Foundations Program includes three one-on-one classes and a month of unlimited membership access. Whether you're looking to focus on your fitness now or planning for the new year, it's the perfect opportunity to invest in yourself.

Not sure if it's the right fit? This makes a fantastic gift for anyone – whether they're a young adult, an athlete, inexperienced, or someone looking to enhance their fitness or focus on something specific. Our experienced and dedicated coaches genuinely care about everyone's progress and overall health.

Message us today to claim these sale prices!!!

#2024

Give yourself the gift of time and dedication to sculpt the best version of you! 🏋️‍♂️💪 Remember, the journey to a healthier, stronger body is not a sprint; it’s a marathon. Embrace the process, celebrate the small victories, and honor the commitment you’ve made to your well-being.

Give yourself the gift of time and dedication to sculpt the best version of you! Remember, the journey to a healthier, stronger body is not a sprint; it’s a marathon. Embrace the process, celebrate the small victories, and honor the commitment you’ve made to your well-being.

In a world that moves fast, your fitness journey deserves the time it needs to unfold. Allow yourself the space to grow, the patience to overcome hurdles, and the persistence to keep going. The results will be more than physical – they’ll be a testament to your dedication and resilience.