9Round Lethbridge- South
Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No
Fire up your core strength and stability with Jabcross Jess from 9Round Fitness in this Challenge of the Week. How many figure 8 passes can you crush in three minutes?!
Every punch counts.
Real change happens one small decision at a time—down to the last punch.
Get ready for a quick cardio-blasting CHOW! Drop your score once you've crushed this challenge at Round 8.
Another Training Camp is in the books! This week, our franchise partners, managers, and home office employees had a chance to master everything from kickboxing techniques to running a 9Round studio to everything that happens behind-the-scenes!
We're so proud of our newest graduates. 🎓 We can't wait to watch them kick it as they head back home to their local 9Round studios!
9 Stations. 30 minutes. Stronger you. 🔥
Check out this virtual tour for a sneak peek into our workouts! If you’re a 9Rounder, let’s hear it in the comments—what’s your favorite round?
Time to ! Your mission: crush 100 side kicks. Hit the gym and start kicking! 😉
Get ready for donkey kicks at Round 7 this week! Knock out those kicks and let us know your score for this in the comments. 🥊💪
Kicks are a vital part of every 9Round workout. Drop your favorite kick that makes you feel unstoppable! 💥
9Rounders, get ready for a punching combo at Round 6 this week! Want a chance to win a new pair of hand wraps? All you have to do is knock out this combination and let us know your score of this in the comments below. 👇
*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/28/2024. Winner will be messaged directly by 07/29/2024.
Happy World Emoji Day, ! 🎉💪 Can you guess all the 9Round moves from these emojis?!
The MAX OUT Workout might be over, but it's Monday, so you know we're back with a new challenge of the week! After you've crushed this challenge, don't forget to drop your score in the comments to see how you stack up against others from across .
If this shirt isn't perfect for ending a week, we're not sure what else is! 🥊 Score our Sore Today, Strong Tomorrow T-Shirt, and more at shop9Round.com!
Flex your score in the comments for a chance to win a new pair of gloves and hand wraps! ! 💪🥊
*Must be a U.S. or Canadian citizen. Estimated value of $112. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/15/2024. Winner will be messaged directly by 07/16/2024.
Drop a 🥊 if punching is your favorite way to relieve stress and knock out a KILLER workout!🔥
9Rounders, gear up for the ultimate fitness frenzy! 💥 The MAX OUT Workout is back, and we're daring you to conquer this KILLER challenge! We know it's tough, but you can't smash those fitness goals without pushing yourself. Share your score in the comments after you've dominated it.
New to 9Round Nation? It's easy—each round is a chance to push yourself to the MAX, counting every rep!
🎉 Today is a very special day—it’s our 16th birthday! 🥊We’re grateful for our amazing members who are a part of ! We're celebrating with 16% off everything at shop9Round.com and invite you to conquer the MAX OUT Workout this week. 💪
Kick your way into the weekend.
Happy Independence Day, 9Round fam! 🎉 🇺🇸
🚨FLASH SALE! 🚨Celebrate the 4th of July with unbeatable savings on our newest Victory shirts and patriotic hand wraps and gloves at Shop9Round.com! Don't miss out on these limited-time offers—they won't last long!
9Rounders, jump into this month's 300 basic bounce Rev Your Reps Challenge at Round 1! Drop a 💪 if you crushed it in the comments below!
Grab your gloves and get ready for a quick heart-pumping CHOW! After you've crushed this challenge, don't forget to drop your score to see how you stack up against others from across !
Flexing into the weekend like 💪!
📸 9Round Fitness Leander
Squat it like it's hot! 🔥 Let us know your total score after you knock out this challenge for a chance to win a new pair of hand wraps.
*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/01/2024. Winner will be messaged directly by 07/02/2024.
We believe in the power of unity. Today, as we commemorate Juneteenth, let's reflect on its profound significance—the end of slavery in the United States and the affirmation of freedom for ALL.
JUMP into the week with the CHOW at Round 1! Aim for a big number, and don't forget to tell us your score in the comments!
👨👧👦 Happy Father's Day to all the awesome dads out there, especially our 9Round dads! Today, we honor you and all the hard work you do. Keep punching through life with strength and determination! 🥊
Exciting news! 🥳 Earn FREE SHIPPING on all orders with no minimum from Shop9Round.com through Friday! 🛍️ Now's the perfect time to grab the latest 9Round gear and apparel. From stylish tees to new gloves, we have everything you need to look and feel your best. 🥊
Your core will be feeling the burn after knocking out these reverse crunches. 🔥 Drop your final score in the comments after you've crushed it for a chance to win a new pair of wraps!
*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 06/17/2024. Winner will be messaged directly by 06/18/2024.
🎓 Congratulations to our newest 9Round Training Camp graduates! 🥊 Your dedication and hard work have paid off, and we couldn't be more proud. From mastering the combos to embodying the 9Round spirit, you've shown what it means to be a true champion. We can't wait to see the impact you're going to make in your local 9Round gyms!
Get ready to kick your way through our Challenge! Let us know with glove bumps if you CRUSHED this challenge!
🤩 Member Achievement! 🤩
900 WORKOUTS for another one of our ROCKSTAR members !😎
Congratulations Donica!! We are so proud of how far you have come ! 🥰 Keep on killing those workouts! 💪🥊
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🤩Member Achievement!!🤩
Woohoo! A GREAT BIG CONGRATS to this amazing member Jason Edwards for hitting his 100th WORKOUT!! 🥊😎🙌🏼
We are so incredibly proud of your hard work and dedication from when you first started a few months ago, Jason! It’s been a pleasure getting to know you! 🥰
Keep on crushing those workouts the way you do! 👊
❤️
🤩Member Achievement!!🤩
Woohoo! A BIG CONGRATS to this amazing member of ours, Darren for hitting his 800th WORKOUT!! 🥊😎🙌🏼
We love seeing your big smile enter the gym Darren!
Keep on crushing those workouts the way you do! 👊
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🤩Member Achievement!!🤩
Woohoo! A GREAT BIG CONGRATS to another member for hitting her 1000th WORKOUT!! 🥊😎🙌🏼
We are so proud of you! We have loved getting to know you over the years Jeanette! 🥰
Keep on crushing those workouts the way you do! 👊
❤️
We are excited to announce we are growing our team again!
Must be fun, energetic and out going with knowledge of personal training. Able to work evenings, Saturdays and some early mornings!! If this is you come on in to either location and drop off a resume!!
🤩Member Spotlight!!🤩
CONGRATS to one of our amazing members Rhonda for hitting her 400th workout! 🥊😎🙌🏼
Keep on killing those workouts Rhonda! So proud of you! 🥊🙌
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🤩Member Achievement!!🤩
Woohoo! A GREAT BIG CONGRATS to our very first member to hit her 1000th WORKOUT!! 🥊😎🙌🏼
We are so proud of you ! Even with all the hurdles that have come your way over the years, you have killed it to be our first member to make it this far! 👊
Keep on crushing those workouts the way you do!🥰
❤️
🤩Members Spotlight!!🤩
CONGRATS to these TWO amazing members of ours! for hitting her 900th workout and for hitting her 500th workout! 🥊😎🙌🏼
We are so incredibly proud of both of you, and how much you both have overcome throughout the years. Keep making us proud by killing the workouts the way you do! 🥊🙌
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🤩Member Spotlight & Appreciation!!🤩
CONGRATS to this incredible member of ours for hitting her 900th workout! 🥊😎🙌🏼
You are going to be so missed Sue. We are so proud of how far you have come on your 9Round journey! We wish you all the best in your new adventure and have loved getting to know you so well! ♥️🥊
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9Round Fitness - Lethbridge
9Round Fitness is a gym that offers a kickboxing themed fitness program in Lethbridge, AB, W Lethbridge-Aquintania Blvd & Whoop Up Dr W. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.
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Lethbridge, AB
Opening Hours
Monday | 6am - 1:30pm |
3:30pm - 8pm | |
Tuesday | 6am - 1:30pm |
3:30pm - 8pm | |
Wednesday | 6am - 1:30pm |
3:30pm - 8pm | |
Thursday | 6am - 1:30pm |
3:30pm - 8pm | |
Friday | 6am - 1:30pm |
3:30pm - 7pm | |
Saturday | 8am - 2pm |
Lethbridge
This page is for information regarding our Lethbridge Boxing Club Savages & Animals programs.
1709 2 Avenue South
Lethbridge, ABT1J0E8
Offering competitive and non-competitive boxing classes
23 Southgate Boulevard South
Lethbridge, T1K6S5
Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *...
110 22 Street North
Lethbridge, T1H3R5
Boxing for Everyone: All ages, abilities, and motivations