Lisa Ji Yoga

E-RYT500 & YACEP (Yoga Alliance Continuing Education Provider) registered.

Trained in India & North America in Patanjali's Yoga Sutras, and the lineages of Hatha, Ashtanga, Kundalini, Yin, Nidra, Mudra, Bandha, Mindfulness, Meditation.

07/12/2024

Too cold and rainy to practice outside this morning! See you next week!

06/22/2024

A new award has just opened in the honour of Sister Elaine MacInnes! Freeing The Human Spirit is now seeking nominations for someone who demonstrates an outstanding commitment to meditation and / or yoga in their community. Do you know someone you'd like to ? The form for nominations can be found here: https://freeingthehumanspirit.com/awards/

Freeing the Human Spirit is excited to celebrate with the announcement of our new Sister Elaine MacInnes Community Impact Award! The award was created to honor the memory of the incredible work of Sister Elaine MacInnes and recognize outstanding yoga and meditation instructors in Canada.
Do you know someone, perhaps yourself, who is an innovative community leader dedicated to breaking down barriers, regardless of societal status, to ensure that everyone can benefit from these practices? Nominations are now open! https://freeingthehumanspirit.com/awards/

06/05/2024

SUMMER IS HERE! and I'm so excited to be offering ALL LEVELS YOGA at Euston Park Social at Shediac every Thursday, Friday, and Saturday mornings for June, July, and August! Really looking forward to sharing space with you beside the ocean this summer

11/30/2023

This week, as we continue to celebrate the anniversary of the passing of the incredible Elaine MacInnes we keep finding quotes that inspire us to be the change we want to see in the world. In the short biographical documentary "Still Sister", Elaine speaks to her inspiration behind starting Freeing The Human Spirit - an organization that brings yoga and meditation to those incarcerated: "Along with prisoners, we're all doing time in a sense and it's a wonderful way to bring about change and real good basic changes that we need and cheaper than going to a psychiatrist" See the whole documentary here: https://www.youtube.com/watch?v=GMn0jD4GGN8

On nature and human nature 12/29/2021

Buddha nature has three qualities: of emptiness, of being beyond concern, and being beyond subject and object. There is clarity, awareness, love and compassion. This is our true nature. But not recognising this is what hides our true nature from ourselves, in the form of our ego.

Even scientists and philosophers have said, if we have ten qualities, nine are positive and one negative. This one negative quality is often what we see first and exaggerate. But we ignore the other nine good qualities. There is a lot of good that we manifest everyday, but we think the world is only getting worse every year.

Read the rest of Yongey Mingyur Rinpoches article here in the : https://www.nepalitimes.com/banner/on-nature-and-human-nature/?fbclid=IwAR2cYE5jdvViVVjNMuSU3yf2XCwFZkopfNO9VqWZP_OQML-9irZPa5UiOdo

On nature and human nature ongey Mingyur Rinpoche was born in Nubri of Gorkha district in 1975, and is the guru of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. Author of four books, including the New York Times bestseller The Joy of Living, he believes in the blending of traditional practices and philosophy with....

Hollywood to the Himalayas - Conversation with Deepak Chopra and Sadhvi Bhagawati Saraswati 09/22/2021

"Love without action is pointless. Action without love is irrelevant."
Congratulations on your new book Sadhvi Bhagawati Saraswati . I hope yo see you again in Rishikesh someday.
For everyone, this is the talk you need to hear today yo come back to a place of emotional equanimity. The world may go mad but you don't need to go with it. ❤

https://youtu.be/0pCccjV_U5M

Hollywood to the Himalayas - Conversation with Deepak Chopra and Sadhvi Bhagawati Saraswati Special event! Join us for this special LIVE, in person, conversation between world renowned author, speaker, and leader of health for the body, mind, spirit...

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20 years of yoga practice and 10 years of teaching have led me to where it’s impossible not to share the medicine of yoga. I practice and teach intention, dedication, strength, self-love and trust, woven together with the traditional ancient wisdom of yoga in both the physical and spiritual body.

Since COVID I am no longer teaching in studios and have now made my teaching available at the following locations:


  • Riverfront classes Downtown Moncton (see up to date schedule on the page newsfeed). Drop-in $10 (pay what you can option also available, just come talk to me)

  • In-person : one-on-one instruction (60 - 75 minute) : Private studio in Moncton ($75/$85)
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    Moncton, NB
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