Nature Spiritus For your soul

Ten years for me this year ! Here’s a man who truly inspired me

Shout out to Elton John 👊 *33 years of Sobriety!!

doTERRA en cette saison des fêtes, toujours dans mon quotidien

oin us for an immersive sound bath & movement event hosted by and ! ⁠
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Starting with a grounding sound meditation to set the tone for the practice, followed by an energizing flow heating up the body, and finishing off with Yin elements slowing down the breath, calming the mind and gently relaxing 💛⁠
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What should you expect? 🧘⁠

• Beginner friendly movements, welcome to all levels⁠
• Time focused on restoring yourself,

you can register here 😊

https://www.eventbrite.ca/e/immersive-sound-bath-yoga-tickets-466384928877?fbclid=IwAR2-l0Pjs6fxo-ubYGmkZKHC1OGcYFdcdUQkySW3Dmnn_GygWwvW13W5Ick
2m

Successful , confident and … divine 🙏💚🌼

What about you ?

These exercises are so fun and help shift you into a more positive heart space. What are the first 3 words that you saw?

Tuesday Thoughts
Credit: Liz and Mollie

Give yourself the gift of essential oils!

Learn how to bring stronger physical and emotional wellbeing to your life and support a toxic free environment.
If you're new to oils, this online class is the place to start.

We’ll be teaching you our favourite - and easy - ways to implement essential oils into your life that won’t break the bank or be too complicated to do!

In this class we cover off:

+ What essential oils are
+ How to use them
+ The top 10 oils that every household needs
+ The best value way to get them
And go over how each essential oil can:
+ be used to make natural skincare and natural cleaning products
+ support emotional wellbeing
+ promote deep and restful sleep
+ support physical health
+ boost immune health
+ improve digestive health
+ alleviate headaches
+ relieve pain
and so much more!!

*** Please feel free to share with your friend ***

It is FREE ! You will have the opportunity, at the end of the class, to buy a kit or specific oils.

BOOK YOUR SPOT here : https://us02web.zoom.us/meeting/register/tZIucumqrD8jGdT7r4AJReQtDytF0xi4sWCJ

Gratitude ❤️💚
Take a moment every day 🙏

Oprah on Why You Should Never Give Up on Gratitude "It's through the worst of times that this practice of gratitude is most impactful."

Wisdom🙏🌻😊

Don’t Worry, Everything is Out of Control | Taoist Antidotes to Worry Loose! On Letting Stuff Go (book): https://amzn.to/3QVfrqMThe writings of the ancient Taoists persuade us to go in a different direction: we ought to let go ...

I woman that inspire me so much ! Transformative reading

https://m.facebook.com/story.php?story_fbid=660894952059915&id=100044182491783

How We Live Is How We Die • Hardcover Book Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart.

What it Means to “Let Go” (and Why It’s an Essential Part of Healing) - Mindful The process of letting go of the past and embracing change allows us to engage fully with our own healing.

Live this meditation 😊

Loving-Kindness Meditation with Sharon Salzberg - Mindful Sharon Salzberg—one of the world's leading loving-kindness meditation teachers—offers a profound sense of connection through her teachings.

This R.A.I.N Practice from Tara Brach can be helpful when difficult emotions arise. Save this graphic or share with others who may find it helpful. You can find the full audio meditation on mindful.org here: https://loom.ly/MVlycGo

New page for my English speaking community ! Let’ s Connect there .

Thanks for subscribing 🙂🙂

https://www.facebook.com/pascalenaturespiritus

Nature Spiritus For your soul Wellness -wellbeing & personnel growth .I have been living sober for 9 years

My mission is to hel

& peacefulness at unique

.