Rachel Runnalls RMT

Celebrate Back to School with a massage therapy treatment! Openings Fri Sep 6, 930 AM, 11AM, 1 PM 🙂

Looking for a last minute opening? New availability Aug 6-9! Booking link in the comments 🙏Currently practicing osteoarticular and myofascial remodelling techniques. Gentle, resisted movements mobilize your spine, shoulders, neck and hips, bringing your body into better alignment!

I'm on holidays July 20-30 and will not be checking this message box much during that time 😊 The link to check my August availability and book a myofascial massage therapy/osteoarticulations treatment is in the comments! Or feel free to text me directly. I'll respond when I can 🙏

Neck and back pain slowing you down this summer? I have openings Aug 6-9 :) Bring your body into better alignment with osteoarticulations--gentle, resisted movements that mobilize your spine, shoulders, neck and hips--and myofascial remodelling techniques!

As always, your first assessment is free with your 60-minute treatment for $75 🙏 PM me to book, or check the booking link in the comments!

So grateful this morning for the family members who chipped in to make our dream kitchen a reality 💙😍 Look at that gorgeous backsplash! Clarke Deacon was a pleasure to work with, 💯 reccommmend.

Listen, I know people look down their noses at living in a trailer, but you gotta live where you can afford to live. This trailer was been a good home to us through COVID isolation and God willing, it's a good home for us for the next 7 years while the kids graduate highschool and finish their undergrad degrees. I made a decision in my heart that this is my home and even if I don't get the money back when we sell it (if we can sell it!!) while I live here it will look beautiful and cared for. This is where we live--on the edge of the prairie with a drafty front door and gardens all around us and yes 100000 dandelions and it's such a good life. I'm reminded again today that we are under the hand of a God who care for each one of us and even takes joy in finding my husband his dream sink ❤️

Hip issues? Now practicing osteoartculation techniques to balance hips and sacrum! Gentle resisted movements bring your hips, sacrum and tailbone into pain-free alignment.

Last minute afternoon openings this Fri (May 24), and Wed May 29. PM me to book, or check the booking link in the comments!

Back to school to study Manual Osteopathic Therapy tomorrow! Check out my availability online and ask to participate in my manual osteopathic therapy practice hours with your massage therapy treatment! I'm doing my practicum at Neslia Manual Therapies and in my Caronport treatment room.

Rachel Runnalls | Neslia Manual Therapies Rachel Runnalls at Neslia Manual Therapies .

Last minute myofascial massage therapy opening tomorrow (Tue Mar 4) 1:45 or 2:15 PM 🙏💛 PM me to grab it!

Move better ~ Feel better. Myofascial massage therapy treats pain caused by postural dysfunction. Free assessment with first treatment! Openings next week, PM to book 🙏

All treatments cost $75/hour. I take cash, credit and debit. Hope to see you soon!

Last minute myofascial massage therapy openings next week 💪🏼🙂

Wed Feb 28, 11:30 AM, 230 PM, 4 PM

Sat Mar 2, 1:45 PM

Caronport opening Thurs Feb 29, 1130 AM, 3 PM.

Start the month off feeling your best! PM me or check the booking link in the comments.

3 moves to beat low back pain: Plank, Bridge, and Tuck Hold. Simple to learn, simple to modify for any body. Really!! Ask me for bodyweight homework with your next treatment 🙂💪🏼

Squat your bodyweight or just get off your couch without using your hands?? Whatever your mobility goal is, massage therapy can help you get there!

Free assessment of your joint range of motion and causes of pain or restriction with your first treatment. Click to book online or PM me 💪🏼🙏

Rachel Runnalls | Book Online Book an appointment with Rachel Runnalls

I got you 💪🏼 Massage therapy opening tomorrow at 1 PM! Message me to book.

The table warmer is on and the hot bamboo is waiting for you 🔥 1 opening left this Saturday at 2:45 PM! PM me to grab it.

What's your mobility goal for 2024? Massage therapy can help open up more pain-free range of motion in your joints. Talk to me about your movement goals at your next appointment!💪

Rachel Runnalls | Book Online Book an appointment with Rachel Runnalls

Happy New Year 🎉🎉🎉 Now you owe taxes lol. I guess that's what happens when your little business is all grown up! Thanks for your support through my schooling journey and the launch of my massage therapy practice last year 💛🙏

New Saturday openings this week! 10 AM and 1 PM. Get that post-massage glow :)💪🏼 PM me to old your spot 🙏

*BOOKED Pm me for other openings this week*
Last minute massage therapy opening Tue Oct 17, either 1 PM in Caronport or 2:30 PM in Moose Jaw 🙏

Austin has some openings on Thursdays over the next couple weeks💪🏼💜 If you're experiencing chronic muscle and joint pain or liimited mobility, Austin's combination of myofascial treatment and deep precise pressure will sort you out! Check out his schedule and book online with the link in the comments, or text him directly: 306.551.4725

Last minute massage therapy opening tomorrow (Wed Sep 26) at 2 PM 💪🏼💛

Fall Carnival Fundraiser tomorrow, 12-2 PM at 14 Neslia Place 🍦🌭😁 BBQ by donation, dunk tank, games, and food trucks! Everyone welcome. Come help repave the parking lot! 🙏

One day you'll find someone who's obsessed with you. It's probably going to be a dog. You know what? I'll take it 🤍🩷🐩

Wish you were here? New evening times this week (Aug 28-Sep1): Thurs at 6:30 PM with Austin, Friday at 6:30 PM with me. Link to book online in the comments 🙏💪🏼

Reduce your pain and stress with last minute massage therapy openings this week! Tomorrow (Tue Aug 29) at 2:30 or 515 PM, Friday at 11:45 AM. PM me to hold your spot 🙏

Feeling sore? Last minute massage therapy opening tomorrow at 2:30 PM. Message me to save your spot!

Online booking is back! First openings this Friday and Saturday, or book around your work schedule in September. Click to login and check my calendar

Need an affordable massage? Last change to book a therapeutic massage for the crazy low price of $60/hour! Austin is the newest member of our team; as of Sep 1 his price is going up to $75/hour in line with RMT prices in our area. Click to check his openings and book online, or pm the page 💪🙂

Austin Bosovich | Book Online Book an appointment with Austin Bosovich

Back from holidays and this thumb is ready to dig into your sore muscles again haha 👍🏼 Booking end of August/first week of September! PM me to get your back to school' massage on the calendar now 🙏

Looking for a massage treatment that fits around your work schedule? We have openings Thursday evenings, and Saturdays! Get relief for your muscle and joint pain with a combination of Swedish and myofascial techniques 💪🏼🙏

Austin available Thursdays:

2 PM, 330 PM, 5 PM, 630 PM.

Rachel available Saturdays:

Sat Aug 12: 1 PM.
Sat Aug 19: 1030, 11:15 AM and 1 PM.

Last official day of my massage therapy program 🎉💪🏼 My registration certificate is looking pretty great in my therapy room at Neslia Manual Therapies, 2nd floor MJ Alliance church. I'm booking into third week of August and YES you can use insurance benefits to cover the cost of treatment! PM me for my next opening.

My favourite part of being a massage therapist is building trust with clients to bring relief to their pain and tension. I love seeing people walk out of the room and knowing that massage was the highlight of their week. The hand skills, assessments and anatomical knowledge I gained in two years of school are already paying off in terms of effectiveness of my treatments. I'm celebrating the launch of my new vocation today and just grateful to my parents for sharing the financial load and to everyone who let me try stuff on them along the way. 😄