Niagara Suicide Prevention Coalition

June is Men's Health Month!

Buddy Up is a men’s su***de prevention campaign: a call to action to men, by men.

Check out www.buddyup.ca for more information and tips on how to help a buddy.

June is Seniors Month! Find out more: https://www.ontario.ca/page/celebrating-seniors-ontario

Learn more about how older adults can be at risk for su***de and supports available: https://mentalhealthcommission.ca/resource/older-adults-and-su***de-fact-sheet/ 💚

The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada.

It is available 24 hours a day, 7 days a week to offer:
•counselling
•crisis intervention

Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at hopeforwellness.ca

Services are available 24/7 in English and French, and if requested – Cree, Ojibway and Inuktitut.

Youth Line offers confidential and non-judgmental peer support through their telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.

https://www.youthline.ca/

June is National Indigenous History Month - an opportunity to learn about the unique cultures, traditions and experiences of First Nations, Inuit and Métis. It's a time to honour the stories, achievements and resilience of Indigenous Peoples, who have lived on this land since time immemorial and whose presence continues to impact the evolving Canada 🧡

Learn more about National Indigenous History Month and how you can participate here: https://www.rcaanc-cirnac.gc.ca/eng/1683124800202/1683124846095?fe

❤️💙💜Happy Pride Month! 💚💛🧡

Check out some local events celebrating Pride Month in Niagara: https://www.prideniagara.com/

And check out Egale Canada for information on how to support 2SLGBTQI people and issues all year long! https://egale.ca

Home - Pride Niagara PRIDE NIAGARAA celebration of Niagara’s sexual and gender diverse community and its supporters. Exclusively serving our 2SLGBTQ+ communities, developing positive and safer spaces, providing social connectivity, community outreach, and information throughout the Niagara Region. SEE UPCOMING EVENTS ...

The Farmer Wellness Initiative was created to provide support to Ontario farmers, farm workers and their families.

By calling 1-866-267-6255 you will be connected with free,
unlimited mental health counselling.

Learn more at farmerwellnessinitiative.ca

A safe space to talk, 24/7. You are never alone 💚

There is no right way to grieve or experience su***de loss. Many people experience a range of feelings and emotions after the losing someone to su***de. If you are navigating grief after su***de, claim your right to grieve and experience your emotions as they come up.

For more information, visit: https://su***deprevention.ca/support-for-people-living-with-loss/

🤝 The Farmer Wellness Initiative is here for you! 🚜 Supporting Ontario farmers, farm
workers and their families with FREE, UNLIMITED mental health counselling. Call 1-866-
267-6255.

Do you use the BeSafe in Niagara app? Tell us about your experience!
https://besafeapp.ca/

What can you do if someone discloses that they are having thoughts of su***de?

- Show you care 💚
- Talk openly about su***de and take all thoughts seriously 💚
- Listen 💚
- Get support for yourself if you need to 💚

If you or someone you know are in immediate crisis call 9-1-1.
To get support for thoughts of su***de call 9-8-8.

Human beings have a built-in system for being kind and taking care of others. researchers have found that when we extend kindness, our bodies release oxytocin, the "feel-good" hormone. Learn more at https://cmha.ca/mental-health-week/

Compassion isn't just about being kind to others, it's about extending that same kindness to ourselves. Learn how to practice self-compassion at https://cmha.ca/mental-health-week/National

This year’s is all about compassion! Join the Canadian Mental Health Association (CMHA) in a conversation about how from May 6-12.

Check out: https://cmha.ca/mental-health-week/

Learn to safely support someone struggling with their mental health.

Check out the BeThere certificate from Jack.org.

https://youtu.be/Ki3RW-clBmk

Thoughts of su***de? Not sure if you should reach out?

9-8-8 is here to support you 💚

Did you know that farmers (and their families!) can access free mental health support??

CALL NOW: 1-866-267-6255 - Accessible 24 hours a day, seven days a week, every day of the year.

You are NOT alone 💚

Home - Farmer Wellness Initiative Your job is tough. Reaching out doesn't have to be.

Download BeSafe and access support 24/7 from your phone!

https://besafeapp.ca/

One app where you can:

- Create a plan to stay safe
- Be prepared in a crisis
- Find help near you

Download BeSafe! https://besafeapp.ca/

Download BeSafe in Niagara!

https://besafeapp.ca/

Support is available on your phone! Download BeSafe in Niagara today!

https://besafeapp.ca/

Looking for some mental health support? It's okay to need help.

Check out https://www.ontario.ca/page/find-mental-health-support

Great tips from Canadian Association for Su***de Prevention - CASP!

Social media can be a wonderful space for connecting with family and friends, sharing moments, and spreading positivity. However, it can also be a platform where we come across content that raises concerns about someone's well-being. But what should you do if you spot something worrying about a friend or acquaintance online? It's crucial to know that your actions can make a difference in someone's life. If you're concerned about someone on social media:

Reach out: Send a private message expressing your care and concern.

Offer support: Let them know you're there to listen without judgment.

Encourage professional help such as reaching out to 9-8-8 by phone or text if in Canada.

Report: If you see content indicating self-harm, threats, or concerning behavior, don't hesitate to report it to the platform. View the links of where to report and learn more about what to do if you are concerned about someone at https://bit.ly/3TPTDBp

Let's make social media a place not just for sharing moments, but also for caring for one another. Together, we can create a supportive online community where everyone feels valued and safe.

***deprevention

Check out this new program from Quest Community Health Centre!

Grief from a su***de loss is complex. If you are supporting someone who is living with loss by su***de, find out how you can support them.

https://su***deprevention.ca/support-for-people-living-with-loss/