Dominika's Healing Touch
Great ideas start after Reflexology sessions πππΌπ¦ΆπΌππΌπ
Happy Fatherβs Day to all the amazing fathers out there! Thank you for your love, guidance, and endless support. Your dedication and strength inspire us every day. Enjoy your special day!
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Thank you all for your votes! ππ
Third year in a row I am a proud Platinum Winner in the Community Votes Oakville in Reflexology.
I am very grateful for all your support πππ
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Happy National Reflexology Day!
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National Reflexology Day is an annual celebration dedicated to promoting awareness and understanding of Reflexology, a therapeutic practice involving the application of pressure to specific points on the feet, hands, and ears. These points are believed to correspond with various organs and systems in the body, helping to improve overall health and well-being. In Canada it is celebrated on the last Tuesday of May πΈ
National Reflexology Day aims to encourage more people to explore Reflexology as a complementary treatment for stress, pain relief, and enhanced bodily function π
I am a Foot Reflexologist and I am ready to see you for a session ππ¦ΆπΌπ
This is the last week of voting for Community Votes Oakville 2024 π
If you havenβt yet, and you have benefited from our Reflexology sessions, please consider voting for me πππΌπ
I really appreciate your support πΈ
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https://oakville.communityvotes.com/2024/01/wellness-hair-and-beauty/reflexology
Happy Motherβs Day πΈππΈ
To all of you Mamas π
Today, letβs extend our gratitude to all mothers, in every form, for their sacrifices, guidance, and unconditional love ππΈπ
May this Motherβs Day be filled with warmth, appreciation, and moments of joy for all the remarkable mothers in our lives ππΈπ
Oakville Community Votes 2024 have started!
Hopefully I have already had a pleasure to have met you and you have benefited from our Reflexology sessions π Please consider voting for me this year πππΌπ¦ΆπΌππΌπ
https://oakville.communityvotes.com/2024/01/wellness-hair-and-beauty/reflexology
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As spring dances in, it's the perfect time for Mommies to bloom with self-care! Indulging in reflexology treatment can putting a literal spring in your step.
Embrace the sunshine, unwind, and celebrate the joy of motherhood.
Remember, a happy Mama makes for a happy spring β and that's something to smile about!
Dominika's Healing Touch
Abaton Integrative Medicine
Find out more at https://abatonim.com/dominika-gejo/
Happy Easter ππΈπ£πΈπ
Wishing you a joyous Easter filled with love, hope, and blessings. May this special celebration of rebirth bring you peace, happiness, and countless reasons to celebrate with loved ones.
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Happy Spring Equinox πΈππΈ
Itβs hard to believe that a snowy day like today is the first day of Spring. And yet, it is π
Have you been feeling more tired lately? Having difficulty sleeping? Is your body achy and does it feel like your muscles are on strike?
All of this could be the contribution of the changing seasons. And that includes mood swings as well ππ©ππππ€ͺπ‘
Please take some time to get in touch with your physical, emotional and mental bodies, ask them how they are doing and if they need your support ππ
And when you are in need of an amazing Reflexology session, I am here!
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Happy Womenβs Day ππΈπ
To all beautiful, passionate, loving, unique, talented, incredible, wise, ambitious, brave, inquisitive, resourceful, empowering, kindhearted and just totally amazing women πΈππΈ
Free Baby Reflexology workshop πππΌπ¦ΆπΌππΌπ
Itβs not too late to grab your spot for preshow event next week! March 6th, Wednesday at film.ca π
Be sure to register to book your spot - link is in my bio πΈ
Tiny Toes, Tummies and Teeth Workshop: Baby Reflexology πππΌπ¦ΆπΌππΌπ
by me, Dominika π
Delve into a nurturing experience focusing on your babyβs digestion and teething. Learn gentle techniques to support their well-being. Mommies, bring your yoga mats, baby blankets, and your favorite baby lotion. I will guide you in working on your babyβs feet β a touch of love for tiny toes ππ¦ΆπΌπ
Canβt wait to see the Mommies and their babies πππΌπ¦ΆπΌππΌπ
It's not too late to grab your spot for our preshow event next week!
Be sure to register to book your spot at https://forms.gle/Y1H4utvrNduzKUQq6
Join "Tiny Toes, Tummies and Teeth Workshop: Baby Reflexology" by Dominika's Healing Touch, Certified Foot Reflexologist! Delve into a nurturing experience focusing on your baby's digestion and teething. Learn gentle techniques to support their well-being. Mommies, bring your yoga mats, baby blankets, and your favorite baby lotion. Dominika will guide you in working on your baby's feet β a touch of love for Tiny Toes.
Abaton Integrative Medicine
Business hours extension π
With more light coming in I have decided to extend my hours. Many of you have enquired for a later hour in the day to fit your schedules, and I listened ππ
Online booking link is in my bio πΈ
If you are still having trouble finding a fitting time for you, dm me and we will figure it out π
See you soon π
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Wellness and Self Care π
What is a better way to spend your Saturday than to experience the modalities that bring joy, healing, love and relaxation into your life?
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There will be mini sessions, samples and prizes. The vendors will come in variety of talents and knowledge, including myself, from mindfulness and reflexology, to scalp and hair care and mini readings.
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Prepare for a full day of fun activities.
I will see you there π
Happy Birthday Abaton π
Today is Abatonβs 9th birthday! Thank you to everyone who has made Abaton what it is today! We are so thankful for the support of our community, friends, family, amazing practitioners, community partners, Paula, we are so lucky! We canβt wait to continue to support the health of you and your family! β€οΈπ9οΈβ£πβ€οΈ
βοΈπβοΈ Embrace the New Year with a revitalizing journey for your mind and body! As winterβs chill lingers and sunshine becomes a rarity, itβs the perfect time to prioritize self-care. Imagine a serene escape into the world of Reflexology and Reiki - a haven for travelling souls seeking tranquility. Amidst the chaos of resolutions, letβs make a gentle pact to nurture ourselves ππ
In the soothing ambiance of the healing sessions, let the winter blues melt away. Experience the subtle art of rejuvenation as you embark on a path of relaxation and cleansing. This isnβt about pushing resolutions but gently embracing the power of self-love. Amidst the hustle, give yourself the gift of healthβmind, body, and soul. The sessions offer a sanctuary to unwind, bringing forth a harmonious balance that resonates with the essence of well-being.
πΈ Homeostasis πΈ
π Join me on this journey to rediscover your inner glow, as the therapeutic touch of Reflexology and Reiki unveils a realm of holistic health benefits. Hereβs to a year where self-care isnβt just a resolution, but a daily ritual.
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β¨ππHappy Holidays from the Abaton Team!ππβ¨
We hope you get to enjoy the magic of the season, relax and spend time with loved ones! Thank you all for a great year and we look forward to supporting you and your family in 2024!
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Wishing you a joyous holiday season filled with good health, boundless happiness, and the warmth of prosperity. May you find comfort in the company of loved ones, creating cherished memories that linger throughout the coming year. May the New Year bring you endless opportunities and the fulfillment of aspirations. Hereβs to a year ahead filled with moments of joy, laughter, and the embrace of those who make your heart glow. Happy holidays and a prosperous New Year!
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Friday Healing Insights #10
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The Rules for Being Human ππ
Friday Healing Insights #9
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Feeling down is like navigating a storm within oneself, especially when existential questions cast shadows over the sense of life's purpose. In moments of crisis, when the world appears daunting and the future uncertain, it's easy to succumb to the weight of despair. The global situation can seem worrisome, and the grey weather mirrors the gloominess within. It's in these times, however, that finding solace in the small joys becomes crucial.
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Amidst the chaos, cultivating gratitude for the little things can be a beacon of light. It's a reminder that life's worth is not solely defined by its challenges. Instead of dwelling on the difficulty, focusing on the warmth of a cup of tea, the embrace of a loved one, or the beauty of a fleeting moment becomes a source of resilience. There's strength in the acknowledgment that life, with all its complexities, is a mosaic of experiences, some intricate and challenging, others simple and heartening.
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In the face of adversity, the love and support of those around us serve as pillars of strength. While the world may pose challenges, the connections we forge and the relationships we nurture provide a profound reason to persevere. Recognizing the inherent worth of life lies not only in conquering the uphill battle but also in cherishing the shared laughter, the shared burdens, and the shared love that make the journey worthwhile. Life, with its myriad hues, gains meaning through the tapestry of human connections and the resilience to find joy in the smallest of things.
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Welcome Melissa π
Happy to have you with us ππΌπππΌ
β¨β¨We are very excited to welcome Melissa Segreto to our Abaton familyβ¨β¨ββββββββββββββββββMelissa experienced a βperfect stormβ of events that led to her living with chronic illness and a multitude of symptoms for years. This pain brought her to her passion and purpose β helping people heal rapidly from physical and emotional pain by healing their nervous systems.
Melissa received a Bachelor of Arts in Psychology at Wilfrid Laurier University. She went on to be certified as an Integrative Mental Health Coach at the Nickerson Institute, and has certifications in the Spinal Flow Technique, Subconscious Release Technique and Emotional Freedom Technique.
What she now knows is that anyone struggling with their health has something in common β a build up of physical, chemical and/or emotional stress in their bodies. These layers of stress create blockages in the spine which, over time, lead to pain, illness and disease.
Spinal Flow Technique is a powerful healing modality that uses gentle touch on the nervous system to reconnect the body to its innate intelligence (its life force energy) so that layers of stress release, blockages dissolve, and ease and wellness expand in the body.
This is used in conjunction with health coaching to produce rapid positive changes, and to prevent re-creating the same stressors that led to illness in the first place.
The body doesnβt need βfixingβ because it is so clever! Once we reconnect it to its innate intelligence and remove the interference, healing can unfold naturally.
Fridays Healing Insights #8
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In Don Miguel Ruiz's book, "The Four Agreements," the fourth agreement, "Always Do Your Best," serves as a powerful guide to living a fulfilling and authentic life. This agreement emphasizes the importance of consistently putting forth your best effort in everything you do, regardless of the circumstances. It encourages individuals to strive for excellence in their actions, relationships, and personal growth. As Ruiz beautifully puts it, "Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret."
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The essence of this agreement lies in the idea that when you always do your best, you free yourself from the burden of self-criticism and regret. It acknowledges that your "best" is a dynamic concept that can change based on your current circumstances, but the key is to give your all in each situation. By doing so, you can find contentment in knowing that you've done everything within your power, and this, in itself, is a form of personal mastery.
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Ruiz's wisdom reminds us that living by the fourth agreement means accepting your limitations and being compassionate with yourself. It encourages a focus on progress rather than perfection. As individuals consistently apply this agreement to their lives, they can experience a greater sense of inner peace and an improved quality of their relationships, leading to a more harmonious and fulfilling existence.
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"I am" affirmations can be incredibly beneficial when we are feeling down, sad, or disheartened, especially during seasonal transitions like the shift to fall or when the world appears to be in disarray. These affirmations act as powerful tools for self-empowerment and healing. For instance, saying, "I am resilient" during moments of vulnerability can remind us of our inner strength, helping us navigate challenging emotional times with a sense of fortitude.
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As the seasons change and fall arrives, some people may experience a dip in mood due to reduced daylight and colder weather. The βI amβ affirmations can provide comfort and motivation to adapt to these shifts and find the beauty in the new season. Moreover, when it seems that everything around us is falling apart or broken, reciting affirmations like "I am strongβ or "I am capable" can serve as a source of optimism and an anchor of self-belief. These affirmations encourage us to focus on our internal resources and resilience, helping us find the strength to face challenges and work towards positive transformation, both in ourselves and in the world around us.
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Moreover, when we speak them out loud, hearing our own familiar voice, makes us trust the content and accept the message as the truth. And thatβs when words become reality π
Friday Healing Insights #7
Donβt make assumptions
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βThe Four Agreements" by Don Miguel Ruiz imparts timeless wisdom, and the third agreement, "Don't Make Assumptions," is a cornerstone of the book. Ruiz advises against making assumptions as they often lead to misunderstandings and conflicts. One of the key quotes from this agreement is, "The problem with making assumptions is that we believe they are the truth." This simple yet profound statement highlights how our assumptions can become our reality, even if they are based on incomplete or inaccurate information.
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Ruiz encourages us to ask questions and communicate openly instead of assuming we know what others are thinking or feeling. He emphasizes that making assumptions can poison relationships and create unnecessary suffering. The agreement reminds us that our perceptions are not always the whole truth, and our interpretations may not align with someone else's intentions.
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Another insightful quote from the book is, "Find the courage to ask questions and to express what you really want." This quote underscores the importance of clarity in our interactions with others. By avoiding assumptions and proactively seeking understanding, we can foster healthier, more authentic relationships. "Don't Make Assumptions" teaches us to let go of the stories we create in our minds and approach life with curiosity and open dialogue, ultimately promoting harmony and reducing unnecessary conflict.
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Happy Thanksgiving weekend everyone πππ
I hope you will have a chance to enjoy good company, be surrounded by love and peace and joy ππ
Friday Healing Insights #6
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The second agreement in Don Miguel Ruiz's book, "The Four Agreements," emphasizes the importance of not taking anything personally. This powerful principle encourages individuals to recognize that the actions and words of others are a reflection of their own beliefs, experiences, and emotions, rather than a judgment or evaluation of oneself. One of the key quotes from the book that illustrates this idea is, "Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream."
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By internalizing this agreement, individuals can free themselves from the burden of feeling hurt or offended by the actions or opinions of others. It encourages a perspective shift that allows for greater emotional resilience and inner peace. In essence, this agreement teaches us not to react impulsively to external stimuli but to maintain our emotional equilibrium by understanding that others' actions are rooted in their own worldviews.
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Furthermore, Don Miguel Ruiz highlights how taking things personally can lead to unnecessary suffering. He states, "When you take things personally, then you feel offended, and your reaction is to defend your beliefs and create conflicts." This insight underscores the idea that by refraining from taking things personally, we can reduce interpersonal conflicts and maintain healthier relationships.
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This second agreement, "Don't take anything personally," serves as a powerful reminder to detach from the opinions and actions of others. By internalizing this principle, we can cultivate greater emotional resilience, reduce conflicts, and ultimately find greater peace and freedom in our interactions with the world.
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Friday Healing Insights #5
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The first agreement in Don Miguel Ruiz's book "The Four Agreements" is to "be impeccable with your word." This agreement emphasizes the profound impact our words have on ourselves and others. Ruiz states, "Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others." This implies that our words should be a reflection of our true thoughts and intentions, free from deception or harm.
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Being impeccable with your word goes beyond mere honesty; it extends to the power of our spoken and written words to shape our reality. Ruiz beautifully states, "The word is not just a sound or a written symbol. The word is a force; it is the power you have to express and communicate, to think, and thereby to create the events in your life." This agreement underscores the importance of using our words consciously and positively, for they can either build or destroy relationships and self-esteem.
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In practice, being impeccable with your word requires mindfulness and self-awareness. It encourages us to choose our words carefully, to be kind and compassionate in our communication, and to refrain from using words to harm others or ourselves. By honoring this agreement, we not only foster trust and harmony in our interactions but also cultivate a sense of authenticity and inner peace. It reminds us that our words are not to be taken lightly; they hold the power to shape our lives and the world around us.
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Each day brings new lessons.
My lifelong passion has always been to help others achieve a symbiotic balance between their Body, Mind and Spirit. For over 10 years I have been healing ailments of physical and spiritual nature of very diverse clients. I have experience with identifying various needs and applying appropriate steps of the Healing process. I achieve that using many different techniques I accumulated the knowledge of over the years. Mostly, I rely on Reflexology and Intuitive Energy Healing.
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