Aditi Kaushal

🤸🏻‍♀️Strength Training+Yoga
⭐️💪🏼NASM Certified Personal Trainer
🏋🏻‍♀

12/19/2023

“Never mistake an activity for an achievement”I am obsessed with this quote and have realised the gigantic amount of efforts and work that I have to do. Eager , curious, scared , lets do it 💪🏼🤓

Practice. Patience. Determination.Consistency.Humility
#💪🏼

Photos from Aditi Kaushal's post 03/18/2023

One step back, two steps forward !
Actions, Consistency & Patience- Adiyogi🕉️

03/08/2023

Full of gratitude and appreciation to be able to provide consultancy services/projects to the amazing Del Rentals team. I have had the privilege to associate myself with the team since 2020 and I am thankful for the continuous opportunity to grow and learn

Happy International Women's Day

12/02/2022

I didn’t realise how weak I was until life shook me ! And now its patience and streamlined vision, purity and genuineness to be complete on my own 🤍

Sabar and Shukrana

10/22/2022

Repeat after me “ I am nothing but consistent “

Dissociate from results and work towards your goals or plans even on those days when you don’t believe in the cause, yourself , your goals, don’t have hope or whatever

You can be in tears but still do what will take you closer to your goal

Its about what you do when you have lost . Happy days will always come and find you

Hustle and have fun

Photos from Aditi Kaushal's post 10/16/2022

What counts in the ring is what you can do after you're exhausted. The same is true of life.
-Muhammad Ali

04/25/2022

The discipline of the warrior- Victim repress and the warrior refrains

H.U.S.T.L.E 🤨

Photos from Aditi Kaushal's post 04/24/2022

Surrender that I am always right attitude as there is nothing to be learnt when you are right all time. Be eager, take ownership when you are wrong asks questions, be a forever learner, seek wisdom and an ego boosting validation 🤨

04/18/2022

Just when its seems impossible to hold on that is when you hold on !

💪

03/10/2022

It’s beautiful how energy travels and connects us with amazing people. I met the awesome team of Drama Queen Studio’s for my wedding make up and now I think it is a long lasting relationship.

Team is absolutely amazing, each and every one of them. I had an amazing time shooting for them 💛

Drama queen studio is all you need to make your wedding make up or party make up perfect. They have everything that one can ask for.

03/05/2022

The best of us would not show up if we keep looking for easy 🤨

H.U.S.T.L.E 🤎

02/22/2022

The only failure is quitting. Everything else is just gathering information !

Balancing my mind while doing a weighted planking MARCH. Do what you need to do, to feel like your real self 🤨💗

Lets Hustle

02/18/2022

Our reality is a mirror of our thoughts, the people in our reality included !

02/14/2022

Certified Nutrition Coach !!!!

I never want to stop learning and there are days when I just don’t feel the discipline and I question myself “why”
and the “why” always gives me the attitude shift , from “ I have to do a task” to “I get to do the task”

I never seek perfection as perfection is not real. The only constant is learning, falling, stumbling , getting up, walking, running but NOT QUITTING !

Onto the next goal

02/12/2022

Don’t compare your behind the scenes with someone else’s highlight 🤨🤎
#

01/29/2022

Imperfect does not mean ineffective
The perfect is the enemy of the good !

01/26/2022

Massive actions is the cure.

Leap Higher ! There is nothing to loose 🍀

01/02/2022

Mind is the master power that molds and makes !

Mental health is a priority and if compromised all the physical goals will be out of sight.

Heading into the year with the vision to work harder than yesterday and be more humble , patient and consistent.

Lets hustle and defeat the comfort zone

Photos from Aditi Kaushal's post 12/09/2021

The moment you master emotional intelligence, the game changes 🤨💗

Goals cannot be achieved or maintained without a strong mental game. DO NOT IGNORE OR NEGLECT YOUR MENTAL SELF 💪🏼

Photos from Aditi Kaushal's post 11/12/2021

Repetition creates Results !
Repeat.Repeat. Repeat.Repeat.
Form , Income , results nothing is perfect at first go and it can only be perfect if we REPEAT.REPEAT.REPEAT

11/03/2021

No one achieves anything alone !
Your company decides the trajectory of your growth 🤨

Have a support system and people around you who forces you to become your BEST & BEAST VERSION

TRIBE 🔥

Photos from Aditi Kaushal's post 10/31/2021

If you are not performing at your best,your goals won’t either. Whether you are seeing great results or no results stay consistent.It will add up long term, INVEST IN YOURSELF 💗☘️

📸

10/12/2021

We often feel tired, not because we have done too much, but because we have done too little of what sparks a light in us !

Evolve & Repeat !!!

📸

10/06/2021

The most frequent question I have in my DM:
“How do I do it ?”
Six rules that help me:
1. One hour at a time or sometime 1 minute at time
2. Associate each task with an internal reward
3. Live in present
4. Just show up
5. Don’t negotiate for day offs just keep hustling
6. Embrace mistakes & failures

I work 9-5 then I head out for my passion project which is 4 hours of teaching & learning and then 5th hour is my training and hustle. Don’t forget the part where I have to constantly study so that I can learn new skills and once this all is done I get blessed with 6 hours of sleep.

Start your day with meditation even if you had a sh*tty day or don’t feel like getting up, go outside in nature even if its for 5 minutes ( screw how cold or hot it is ) go out and breathe that fresh air and thank the energies that you are up and have the chance to hustle. REGARDLESS OF HOW YOU FEEL !!

Its that easy 💗 YOU CAN NAIL ALL YOUR GOALS HAVE FAITH !

Photos from Aditi Kaushal's post 09/15/2021

Creating the life you want comes down to being intentional, committed, and consistent. Thats it !

Undivided attention and Unconditional efforts 🤨

09/04/2021

No one can beat the person who won’t give up ! There will be that one moment, one day when you will conquer your weakness and until then keep showing up and hustling 🤜🏼🤛🏼

📸

08/30/2021

The universe seriously rewards you on your 5th, 6th or 10th try……. KEEP GOING !

Photos from Aditi Kaushal's post 08/23/2021

Universe has a plan and that plan is always in motion. Its a scary thought but its also kind of wonderful.All these little parts of the machine constantly working, making sure that you end up exactly where you’re supposed to be,exactly when you’re supposed to be there. The right place at the right time.

📸

Photos from Aditi Kaushal's post 08/18/2021

A winner is a person who just tried one more time !!!

Just don’t stop ! UNCONDITIONAL EFFORTS don’t be bothered by results.

P.S. I had an extremely graceful fall but I tried again 💗💗💗


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