Culture Shock Ottawa

AUGUST 2024! Check out this month's line-up for our drop-in Company Classes.

Friday Nights, 7PM - 8PM. $10 at the door. 🤩

This TUESDAY, catch the power duo ✨Matt & Avery✨ for our final class in this Fundraiser Workshop Series!

Classes are $15 cash at the door.
All proceeds will help our troupe get to DC for INTERNATIONAL SHOWCASE!

Pre-register for the class now to save your spot - link is in BIO

This TUESDAY, catch the power duo ✨Jared & Fiona✨
Classes are $15 cash at the door. All proceeds will help our troupe get to DC for INTERNATIONAL SHOWCASE!

Pre-register for the class now to save your spot:
https://docs.google.com/forms/d/e/1FAIpQLSd2ak2_ApAQ2OldHLFyX3n2m-yViafGMXadmr8hgnILrYmlxQ/viewform

This TUESDAY, catch the power duo ✨Ayah & Celeste✨
Classes are $15 cash at the door. All proceeds will help our troupe get to DC for INTERNATIONAL SHOWCASE!

Pre-register for the class now to save your spot:
https://docs.google.com/forms/d/e/1FAIpQLSd2ak2_ApAQ2OldHLFyX3n2m-yViafGMXadmr8hgnILrYmlxQ/viewform

Where do I sign up⁉️
Check the link in our bio 😎

👀 GET 👀 READY 👀
TUESDAYS Starting July 9th! Full schedule coming soon 🤩

INTRO TO HOUSE WITH STEPH, JULY 26, 7PM
$10 At the door (OR bring a friend and you get in for FREE!)
No advance registration required

We are located at La Cité Athletic Facility - Building H, 801 Aviation parkway

INTRO TO JAZZ WITH SONIA, JULY 19, 7PM
$10 At the door (OR bring a friend and you get in for FREE!)
No advance registration required

We are located at La Cité Athletic Facility - Building H, 801 Aviation parkway

INTRO TO W💜ACKING WITH ERIK, JULY 5, 7PM
$10 At the door (OR bring a friend and you get in for FREE!)
No advance registration required

We are located at La Cité Athletic Facility - Building H, 801 Aviation parkway

Hey, it’s Canada Day, CS fam! �

Hope you all are having a fantastic time, no matter how you celebrate! �To check out events happening today go to://www.canada.ca/en/canadian-heritage/campaigns/canada-day/across-canada.html.

Pride Month may be over, but the fight for equality continues! ️️

Why not explore the rich history and ongoing journey of the 2SLGBTQIA+ community at The ArQuives? It's the world's most extensive collection of LGBTQ2+ materials, where you can find pictures like this of Jim Egan with his partner Jack Nesbit, who fought for spousal allowance benefits, documentaries, films, and more to empower and inspire!

To find Pride events near you, check out this link: https://ow.ly/sWeR50SstCf. 🌈💜

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Did someone say BOGO 🤩
Bring a friend to our CSOT Friday Company Classes (7pm-8pm) at La Cité, and you get into class for free!
Our July classes are drop-in Beginner Intro, so this is the perfect chance to try out a new dance style.

$10 at the door (but if you bring a friend you get in for free)
No advanced registration required
PLEASE NOTE: La Cité is CLOSED on July 12th. There will be NO CLASS.
For more details on our Company Classes - check our previous post on our page.

We're heating up the summer with INTRO CLASSES this month!
Explore your movement with something new, Fridays from 7pm-8pm in July.
Each week is a different dance style, taught by our super talented instructors - schedule coming soon!

$10 at the door, no advanced registration required.
PLEASE NOTE: La Cité is CLOSED on July 12th. There will be NO CLASS.

This Friday, learn some advanced K-Pop choreo with Lexi! She'll be teaching the dance break to Nayeon's song "ABCD", choreography by Lachica 🎶🤩

Hey CS Fam 🌟

Today, we celebrate National Indigenous Peoples' Day! This is a day to look at the amazing arts, culture and resilience within the First Nations, Inuit and Métis communities.

To learn more about National Indigenous Peoples' Day and to see events happening in your community, follow the 🔗 below! 👇 https://ow.ly/GKmg50SmVLy


Image from Canada.ca

This Friday, Lexi's back with more K-Pop choreography!
Learn the chorus of Nayeon's new solo "ABCD" 🎶

Happy Father’s Day CS fam!

On this day, we wish every Father and Father figure in our CS family and around the world a Happy Father’s Day! They are always there to guide us through tough times, and celebrating our best moments. From the bottom of our hearts, we thank you! 💜💪

Hey CS fam, it’s time for the third edition of our CS Definitions Series. Today, we’re looking at ! 🌍

At CS, we embrace everyone from different Cultures in coming together and finding a safe space to dance and be themselves!

How does Culture help define you? Let us know in the comments below! 💃🕺

Hey, CS fam!

We’re celebrating Pride this month. It is the season to recognize the hardships people within the S2LGBTQIA+ community have gone through. From ‘Gay Day’ in August 1971, to the first Pride Picnic in 1986, to today, Pride's history and culture have left their roots in not just Ontario’s culture but Canada’s culture as a whole.

To find Pride events happening near you, check out this link: https://bit.ly/OntarioPrideEvents 🌈💜

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Next week's Company Class is with Phil! You know he's going to make us work 🔥🔥🔥

COMPANY CLASS IS ON TONIGHT 🥳🤩
See you at 7pm with Erin!

D-1 🚨

They just won top performer at this year's Momentum Dance Challenge held at St. Patrick's High School, we present to you another guest performer: No Excuses!🏆

St-Pat's "No Excuses" Dance and Step Team formed about 12 years ago and have been performing for school events and some outside of school activities.

The team works very hard in the dance studio after school, is supervised by dedicated teachers, and is run by dedicated student coaches. They pride themselves in showing unique choreography and creative themes and scenarios while incorporating various styles and stepping.

We can never have too many champions on one stage 🤩 Come cheer them on at LabO on June 1st‼️

D-3 💃

👆➡️📷👀

They are stunning 💅
They are striking 😎
They (will probably cringe at this post 🤭) are the Future 😤

Future Shock Ottawa is here to show us all how it's done!

Watch them tear up the stage on June 1st at labO!

Ever wanted to be part of a great show? We’re looking for some amazing people to join our dynamic crew of volunteers to help us out for our June 1st showcase! There's still time left - come help us ''Light Up the Stage'' and make this show a memorable one for all!

Sign up at the link below before May 17th to join our crew! 💪 ⏳

https://bit.ly/cscshowcasevolunteer2024

Happy Mother’s Day to all CS mothers and mother figures! Thank you for everything that you do, be it getting us to early morning practices or attending and hyping up all of our milestones, big or small.

Thank you for being there 💜🙌

MAY 2024 instructor update!

➡️ May 3: Robyn
➡️ May 10: SYREETA from Caribbean Fit Fete
➡️ May 17: Phil
➡️ May 24: Cybill
➡️ May 31: No class, but we will see you June 1 for our SHOWCASE!

You know the drill - classes are drop-ins, $10 at the door, and no pre-registration is required.

Facility rules: Bring a lock so you can store your personal belongings in the lockers rooms, and bring indoor shoes because outdoors shoes are not permitted in the studio.

See you Friday at 7pm!

Hey hey! Want to volunteer with us for the latest Showcase: Light Up the Stage? 🌟 Well, look no further and register by May 17 to join our team! 🙌 https://ow.ly/i8WV50Rx0G6

WHAT A LINEUP!!! May is right around the corner, and this month is filled with 🌟AMAZING 🌟 INSTRUCTORS 🌟

➡️ May 3: Robyn
➡️ May 10: Erin
➡️ May 17: Phil
➡️ May 24: Cybill
➡️ May 31: No class, but we will see you June 1 for our SHOWCASE!

You know the drill - classes are drop-ins, $10 at the door, and no pre-registration is required.
Facility rules: Bring a lock so you can store your personal belongings in the lockers rooms, and bring indoor shoes because outdoors shoes are not permitted in the studio.

See you Fridays at 7pm!

CS fam, it’s International Dance Day! 💃🎉

Let's celebrate all the dance styles that get us moving, whether that's in your living room, on the dance floor, or on stage. Be sure to share your favourite dance memory, and if you can’t think of one right now, you can come make some more with us on June 1st for the Culture Shock Canada Dance Showcase!

Get your tickets here: bit.ly/cscshowcase2024

✨We're lighting things up at this year's Culture Shock Canada Showcase, and you're invited! ✨

Join us on June 1, 2024 for a star-studded extravaganza full of performances from our community outreach programs and our very own Culture Shock Canada troupes!

Tickets are on sale now! bit.ly/cscshowcase2024

Welcome to the last day of National Volunteer Week! 🎉

Today, we’re celebrating Stéphanie Oliver, our Ottawa Troupe Director of Operations! Her growth and her willingness to share it with others within CS make her a perfect choice for Every Moment Matters.

Thank you, Stéphanie, for continuing to grow with us! 👏 🌟

*SCHEDULE UPDATE for April 2024 Company Classes*
Check out this month's instructor lineup:
➡️ April 5: Erik
➡️ April 12: Lexi (INTER - teaching K-Pop Choreo by Brian Puspos)
➡️ April 19: Kirstie
➡️ April 26: Phil

All classes are drop-ins, $10 at the door, no advanced registration required.
Check in at the front desk before coming into the studio!

See you all this FRIDAY at 7PM! ⭐

April 2024 Company Classes are IN SESSION! Check out this month's instructors:

➡️ April 5: Matt
➡️ April 12: Cybill
➡️ April 19: Kirstie
➡️ April 26: Phil

All classes are BEGINNER level cardio classes, so be ready to vibe out and WORK out!
$10 at the door, no advanced registration required. Check in at the front desk before coming into the studio.

See you all this FRIDAY at 7PM!

‼️ FUNDRAISER ‼️ WORKSHOP ‼️ SERIES ‼️ Our first official workshop is THIS Tuesday!

Tickets are $10 on eventbrite, or $15 at the door.
We also have a FOUR-CLASS PASS for $35 available through eventbrite only.
Don't forget to register in advance - there is limited space available in the studio.

When: Tuesdays from 7PM -8PM
Where: La Cité Athletic Facility, Building H
What: Advanced Choreography
Why: We are raising funds for the troupe to help with training, costumes, travel, studio costs, etc for the year!

Leave us a comment if you have any questions ⬇️⬇️

Due to a scheduling conflict, today’s class is unfortunately postponed to April 16th!
Our first official Fundraiser Workshop begins NEXT WEEK with Avery on March 26th. Be sure to reserve your spot in advance thru eventbrite!

FUNDRAISER WORKSHOPS, TUESDAYS FROM MARCH 19 - APRIL 9 from 7PM-8PM
Check out our lineup of instructors for our upcoming advanced classes:

March 19:
March 26:
April 2: .clee &
April 9: .norwood

Grab your spots in Eventbrite (link in our bio)
$10 on eventbrite OR $15 at the door

🌟FOUR-CLASS PASS available online only for $35🌟

‼️ FUNDRAISER ‼️ WORKSHOP ‼️ SERIES ‼️
The Culture Shock Ottawa Troupe is holding a series of four Advanced Choreo workshops, STARTING THIS TUESDAY!
Tickets are $10 on eventbrite (link in bio), or $15 at the door. We also have a FOUR-CLASS PASS for $35 available through eventbrite only.
Hurry and grab your tickets now - there is limited space available in the studio!

When: Tuesdays from 7PM -8PM
Where: La Cité Athletic Facility, Building H
What: Advanced choreo taught by Culture Shock members (schedule coming soon!)
Why: We are raising funds for the troupe to help with training, costumes, travel, etc for the year!

Leave us a comment if you have any questions ⬇️⬇️

March is upon us! Starting this Friday, we’ve got a great lineup of Company Class instructors for you! Swipe through for the schedule ⏩⏩⏩