Move Your Mood Alberta

Supporting individuals to improve mental and physical wellbeing through healthy lifestyle practices.

07/23/2024

Move Your Mood together with SPARC Red Deer has been out and about this week with local youth spray painting interactive games in 10 different local parks and Recreation Centres. Make sure to check them out and get active with your family and friends this summer. It is amazing to see youth giving back and getting creative spray painting in positive ways.

07/23/2024

Red Deer we did it!! We have been named Alberta’s Most Active Community for the third year in a row. We won the Most Active Community in Canada in 2022, Alberta’s Most Active Community in 2023 & 2024. Thank you to all of the organizations that helped us reach this goal and to all of the individuals that signed up to get active this June.

Photos from SPARC Red Deer's post 07/19/2024
07/04/2024

Alberta Sports Hall of Fame Dedicated to providing a place to honour participants and builders of sport along with preserving th

07/04/2024

Are you ready to roller skate?

We have numerous opportunities throughout the summer for you to have a wheely good time! The next few weeks are full of opportunities for you to roll on down:

Kinsmen Community Arenas
July 7, 14, 21 & 28
4 - 6:30 p.m.
Enjoy lights and music
*No rentals available

G.H. Dawe Community Centre
July 2 - 11
2 - 4:15 p.m.
*No rentals available

Always check drop-in schedules before you visit at: www.reddeer.ca/dropin.

07/02/2024
06/30/2024

Today, is the last day for individuals to sign up to help Red Deer and for organizations to track group activities on the website. We have until midnight tonight to enter participant numbers. Just hop over to the ParticipACTION website for one last push to the finish line.

It’s been a great month connecting with other people through physical activity. Thank you to everyone that got involved in the fun along the way.

Visit: https://www.participaction.com/programs/community-challenge/

06/24/2024

Red Deer we have now moved to 1st place in Canada! Let’s keep it up right until June 30th. We have until midnight June 30th to continue to add activity numbers on the ParticipACTION website. If you have not signed up yet, individuals can help Red Deer by signing up here: https://www.participaction.com/individual-user-registration/
Let’s do this Red Deer! Let’s take back the title of the “Most Active Community in Canada”.

06/20/2024

Last year, The City of Red Deer won the 2023 Participaction Community Challenge in Alberta. We won $7500 and with that funding the Move Your Mood Alberta and Rec-Create RD: City of Red Deer Arts & Recreation created 12 Play Packs that were distributed to local non-profit community organizations that were involved in the challenge. These play packs are full of fun sport and exercise equipment for the organizations to use in their programming to encourage people to be active in Red Deer.

We hope to take home that winning prize again this year, to create more fun ways for citizens to stay active. You can help Red Deer by signing up for the challenge. We have until midnight June 30th to get as many people involved as we can. Visit the ParticipACTION website to sign up today; https://www.participaction.com/programs/community-challenge/

06/20/2024

La communauté la plus active au Canada en 2022 a été Red Deer, en Alberta.

Située dans le centre de l'Alberta et comptant un peu plus de 100 000 habitants, Red Deer est une destination touristique et l'hôte de nombreux événements sportifs majeurs. C’était la troisième année de participation au Défi Ensemble, on bouge pour Red Deer. Ils se sont démarqués de leurs concurrents par leur enthousiasme et leur engagement envers le défi, à commencer par leur maire, qui a participé à une vidéo interactive invitant tous les employés de la Ville de Red Deer à s'impliquer.

Notre trousse pour les gouvernements locaux contient des outils et des ressources pour vous aider à rallier et inspirer les résidents et les organisations de votre communauté à participer : /https://hubs.la/Q02Cm0KJ0

06/19/2024

We have 12 days left in the Participaction Community Challenge and we need to step it up Red Deer. We have moved to second place in Canada. We are in first place in Alberta, but the town of Vulcan is right on our heels, so we need to stay active! You can help Red Deer by signing up as an individual and encouraging all of your family and friends to do the same. If you are an organization you can also help by signing up and tracking work physical activities. Let's do this Red Deer! Let's get active and take back the title of the Most Active Community in Canada. Click here to help Red Deer today; https://www.participaction.com/programs/community-challenge/

06/07/2024

This FREE event is happening tomorrow June 8th and we hope to see you there! You can still register to walk or run in the 1km, 3km or 5km events. Or just come to participate in the passport to wellness inside the Gary Harris Centre between 11:30-4pm. We will have prizes to win and lots of community organizations showcasing their services for community members. There will be a Co-op BBQ by donation and a SPARC Kids Snack Shack.
To register visit: https://reddeerpcn.com/events/community-better-june-walk-run/

Thank you to our community partners that helped bring this event to life; The City of Red Deer, Mayor Ken Johnston, Red Deer PCN, Red Deer Polytechnic, Central Alberta Child Advocacy Centre, Move Your Mood Alberta, SPARC Red Deer

06/04/2024

Are you signed up for the first annual Community Better June Walk-Run? You do not want to miss this FREE event to kick off the June Participaction Community Challenge. It looks like it will be a nice sunny day and we want to see you there! Register today by clicking here https://reddeerpcn.com/events/community-better-june-walk-run/
The City of Red Deer, Red Deer PCN, Mayor Ken Johnston, Red Deer Polytechnic, Central Alberta Child Advocacy Centre, Move Your Mood Alberta, SPARC Red Deer, Red Deer Advocate

06/02/2024

The 40 Developmental Assets are life experiences and building blocks that all children and youth need to grow up healthy, caring and responsible. Each of us can play a role in building assets in the young people we interact with.

06/01/2024

Today, marks the beginning of the Community Better Participaction challenge. Take a look at who is participating across Canada! Every person can help their community by taking the get active pledge. Visit the ParticipACTION website Community Challenge page and add your name and postal code to get involved today!

05/31/2024

Tomorrow is June 1st, which marks the start of the Participaction June Community Challenge. Have you signed up yet to help your local community? It is super easy, just click on the below link, add your name and postal code and you will be helping your community win the challenge. Not only are you helping your community, but you will also be improving your own mental and physical well-being by getting active and connecting with others.
https://www.participaction.com/individual-user-registration/

05/31/2024

Tomorrow is June 1st, which marks the start of the Participaction June Community Challenge. Have you signed up yet to help The City of Red Deer? We want to take back the title of the "Most Active Community in Canada" and we need your help! It is super easy, just click on the below link add your name and postal code and you will be helping Red Deer win this challenge again! Not only are you helping Red Deer, but you will also be improving your own mental and physical well-being by getting active and connecting with others. Let's do this Red Deer, join our partners and sign up today! Mayor Ken Johnston, Red Deer PCN, Central Alberta Child Advocacy Centre, Red Deer Polytechnic, SPARC Red Deer, Red Deer Tennis Club, Red Deer,
https://www.participaction.com/individual-user-registration/

05/27/2024

The Move Your Mood Alberta MYM program was proud to be apart of The Climb Girls Resiliency Conference today. In our session the girls got to connect with one another through activities in each of the MYM Pillars. They got to move and play, enjoy a nutritious smoothie, practice mindfulness and be creative by painting a kindness rock. SPARC Red Deer has created a new kindness rock garden at the Oxbow Dog Park, some of the girls wanted to add their rock to the garden. Make sure to go check it out and read their inspirational messages. You can also add your own kindness rock to the Oxbow or Capstone rock gardens! Thank you Nicole Jones for including MYM and for a great day!!

05/23/2024

This map showcases the percentage of youth taking a physical education class across Canada. Do any of these results surprise you?

Find out how we can improve physical activity levels among youth moving forward: https://hubs.ly/Q02ykbmd0

05/23/2024

Do not miss your chance at winning a $200 Co-op gift card by registering for the FREE Community Better Walk-Run on June 8th. Visit https://reddeerpcn.com/events/community-better-june-walk-run/ to register by May 24th.
The event is going to be a lot of fun connecting our community through physical activity and kicking off the June ParticipACTION Community Challenge. We hope to see you there!

05/23/2024

If you were not able to attend the grand opening ceremony please take a look at the amazing video that was created to share the journey of the development of the Sheldon Kennedy Centre of Excellence and all of the amazing partners and services that are housed within the Centre.

05/17/2024

It’s official we had the grand opening of the Sheldon Kennedy Centre of Excellence yesterday, with over 600 community members attending. I could not be more proud of every single person that made this happen, putting in endless hours of hard work over the last seven years. I am so grateful that Move Your Mood gets to be apart of all the amazing programs and services within the Centre that are working together to help thousands of children and youth grow, heal and thrive! The Red Deer community is truly amazing helping to raise over $12 million dollars for this building. Big shout out to Mark Jones and the CACAC for everything you have done to make this happen. Thank you!!

At the end of the event as we all walked over to the Central Alberta Child Advocacy Centre to cut the ribbon, there was a rainbow arching right over the building. This is the ultimate sign of HOPE!

05/16/2024

I am looking forward to the official grand opening of the Sheldon Kennedy Centre of Excellence tomorrow. Make sure to stop by and see me on the second floor in the Move Your Mood Studio. You will for sure have a fun time when you visit the space.

Tomorrow is the Grand Opening of the Sheldon Kennedy Centre of Excellence! 🎉🎉🎉

The public is invited tomorrow for an open house of the Sheldon Kennedy Centre of Excellence and the formal program following that!

From noon to 5:00 PM come tour the SKCOE where you can explore all three floors and learn about what this community is doing to support children, youths, and families here in Central Alberta.

Beginning at 7PM, join us at our formal program over at the Gary W. Harris Canada Games Centre on the main campus of Red Deer Polytechnic.

Follow us back over to SKCOE after the program to be a part of our Ceremonial Ribbon Cutting!

These are family friendly events, so bring the kids and come see us on this momentous day!

Grand Opening: Tomorrow!
Open House: 12:00 PM – 5:00PM
Formal Program: 7:00 PM with Ribbon Cutting Ceremony to follow

Visit the link below for more info!

https://www.centralalbertacac.ca/grand-opening-of-the-sheldon-kennedy-centre-of-excellence/

Photos from Mary Bergeron Elementary School's post 05/13/2024
Photos from Holy Family School's post 05/13/2024
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Telephone

Address

4733-49 Street
Red Deer, AB
T4N1T6

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