Ground Yoga

Did you know our monthly contracts, class passes, and yearly memberships are ALL available at a discounted rate?! Students and seniors receive 15% OFF.

We really do believe yoga is for everybody. If you align yourself with a therapeutic intention and listen to yourself, the practice will give you what you need. 🙏🏻

Please note this discount is available in person only, we are happy to help you in studio!

Come as you are, that is already more than enough. ❤️

Let your practice be about self-exploration rather than self-improvement. A key component of what we learn through yoga is to accept each moment exactly as it is. When the mind is still, we tune into our inner teacher and witness the outer experience unfold. Our expectations and judgements throw obstacles in the way of us appreciating and relishing in this unfolding that is our one and only life. Every breath and every time you step on your mat is an opportunity to let go of the chatter and find that calm, contented appreciation. Your heart knows everything it needs.

See you on the mat friends 🙏🏻

OUR BEGINNERS SERIES IS BACK! 🌟

Join this fall to begin or deepen your yoga practice! This workshop will give you the tools and language to practice comfortably in studio and start to build your own personal relationship to the practice!

Saturdays
September 7 | 14 | 21 | 28
1:30 - 3:00pm
$140 Investment

INCLUDES
- 4-week unlimited membership to integrate workshop session teachings
- Ground Yoga tee, tank, or mug
- 4 small group workshop sessions
- Comprehensive beginners manual
- Led by an experienced teacher who provides posture demos, real-time feedback, and individualized support!

Take the time to care for yourself this summer 🤍

Our clinic offers a peaceful space away from the demands of daily life where you can focus on rest and nurturing the body + mind. We have three registered massage therapists on staff for lots of availability to suit your schedule.

Massage therapy can be a great gift to yourself or a loved one! Email us at [email protected] for gift certificate inquiries.

Book online now at www.groundyoga.janeapp.com
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LONG WEEKEND ANNOUNCEMENTS 🙌🏻

Please take note that our outdoor classes in Rotary Park are on hold this weekend! Instead catch .crozier and at:

💫 The Fringe Aug 3 11-12 in W.E Graham Park
💫 Shakespeare on the Saskatchewan Site Aug 4 11-12
💫 The Fringe Aug 5 11-12 in W.E Graham Park

Our class schedule is running as normal Saturday/Sunday but we have reduced classes in the holiday Monday, check Mindbody for details!

Can’t wait to catch some sun with you yogis! 🌞 It is a privilege to be able to share this practice with so many of you!

Join us for outdoor yoga at the .with.me.running.yxe Wellness Festival!

will be leading a yoga class 10:15AM in Alexander MacGillivray Park 🧘‍♀️

The festival is an all day event August 25th with breathwork, yoga, boxfit, running, live music, cold plunges, guest speakers and more!

Check out the link in .with.me.running.yxe’s bio for tickets and registration! 🙏🏻

Hey yogis! We can’t believe it’s almost August, we’ve had so much fun this summer so far 🤗 Whether it’s our regular outdoor classes or seeing you at , we are grateful to spend this time in the sun together sharing what we love!

Swipe on our post to see upcoming outdoor events for the rest of the summer!

YOGA AT THE FRINGE
Aug 3, 5, 10 | 11-12

YOGA AT SHAKESPEARE ON THE SASKATCHEWAN
Aug 4 + 18 | 11-12

YOGA AT CROSSMOUNT
Every Wednesday 5:30 + 6:30

YOGA AT ROTARY PARK
Every Saturday + Sunday 11-12 EXCEPT when we are at the Fringe or Shakespeare on the Saskatchewan

All classes free or by donation, part of our aim to make yoga accessible to Saskatoon ❤️

Join us in sharing food, drinks, and laughter at our student appreciation lunch! We can‘t think of any better way to close off our free week than with all the people that allow us to share what we love, YOU! There is no cost to come, and you are welcome to come and go as you please. We are so excited to share this time together!

Where: Ground Yoga
When: Saturday July 20th 1:30-3pm
Included: Sandwiches, snacks, coffee, tea, and mocktails

🙏🏻 any questions?! Shoot us a DM!

BIGGEST SALE OF THE YEAR! 🔔

We are celebrating 13 years of Ground Yoga and want you to all join in!

20% OFF 20 Class Passes and Annual Memberships, promo code: BIRTHDAY20

$15 OFF/Month 6 Month Grounded Yogi Contracts, promo code: BIRTHDAY15

Whether you are a new or returning practitioner, this practice has the capacity to transform your life. ❤️ Connect with your body, breath, and spirit in loving community! We can’t wait to meet you!

Can’t make Ryan + Dani’s 25 hour training?
We are releasing spots for the morning practice sessions so you can join in! 🙌🏻🙏🏻

Join and .beinghuman our special guest teachers from July 23-July 26th!

Morning practice each day 8:15am-11:30am
$45 Drop Ins
Please note that registration is under workshops and events rather than classes! Let us know if you have any questions and we can’t wait to practice with you!

We have limited spots available, save yours now!

IN STUDIO GIVEAWAY ✨

We are celebrating our FREE WEEK July 15-21st with a sale and giveaway!! Each time you practice in studio you have the opportunity to enter to WIN:

⭐️ 2 Cork Blocks
⭐️ Yoga Strap
⭐️ Yoga Wheel
⭐️ Ground Yoga Hat
⭐️ SIX MONTH GROUNDED YOGI MEMBERSHIP!

DM us any questions at all! We can’t wait to see you there!

📸 courtesy of 🙏

CLASS TIME CHANGE 🔔 🔔

We are excited to add a specialty class on Friday the 19th for our free week!
Brenna will be offering Rocket Series from 5-6:15pm and yin will be moved to 6:45-8pm 🙏

Register through the Mindbody app, the Ground Yoga app or online! Let us know if you have any questions, can’t wait to see you there! 🤗

FREE WEEK SALE AND TIPS! SWIPE FOR MORE!

Our anniversary free week of yoga is coming up this July 15 - 21st and we can’t wait to see you all there! We’ll be celebrating our free week with our BIGGEST SALE OF THE YEAR you won’t want to miss!

⭐️ 20% OFF Year Unlimited Memberships
⭐️ 20% OFF 20 Class Passes
⭐️ $15 OFF/month 6 Month Grounded Yogi Autopay

*student/senior discounts do not apply*

Sale will be running July 15-21st!

We’ll be adding some extra classes during the week and drawing for a giveaway at the end of the week! See you all there 🧘‍♀️

SCHEDULE UPDATE 📣

Next Wednesday (July 10th), our staff will be taking the evening to celebrate together leading up to our anniversary FREE WEEK!!

There will be NO 745pm Yin. Our other classes will continue as normal 🤗

Don’t forget to check out our classes in the meantime and if you are a member, pre-register for your classes during the free week! For non-members, registration will open July 8th! 🙌🏻

JULY 15-21ST JOIN US FOR A FREE WEEK OF YOGA TO CELEBRATE OUR 13th ANNIVERSARY 💕

All our classes all week are totally FREE, we’ll also be adding specialty classes to our schedule and announcing exclusive in studio giveaways that you won’t want to miss! Tell your friends and family and we can’t wait to see you there!

If you’re a member at the studio please sign up for classes in advance to make sure you get a spot. Members can sign up for classes 2 weeks in advance

If you’re attending the free week please be sure to cancel any classes you won’t be able to make so that someone else can get the spot.

Waitlists often move fast so don’t be afraid to join it if the class is full! Make sure your email and/or text reminder is turned on so we can notify you when you get off the waitlist

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EARLY BIRD PRICING EXTENDED UNTIL JULY 1ST!!

Don’t miss out on this great deal and wonderful opportunity to expand your practice by immersing yourself in yoga for a few days!

Swipe to meet your teachers!

Dani has been practicing yoga for over 20 years and teaching OVER 10. She is a committed daily practitioner and deeply believes in the power of Yoga. Her practice is informed by buddhism and the therapeutic nature of yoga. She loves to share both challenging and nurturing classes and workshops that expand students’ understanding of the entire yogic system. She has trained in Baptiste Power yoga, traditional Ashtanga Yoga with Manju Jois, Critical Alignment Yoga Therapy with Gert van Leeuwen and countless 100s of hours with her partner, Ryan Leier.

Dynamic and inspirational, Ryan Leier brings his unique energy and sacred knowledge to every class he teaches. Whether in his own One Yoga studios or as an ambassador of yoga to communities worldwide, his expression of this ancient yet vital tradition consistently touches people’s hearts. Ryan’s commitment to honouring his teachers leads him to be equally devoted to continuing his studies as to teaching.

Ryan is primarily a student of the Krishnamacharya yoga lineage, which he has studied extensively with many of the most revered teachers in the modern history of yoga. He was also blessed to have studied directly with BKS Iyengar, a powerful experience that has deeply influenced his practice and teaching.

Our amazing Kristy 💕🌸

We were too busy having our butts kicked at ’s special birthday power flow yesterday to write her a post, so belated it is! 😉
We love you so much Kristy and hope you had a wonderful and nourishing birthday. A birthday is a great time to check in and acknowledge all that you’ve accomplished, the ways you’ve grown, taken care of yourself and others during the year and you have SO MUCH to be proud of. Ground Yoga would not be the same without your attention to detail, your sense of humour, and genuine care for everyone who walks through the door. Thank you for being an exceptional friend, teacher, and student! 🥳 We hope this next lap around the sun brings just as much joy.

As Mary Oliver says, “joy is not meant to be a crumb” and it never is when you’re around, it’s a whole cake! 😛

Are you around town this long weekend?!

We still have lots of great offerings for you to care for your well-being! 🤗🌞

Check out our schedule above and DM us any questions at all! Happy practicing yogis!

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LIVE MUSIC, CIDER, AND YOGA!

Join us for an evening at in support of 🙌🏻

When: Wednesday, June 26th at 7:00 – 10:00 PM

Where: Crossmount Cider Company (30 Glen Road, just outside of Saskatoon)

What: The Summer Soirée features a 1-hour all-levels yoga class presented by Ground Yoga, followed by local cider, food, and music from Saskatchewan artists Wires & Wood,

Cost: $50/person to register. Included with your registration is the yoga class, two drink tickets for cider, and snacks provided by Crossmount Cider Company. All proceeds from this fundraiser go towards supporting the SaskTel Saskatchewan Jazz Festival.

Check out the SaskJazz website for more information and to register! 🙏🏻

https://www.saskjazz.com/event/the-summer-soiree/ #:~:text=What%3A%20The%20Summer%20Soirée%20features,%3A%20%2450%2Fperson%20to%20register.

WELCOME SUMMER 🌞

June 21st marks the summer solstice, the longest day of the year, where energy is at its most abundant and expansive! Come join us in celebrating this shift of seasons with 108 Sun Salutation practice in rotary park from 5-615pm! 🧘‍♀️

This speciality class is included with all memberships and is a $22 drop in for non-members, come one come all!

Registration opens one week in advance on June 14th, check our class schedule on Mindbody! We can’t wait to see you there! 😊

CHECK OUT THIS GREAT SUMMER DEAL FOR YOGA! ☀️ 🧘‍♀️

Until June 10th - Sign up for a 3 month UNLIMITED membership for only $240! Redeemable anytime before July 1st 🙌🏻

Why practice with us?!

+ Over 35 Classes per Week
+ Memberships for All Incomes and Schedules
+ Ample Free Street Parking
+ Wide Variety of Classes From More Beginner to More Advanced
+ Regularly Offered Beginner Program
+ Frequent Guest Teachers and Specialty Classes
+ Our AMAZING Community

Purchase is available online, through the Mindbody app, and in person! Any trouble finding it? DM us and we can send you a link 🤗 see you on the mat yogis!

Happy birthday to our beautiful ! 💕

You have an infectious smile and positive attitude that is absolutely loved by the people around you. You are a caring and special teacher and friend, and no interaction with you is complete without a big hug! 😉

Thank you so much for everything you do! We hope your day is as amazing as you are! 🤗

OUTDOOR YOGA 🧘‍♀️ 🌞 🌱

Starting this Wednesday (May 22nd) join us at for yoga at 5:30pm and 6:30pm!

This Saturday and Sunday are our first classes in rotary park, 11am-12pm both days!

AND

We have an outdoor class on Broadway for the spring fling June 1st 🙌🏻 come visit our booth and practice.

All outdoor classes are by donation, pay what you want!

We have so many fun things planned for the summer stay tuned for more 🤗