Cara Fox Therapy

🙏🏼

We have the power to make the changes we wish to see in this world.

Loving myself, a constant adventure

I believe 💛

https://podcasts.apple.com/ca/podcast/dr-joe-dispenza-audio-experience/id1457336351?i=1000432884064

‎Dr. Joe Dispenza Audio Experience: 5 Steps to Change Your Life on Apple Podcasts ‎Show Dr. Joe Dispenza Audio Experience, Ep 5 Steps to Change Your Life - Mar 18, 2019

What we say to ourselves has the greatest impact on how we feel, perceive and act.

Are you kind to yourself? What is one way you can offer yourself loving kindness today?

On Christmas Day, a tragedy occurred in our community. Please offer your support to the family. Proceeds are going directly to them.

Help Support Tyla Whitebird's Celebration of Life, organized by Alexis Epp Hi Everyone, My name is Alexis, and I had the privilege of being a s… Alexis Epp needs your support for Help Support Tyla Whitebird's Celebration of Life

Each day we have the opportunity to create the life we want. As this year comes to an end, let’s take the opportunity to reflect on all that we have learned and bring forth our wisdom into 2024 💛

What an amazing way to support our furry friends 💕

The Jackpot is over $60,000 and we’re pawsitivley elated!

Get your tickets by December 30th and you could Win Big and pay off all those holiday bills!

https://www.rafflebox.ca/raffle/saskatoonspca_december

During this season, are you finding time to rest? Are you making time for yourself? Are you able to do so without guilt?

Creating space for yourself is not always easy, but it is always possible.

You are worth it.

It is never too late to take action and create the life you desire and so deserve.

Hello!

I am excited to share that I have started a private counseling practice where I offer video or phone counseling services to individuals and/or couples in Saskatchewan.

I am approved with NIHB and victim services. Most health care providers cover services with social workers, please check in advance.

I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. Together we can rediscover your inner trust, turn suffering into strength, explore your experiences, values, dreams and discover your purpose in life.

I have a strong skill set in supporting clients with depression, and anxiety, and understanding the effects of trauma. I provide support with safety planning, boundary setting, self-care routines, developing coping skills, parenting, and healing through grief and loss.

I have been described as passionate, empathetic, non-judgmental, and easy to speak to. I am grateful for these qualities and am devoted to using my gifts as a tool to help others see their value, discover their passions, and pursue their purpose.