Stettler Pregnancy Care Centre

Get ready for a night of laughter at the Central Alberta Pregnancy Care Centre's Comedy Night Fundraiser in Stettler! Join us on Saturday, September 21st, for an evening with the hilarious Matt Falk. Doors open at 6:30 PM for dessert, and the show kicks off at 7:30 PM. Tickets are only $20, and the event is perfect for all ages. Don’t miss out on this fun-filled night for a great cause!

Grab your tickets now by calling 587-627-1111 or visiting pregnancycare.ca/2024-comedy-night. Let’s laugh together and support a fantastic cause!

Bringing your newborn home is exciting, but it can also come with challenges, such as figuring out how to soothe your little one. Here are a few gentle tips from the Central Alberta Pregnancy Care Centre to help calm your baby:

𝗦𝘄𝗮𝗱𝗱𝗹𝗲: Wrapping your baby safely and snuggly can help them feel secure.
𝗪𝗵𝗶𝘁𝗲 𝗡𝗼𝗶𝘀𝗲: Soft background noise mimics the sounds of the womb.
𝗚𝗲𝗻𝘁𝗹𝗲 𝗠𝗼𝘁𝗶𝗼𝗻: Rocking or gently bouncing can work wonders.
𝗦𝗸𝗶𝗻-𝘁𝗼-𝗦𝗸𝗶𝗻: Holding your baby close helps them feel safe and comforted.

Remember, every baby is unique, so finding what works best for your little one may take some time.

Central Alberta Pregnancy Care Centre offers a Pregnancy & Birth Education program to empower you with the knowledge and support you need for a healthy pregnancy and confident birth experience. Contact us if you’re looking for support and resources—we’re here to help you.

An unexpected pregnancy can bring a whirlwind of emotions, including anxiety and stress. Acknowledging these feelings and remembering you are not alone is important. Taking care of your mental health is crucial during this time.

Here are some tips for managing anxiety during an unexpected pregnancy: Share your feelings with a trusted friend, family member, or professional to alleviate stress. Engage in self-care activities and stay informed about your options and the support available to you. Seek support by joining a group or connecting with others experiencing similar situations.

Remember, it's okay to ask for help. Our team at the Pregnancy Care Centre is here to support you every step of the way. Reach out if you need someone to talk to.

Join us for a night of laughter at the Central Alberta Pregnancy Care Centre's Comedy Night Fundraiser in Stettler! Enjoy the hilarious Matt Falk on Saturday, September 21st. Doors open at 6:30 PM, and the show starts at 7:30 PM. Tickets are just $20, and the event is suitable for all ages. Come out for a great cause and a night of fun that you won't want to miss!

Get your tickets by calling 587-627-1111 or visiting pregnancycare.ca/2024-comedy-night and support a great cause today!

𝘋𝘰𝘯𝘢𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘊𝘦𝘯𝘵𝘳𝘢𝘭 𝘈𝘭𝘣𝘦𝘳𝘵𝘢 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘊𝘢𝘳𝘦 𝘊𝘦𝘯𝘵𝘳𝘦 𝘪𝘯 𝘚𝘵𝘦𝘵𝘵𝘭𝘦𝘳 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘢𝘤𝘤𝘦𝘱𝘵𝘦𝘥.

We want to extend a heartfelt thank you to our incredible volunteers who dedicate their time and energy to positively impacting our community. Your compassion and commitment are truly inspiring, and we couldn't do it without you!

Are you interested in making a difference? Become a part of our team and support even more families. Visit pregnancycare.ca/get-involved to learn how you can volunteer. Together, we can create a stronger, more supportive community!

The Central Alberta Pregnancy Care Centre needs your support! As a not-for-profit organization, we rely on the generosity of our community to provide programs and support to those affected by unexpected pregnancies. Your donation can make a world of difference in someone's life. When you choose to donate, you provide hope and encouragement to those in need; you empower women by offering acceptance and compassion, strengthening our community.

How You Can Help:
• Donate Online: Visit pregnancycare.ca/donate to make a secure online donation. Every dollar counts and goes directly toward our programs and services.
• Spread the Word: Share this post with your friends and family. The more people who know about our cause, the greater the impact we can make together.

With gratitude, Central Alberta Pregnancy Care Centre

We want to extend a huge THANK YOU to our community for your generosity. Your support tremendously impacts the lives of those who come through our doors and provides hope and an opportunity for positive change.

Considering adoption is a brave and loving choice. At the Central Alberta Pregnancy Care Centre, we can assist you through the adoption process. We offer compassionate, confidential, and non-judgmental support to explore your feelings and options. Resources about adoption are available to help you make informed decisions, and we provide ongoing assistance before, during, and after the adoption process to ensure you feel supported at every stage.

You’re not alone on this journey. We are here to help.

One of the simplest yet most impactful things you can do for your newborn is skin-to-skin contact with both mom and dad. Holding your baby with skin-to-skin contact provides numerous benefits for both of you. It is a bonding experience that strengthens the emotional connection and creates a sense of security and love. The calming effect reduces crying and stress for both the baby and the parents. Physiologically, it helps stabilize your baby’s heart rate, breathing, and temperature while promoting weight gain.

“I needed someone to talk to, not just about the pregnancy but about everything. The male mentor was welcoming and open and never made me feel judged in any way.”

Our “Programs For Guys” are designed for the male persons in your life who may be affected by an unexpected pregnancy. There are likely a lot of questions that come up. What choices do you have? What are your rights? What is expected of you? CAPCC offers a variety of programs for men, depending on your situation and circumstances. Reach out today to find out more.

It’s no secret that optimal mental health is essential to your overall well-being. Mental health and physical health are highly associated with one another. When you begin feeling your mental health take a dip, try one of our five tips on physical well-being to keep yourself feeling rejuvenated and high-spirited:

🌱 Have a shower, brush your teeth, and put on a fresh outfit.
🌱 Spend time in nature by going for a walk. Bring the outdoors in by listening to nature sounds.
🌱 Do some stretches to relax tight muscles.
🌱 Ensure you’re getting an adequate amount of sleep at night.
🌱 Enjoy a healthy meal and stay hydrated.

Remember that it’s okay to take a break, too! You can also try to reduce stress by doing something low-key, like reading a book or enjoying a hot cup of tea. Focus on the present moment and take care of yourself.

Your gifts make a lasting impact, and at Central Alberta Pregnancy Care Centre, we believe in the power of community. Your generous donations bring essential programs, education, and support to men, women, and families in need.

If you choose to be a monthly donor, even the smallest gift of ongoing financial support can positively impact a life and bring about change.

Imagine the difference you can make! Your kindness changes lives and strengthens our community every day. Together we can make a difference.

Donation link ➡️ www.pregnancycare.ca/donate

Ever wonder why dads seem to be the 'fun' parent?
It's all about oxytocin—the hormone that promotes feelings of love and positivity. When dads play with their children, they both experience a peak in oxytocin. It isn't just fun and games; it's a crucial part of social bonding. Kids naturally seek out their dads for play because of this special connection.

Next time you see a dad and his child having a blast, know that there's real science behind those smiles!

Are you feeling overwhelmed by an unexpected pregnancy? You're not alone. At the CAPCC, we know this can be a sensitive and often stressful time.

Our compassionate client advocates are here to answer your questions and provide the support you need. Whether you're a teen girl, young woman, or part of a family facing tough decisions, we're here to help you make informed decisions about your pregnancy.

Reach out to us today and find the care and understanding you deserve.

The desire to feel connected and spend time with others is human nature and essential for your mental health. If you’ve been feeling isolated and lonely lately, it may be time to take a mental health minute and check in with yourself. Life can get hectic, and doing things that fill our cup is important. Try to connect with friends and family through technology if you cannot get out, try a new hobby, or see what kind of social clubs your community offers!

Thank you to those in our communities who attended our Fundraising Banquet and have supported us throughout the year. As summer comes and things slow down, we want people to know we are still here for you! If you want to learn more about what we offer, stop by for a tour. We are open Tuesday and Wednesday from 9 am to 3 pm. If you want to support our work, please consider donating at www.pregnancycare.ca/donate.

Happy Canada Day! 🍁

We are fortunate to live in such a beautiful country. We have picturesque views, communities filled with kindness, and the freedom to choose many facets of our lives. However, some decisions are more challenging than others, such as what to do when facing an unexpected pregnancy. But we are here to help make an informed decision. We are passionate about serving you and your unique story. You are not alone if you or someone you know is facing an unexpected pregnancy or suffering from pregnancy-related grief. We are here to help. Find a complete list of our programs by visiting https://www.pregnancycare.ca/programs.

Keep up to date with everything we’ve been up to at the Pregnancy Care Centre.
Check out our June Newsletter ➡️

June 2024 I believe in the vision of the Central Alberta Pregnancy Care Centre. I believe in our volunteers and staff who have a life-changing impact on the men and women we serve. I hear the stories of fear, shame, and brokenness and I see the men and women who have been transformed with hope and healing. Kn...

We're thrilled to announce our new series dedicated to sharing essential information and tips for new parents. Our first post tackles an important topic—understanding the difference between 'Baby Blues' and Postpartum Depression (PPD).

𝘛𝘩𝘦 𝘣𝘢𝘣𝘺 𝘣𝘭𝘶𝘦𝘴 𝘢𝘳𝘦 𝘢 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘱𝘩𝘦𝘯𝘰𝘮𝘦𝘯𝘰𝘯 𝘢𝘯𝘥 𝘶𝘴𝘶𝘢𝘭𝘭𝘺 𝘱𝘦𝘢𝘬 𝘢𝘳𝘰𝘶𝘯𝘥 𝘥𝘢𝘺𝘴 3-4, 𝘨𝘦𝘯𝘦𝘳𝘢𝘭𝘭𝘺 𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘭𝘦𝘴𝘴 𝘵𝘩𝘢𝘯 𝘵𝘸𝘰 𝘸𝘦𝘦𝘬𝘴. 𝘏𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘤𝘰𝘶𝘱𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘥𝘦𝘮𝘢𝘯𝘥𝘴 𝘰𝘧 𝘢 𝘯𝘦𝘸𝘣𝘰𝘳𝘯 𝘰𝘧𝘵𝘦𝘯 𝘭𝘦𝘢𝘥 𝘵𝘰 𝘣𝘰𝘶𝘵𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 - 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘩𝘢𝘱𝘱𝘺 𝘰𝘯𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘴𝘢𝘥 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘳𝘮𝘢𝘭, 𝘮𝘢𝘮𝘢! 𝘈𝘴𝘬 𝘧𝘰𝘳 𝘩𝘦𝘭𝘱 𝘸𝘩𝘦𝘯 𝘯𝘦𝘦𝘥𝘦𝘥 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘪𝘵’𝘴 𝘰𝘬𝘢𝘺 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘺𝘰𝘶𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴.

What are some things you wish you knew as a first-time parent? Let us know in the comments so we can continue building our new series!

Experience a nurturing home for pregnant or parenting young women at The Aerie.
Our two-phase maternity home program in Red Deer provides support for a healthy pregnancy and positive parenting. With 24/7 staffing, we can accommodate up to 11 women and their infants.

In Phase 1, eligible residents can move in during their pregnancy and transition into Phase 2 when their baby is around six months old. Once in Phase 2, these women may have the opportunity to stay until their child is approximately two years old. At this stage, they can pursue education or employment while strengthening their parenting and life skills.

Join us at The Aerie, and let us help you through the journey of motherhood with care and support.

www.pregnancycare.ca/maternity-home

An unexpected pregnancy can bring many questions and emotions, and you need to understand all your options.
We are here to help so you can make a well-informed decision.
https://www.pregnancycare.ca/options

Today marks the wrap-up of our Baby Bottle Campaign, and your donation can make a difference by providing support and education to people in your community. Make a difference today that will have a lasting impact on future generations.

Every dollar counts in providing compassionate care and understanding to those in need. www.pregnancycare.ca/baby-bottle-campaign

Happy Father’s Day to all the dads out there who make a difference every day! We see you, and we appreciate you 🙌

Embarking on the adoption journey is both complex and emotional. However, we are committed to supporting you every step of the way.

You can help individuals and families in our community by donating to our Baby Bottle Campaign today. Your contribution, big or small, can make a big impact on those in need. Thank you for your kindness and generosity.
Visit www.pregnancycare.ca/baby-bottle-campaign to learn more.

"My girlfriend and I were terrified - we were too young to have a baby. How would we do this? Thank you for giving us hope when we were overwhelmed and scared."

Unexpected pregnancies can be overwhelming. The Central Alberta Pregnancy Care Centre offers a safe and understanding space to help people make well-informed decisions.

Your donation to the Baby Bottle Campaign will go a long way in providing support. Make a difference today by visiting www.pregnancycare.ca/baby-bottle-campaign.

We recognize that men need support as well. If you are already parenting or will be a dad soon, we have a program designed to support you.

Our 24/7 Dad Program offers you the opportunity to:
• Become an involved & confident Dad
• Develop a healthy support network
• Develop effective problem-solving and coping skills
• Have access to support and referrals to community resources

Visit our website for more information on our 24/7 Dad Program and receive the support you need.
www.pregnancycare.ca/for-guys

Make a difference in your community and become a volunteer! There are many ways to get involved, from client advocacy to male mentorship, serving on our Board of Directors, doing group service projects, or helping plan, execute or decorate at one of our fundraising events.

Make a difference today by joining our team of volunteers! Click here for more information: https://www.pregnancycare.ca/get-involved

Navigating a stressful situation can feel daunting, especially when it's something you don't have complete control over. However, please know that we are here for you and are ready to provide support if you find yourself facing an unexpected pregnancy.

We can offer accurate information and a safe space to consider your options.
Please visit our website to learn more about how we can assist you.
www.pregnancycare.ca/

Choosing adoption takes an incredible amount of courage and can be a challenging and emotional process. This makes having support crucial. We're here for you, supporting you through every step. You're not alone.

www.pregnancycare.ca/adoption.