Naturally Aligned Osteopathy

Osteopathy is a form of manual therapy aimed at restoring balance throughout the body.

The goal is to realign your body’s structures and restore proper body mechanics allowing you to move well and feel your best.

02/17/2022

The body is a dynamic unit of function 💀This means that everything within the body is interconnected. An Osteopathic Manual Practitioner (OMP) uses this concept to assess the whole body looking for the cause of your symptoms, rather than focusing on the symptom itself.

The body is self healing and self regulating 💪🏼 The body has an innate ability to heal itself. An OMP serves to facilitate the healing process by ensuring that all structures are in their proper location and free from restriction.

Structure and function are interrelated 🧠An OMP looks for asymmetries and restrictions within your structure, in an attempt to effect the function. Ensuring that there is proper movement in the tissues allows proper nerve impulses and blood and lymphatic flow throughout the body.

12/24/2021

Wishing you a happy and healthy holiday season! ☃️

11/15/2021

It’s never too late to start taking care of your health! 💪🏼 Use your extended health benefits to try Osteopathy and see what it can do for you.

Osteopathy helps restore your body’s natural function so that you can get back to moving well and living pain free.

Click the link in my bio to set up an appointment!

Book Online at Naturally Aligned Osteopathy 10/29/2021

Are you suffering from any of the following?

Osteopathy helps restore your body’s natural function so that you can get back to moving well and living pain free!

For more information on how osteopathy can help you, contact [email protected]

Book Online at Naturally Aligned Osteopathy Naturally Aligned Osteopathy is now accepting new patients! Osteopathy is a form of manual therapy aimed at restoring balance throughout the body. The goal is to realign your body’s structures and restore proper body mechanics allowing you to move well and feel your best.

10/15/2021

What should I wear during treatment? 🤷🏼‍♀️

The ideal clothing to wear during a treatment is something that is loose fitting or made of a stretchy material. This ensures that we will be able to fully assess all joints and get a clear understanding of your motion potential. It is preferred that you don’t wear jeans or other tight material that may limit your ability to move. Ultimately, the best choice is something that you are comfortable in!

Photos from Naturally Aligned Osteopathy's post 10/07/2021

What to expect during an Osteopathic Treatment?

Swipe for the answer 👉🏼

09/27/2021

The goal of an Osteopathic Manual Practitioner is to determine the CAUSE of your symptoms. We search for the “why” rather than solely focusing on the effect.

The goal is to help alleviate your symptoms and prevent them from returning by discovering why they were there in the first place! ✨

09/13/2021

Osteopathy is covered by most extended health benefit insurance plans!

Working with a member of the OOA ensures that your practitioner has met the following guidelines:

✔️Minimum 4,200 hours of comprehensive education with 1,000 hours of supervised clinical training
✔️Valid Liability and Malpractice insurance
✔️Adherence to the OOA Standards of Practice
✔️ A clear vulnerable sector police check
✔️And much more!

Book Online at Naturally Aligned Osteopathy 09/03/2021

Online booking is now available! 🙌🏼

Click the “contact us” button to take you directly to our booking site! If you can’t find a time that works for you, or you’d rather talk to me directly, feel free to send me a DM or email [email protected] 📧

Book Online at Naturally Aligned Osteopathy Mandatory Covid-19 screening survey is required to be filled out before each appointment. This will be emailed to you two hours prior to your appointment. You may enter the clinic within 5 minutes of your appointment start time & you must wear a mask at all times.

09/01/2021

What is Osteopathy? ✨💀

Osteopathy is a gentle and effective form of manual therapy aimed at restoring balance throughout the body. It is used to encourage the body’s self healing capacity through gentle mobilizations of all tissues and joints.

The goal is to realign your body’s structures and restore proper body mechanics, nerve impulses and circulation of blood and lymphatics.

Ensuring that your body is moving the way that it is intended to, can lead to a reduction in symptoms such as reduced pain, increased energy levels, improved sleep patterns and an overall improvement in your health and vitality.

For more information on how Osteopthy can help you, or to book an appointment please contact [email protected]

07/30/2021

Meet your practitioner ✨

Hi, I’m Emily!
I am the sole Osteopathic Manual Practitioner at Naturally Aligned Osteopathy.

I have always had an interest in the human body! Prior to receiving my Masters in Practice of Osteopathic Manipulative Sciences, I attended Western University earning an Honours Specialization degree in Kinesiology with a minor in Rehab Sciences.

In my spare time I love to read, spend time outdoors, visit with friends and family, and travel!

If you’d like to book an appointment, or find out how Osteopathy can help you, feel free to send me a DM or email [email protected] 😊

07/13/2021

The body has a natural ability to heal itself, but sometimes our structures can get “stuck” and when this happens it can lead to a variety of different symptoms such as aches and pains, restricted motion, numbness and tingling or discomfort.

This is where an Osteopathic Manual Practitioner can come into play 🙋🏼‍♀️ We serve as a facilitator to health by searching for asymmetries and restrictions within your body. In other words, we look for areas that aren’t properly aligned or not moving the way that they should be. We use gentle mobilizations and rhythmic movements to try and free these structures so that you can regain proper movement and function.

Have questions? Feel free to send me a DM or email [email protected] 💌

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Address


20 Cooper Street
Stratford, ON
N5A1X4

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